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by Milos Pokimica

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.

Milos Pokimica

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Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”

Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”

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Somehow we believe that one glass of wine is not all that bad, or even worse, we believe in alcohol health-promoting myth because of the grape’s antioxidants.
Alkaline water- Health benefits and risks

Alkaline water- Health benefits and risks

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There are many health talks in the health and nutrition community about the benefits of “ionized water” or “alkaline water.” What does science have to say?
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Humane meat or humane myth?- The animal cognition

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We are not smartest species if we scientifically measure animal cognition. The long-finned pilot whale neocortical brain part contains more neurons than our own
Arsenic exposure and rice consumption- The most toxic grain of them all

Arsenic exposure and rice consumption- The most toxic grain of them all

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From all known food sources rice absorbs the highest concentration of arsenic among all commonly eaten foods.
Cooked Meat- The Mutagen in a Bite

Cooked Meat- The Mutagen in a Bite

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Heated amino acids lose their molecular form. Our body does not recognize them as different and this causes mutations in DNA. Meat Cancer Mutagen, 3 in 1.
Coffee benefits– Not without the risks

Coffee benefits– Not without the risks

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Do we think coffee benefits we get when drinking it is something good for our brain or bad or neutral? What does the actual caffeine do and what are the risks?
Patented Medicine, Herbal Remedies, and FDA approval

Patented Medicine, Herbal Remedies, and FDA approval

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War on plants had been waged by industry monopolists for more than 100 years now, and the final chapter is already written in the UN.
Exercise- Why exactly do we need it?

Exercise- Why exactly do we need it?

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In the health community, exercise has almost a mythical status as one of the best things you can do for yourself except for avoidance of smoking.
Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

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Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

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Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
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GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.  The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Editor Picks

Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Water fluoridation- Scientific review

Water fluoridation- Scientific review

Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cancer, The Forbidden Cures-Rife machine, Historical review

Cancer, The Forbidden Cures-Rife machine, Historical review

The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

Maybe the worst case of medical suppression was the case of what I like to call broad specter resonance radiation technology (BSRR) first invented by Dr. Royal Raymond Rife.
Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.

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Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
Obesity Risk Factors

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.
Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
Sulforaphane- The superpower of broccoli

Sulforaphane- The superpower of broccoli

Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced mammary tumorigenesis.
Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don’t treat diseases, they treat symptoms.
Brain size, intelligence and meat consumption- The vegan argument

Brain size, intelligence and meat consumption- The vegan argument

Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.

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Featured Posts

Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cancer, The Forbidden Cures-Rife machine, Historical review

Cancer, The Forbidden Cures-Rife machine, Historical review

The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

Maybe the worst case of medical suppression was the case of what I like to call broad specter resonance radiation technology (BSRR) first invented by Dr. Royal Raymond Rife.
Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.
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Around the Web, Recipes

  • 18 Tasty Buckwheat Recipes for the Whole Family
    by Alena (Nutriciously) on September 23, 2022

    You’ll be amazed by these sweet and savory buckwheat recipes! From burgers to pancakes, bread and even muffins, this grain is super versatile. Are you familiar with the gluten-free grain buckwheat? Although it may sound similar, it’s not actually related to wheat and is suitable for those who need to avoid gluten. In Eastern European … Read […]

  • 10th Anniversary German Chocolate Cake
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 23, 2022

    Friends! Minimalist Baker just turned TEN! Can you believe it? That’s 10 whole years on the internet. This feels big. An astute reader recently reminded us of our 10th anniversary and suggested we celebrate with a birthday cake (GREAT IDEA, Caroline!). And so we’re doing just that! This cake is extra special for two reasons: Not only is this […]

  • Announcing: Our Gluten-Free Baking Mixes + Flour Blend!
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 22, 2022

    Friends! We have a super exciting announcement. Today we’re launching THREE brand-new Minimalist Baker products: Gluten-Free Flour Blend (a perfected version of our signature blend) Gluten-Free Chocolate Cake + Cupcake Mix (inspired by our love for all things chocolate) Gluten-Free Pancake + Waffle Mix (a perfected version of our DIY mix) […]

  • 20+ Easy Recipes to Use with Our NEW Gluten-Free Flour Blend!
    by John Shultz (Vegan Archives – Minimalist Baker) on September 22, 2022

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  • Vegan Honey
    by Alison Andrews (Loving It Vegan) on September 21, 2022

    This homemade vegan honey recipe is amazing! It’s made with 5 simple ingredients and looks and tastes like real honey! So, I’m really proud of this vegan honey recipe. It really came out SO well. The taste is amazing and the consistency is just spot on. It’s made with apple juice and sugar so there… Read More » The post Vegan Honey […]

  • Vegan Green Keema
    by Richa (Vegan Richa) on September 21, 2022

    Vegan Green Keema – a meatless spin on the Indian minced meat curry using a blend of lentils and walnuts simmered in a fragrant herby spicy sauce. Serve with a side of rice or dinner rolls or flatbread! Vegan Mumbai Hara Keema Soy-free, Glutenfree. Nutfree option Here’s a vegan spin on a restaurant favorite –… Read More The post Vegan […]

  • Fluffy Gluten-Free Focaccia Bread
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 21, 2022

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  • 20+ Creative Vegan Rice Recipes
    by Alena (Nutriciously) on September 20, 2022

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  • 22+ Easy Vegan Sweet Potato Recipes
    by Alena (Nutriciously) on September 20, 2022

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  • Vegan Cheese Sauce (Instant Pot Potato Carrot Cheese Sauce)
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