There are no phytochemicals or antioxidants in animal products. On average, plant foods contain more than 60 times as many antioxidants as animal-based foods.

Milos Pokimica

You Might Also Like

High protein diet and metabolic acidosis

High protein diet and metabolic acidosis

51413 min read
Low levels of metabolic acidosis is a common occurrence in the standard American diet. Most people are in a state of chronic acidosis and are not aware of it.
WHO dietary guidelines- New food pyramid and suppression of science

WHO dietary guidelines- New food pyramid and suppression of science

47233 min read
WHO dietary guidelines recommend a diet low in saturated fat (animal protein), sugar, and salt and high in fruit and vegetables as a requirement to tackle the epidemic rise of chronic diseases worldwide.
Paleo diet- No meat in sight

Paleo diet- No meat in sight

91513 min read
Humans evolved for 50 million years from plant-eating mammals. Hunting is not natural hominin activity. The Paleo diet only existed for the last 200,000 years.
Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

120812 min read
What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

103010 min read
One of the first scientific studies on what hunger does to the mind was observed in a study remembered as the Minnesota Starvation Experiment
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

48216 min read
The worst case of medical suppression in history was suppression of resonance radiation technology first invented by Dr. Royal Raymond Rife (Rife Machine).
Raw food diet- The evolutionary perspective

Raw food diet- The evolutionary perspective

81112 min read
The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
EMF radiation (electromagnetic radiation) exposure- Does 5G pose health risks?

EMF radiation (electromagnetic radiation) exposure- Does 5G pose health risks?

81718 min read
Man-made sources of EMF radiation provide continuous low-level radiation. The situation can only get worse.
The Anatomy of Cancer- Health risk correlations

The Anatomy of Cancer- Health risk correlations

52914 min read
About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
Carnism- The psychology of meat consumption

Carnism- The psychology of meat consumption

9227 min read
Meat-eating or Carnism is the culture that is learned. Carnivores would eat any meat no matter what it is. We would only eat a few animals that we deem as food.

About the Author

Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com

goveganway logo

Medical Disclaimer

GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.  The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
In the event of a medical emergency, call a doctor or 911 immediately. GoVeganWay.com does not recommend or endorse any specific groups, organizations, tests, physicians, products, procedures, opinions, or other information that may be mentioned inside.
Advertisement

Editor Picks

Astaxanthin Benefits- Therapeutic uses, longevity, and clinical significance

Astaxanthin Benefits- Therapeutic uses, longevity, and clinical significance

Astaxanthin is the most powerful natural and universal antioxidant (both oil and water-soluble) known to science with very unique properties.
ByByMilos Pokimica8228 min read
The tale of Big Pharma- IG Farben

The tale of Big Pharma- IG Farben

The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
ByByMilos Pokimica169718 min read
Vegan Neanderthals? The truth about the real Neanderthal diet

Vegan Neanderthals? The truth about the real Neanderthal diet

A typical representation of Neanderthals pictures them as killing the woolly mammoth. However a dental plaque tells a different story about the Neanderthal diet
ByByMilos Pokimica9248 min read
Vitamin D- More than just your bones

Vitamin D- More than just your bones

Vitamin D is not a vitamin. It is a prohormone, a steroid with a hormone-like activity that regulates about 3% of the human genome.
ByByMilos Pokimica8699 min read
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
ByByMilos Pokimica42320 min read
Water fluoridation- Scientific review

Water fluoridation- Scientific review

Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
ByByMilos Pokimica40618 min read
Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
ByByMilos Pokimica120812 min read
Paleo diet- No meat in sight

Paleo diet- No meat in sight

Humans evolved for 50 million years from plant-eating mammals. Hunting is not natural hominin activity. The Paleo diet only existed for the last 200,000 years.
ByByMilos Pokimica91513 min read
Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.
ByByMilos Pokimica43215 min read
High protein diet- Health risk correlations

High protein diet- Health risk correlations

Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominids lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet, we would consume that amount for breakfast only.
ByByMilos Pokimica48941 min read
Brain size, intelligence and meat consumption- The vegan argument

Brain size, intelligence and meat consumption- The vegan argument

Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.
ByByMilos Pokimica102810 min read
Understanding ORAC values- Antioxidant levels in foods

Understanding ORAC values- Antioxidant levels in foods

When your main source of antioxidants is coffee, you know that you have a serious problem.
ByByMilos Pokimica7919 min read

Advertisement

The tale of Big Pharma- IG Farben

The tale of Big Pharma- IG Farben

The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
169718 min read
The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
13226 min read
Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
128010 min read
Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
123711 min read
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
122311 min read
Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
120812 min read
Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
117413 min read
Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
116816 min read
Obesity Risk Factors

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.
110716 min read
Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
109510 min read
Sulforaphane- The superpower of broccoli

Sulforaphane- The superpower of broccoli

Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced mammary tumorigenesis.
10698 min read
Pesticide exposure in American children- Real-life exposure tests

Pesticide exposure in American children- Real-life exposure tests

Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
10646 min read
China study- The vegan argument

China study- The vegan argument

China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
10538 min read
Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don't treat diseases, they treat symptoms.
104212 min read
Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

One of the first scientific studies on what hunger does to the mind was observed in a study remembered as the Minnesota Starvation Experiment
103010 min read

Advertisement

Around The Web,
Medicine

Advertisement

Latest from PubMed, 
#plant-based diet

Advertisement
Total Words 6,339March 13, 2023

Advertisement

Latest Articles

Advertisement

Plant Based News

Advertisement

Top Health News — ScienceDaily

Advertisement
Follow US
Join our family of social followers.
1.3kFans
154Followers
1kFollowers
201Donors
11.9kTotal Followers
Donate
Advertisement
Advertisement