EN 
ES 
Optimal Diet / Editor Picks / Vegan Diet
WHO dietary guidelines- New food pyramid and suppression of science
/ Milos Pokimica
October 2, 2022
Obesity / Editor Picks
Binge eating disorder- The psychology of hunger
/ Milos Pokimica
November 8, 2020
Vegan Diet / Editor Picks / Prevention
China study- The vegan argument
/ Milos Pokimica
November 5, 2020
Air Pollution / Cancer / Toxicity
Air pollution exposure- Health risks and prevention strategies
/ Milos Pokimica
December 24, 2020
Inflammation / Editor Picks / Vegan Diet
Inflammation and diet- Vegan argument
/ Milos Pokimica
October 27, 2020
Diabetes / Editor Picks
Diabetes causes and refined carbohydrates- The vegan argument
/ Milos Pokimica
November 19, 2020
Allopathic Medicine / Editor Picks
Allopathic Medicine- The Rise of an Industry
/ Milos Pokimica
April 14, 2021
Cancer / Editor Picks / Protein
The Anatomy of Cancer- Health risk correlations
/ Milos Pokimica
October 18, 2022
B12 deficiency and cognitive decline- Homocysteine optimization strategies
Vitamins that regulate homocysteine levels are B12, folate, and B6. Most non-vegans get enough B12 but not enough folate while vegans get more folate but do not have any B12 if not supplemented.
ByAbout Us
GoVeganWay.com is one of the most notable sources in the field of clinical nutrition and nutritional science. We bring you reviews of the latest nutrition and health-related research.
Current stats:
◦ Posts 92
◦ Pages 23
◦ Categories 29
◦ Last Updated January 18, 2023 @ 8:29 pm
Advertisement
Advertisement
Advertisement
Milk and dairy- Health risk correlations
Known associations with milk and dairy consumption are ovarian cancer, cataract, diabetes type 1, rheumatoid arthritis, multiple sclerosis, chronic fatigue, hyperactivity, allergy, congestion, asthma, arteriosclerosis, pimples and infertility.
High protein diet and metabolic acidosis
Low levels of metabolic acidosis is a common occurrence in the standard American diet. Most people are in a state of chronic acidosis and are not aware of it.
Complete protein- IGF signaling in cancer formation
When you eat animal protein you have four times the chance to develop all types of cancer. When you smoke you have a four-time chance to develop lung cancer.
The Anatomy of Cancer- Health risk correlations
About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
High protein diet- Health risk correlations
Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominids lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet, we would consume that amount for breakfast only.
Protein Requirements- Inconvenient truth
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a "Great protein fiasco" back in the 1970s.
Random Posts
Advertisement
Advertisement
Advertisement
B12 deficiency and cognitive decline- Homocysteine optimization strategies
Vitamins that regulate homocysteine levels are B12, folate, and B6. Most non-vegans get enough B12 but not enough folate while vegans get more folate but do not have any B12 if not supplemented.
Micronutrient deficiency in Standard American Diet- The optimization strategies
Nutrients like vitamin C, vitamin E, antioxidants, potassium… are not present in the animal kingdom. Nutrient deficiencies in a western style meat and processed food dominated diet are impossible to correct without dietary change.
Phytochemicals- Understanding the basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
A1 Milk- Diabetes, autism, and heart disease
Epidemiological evidence suggests that A1 milk with the a1 beta-casein variant is a possible risk factor in the development of type 1 diabetes in children, autism, and heart illnesses in adults.
Milk and dairy- Health risk correlations
Known associations with dairy consumption are ovarian cancer, cataract, diabetes type 1, rheumatoid arthritis, multiple sclerosis, chronic fatigue, headaches, hyperactivity (add, ADHD), allergy, congestion, asthma and respiratory problems, early arteriosclerosis from oxidized cholesterol and cardiac arterial disease, a decline of the intelligence, pimples, infertility, bedwetting, osteoporosis, and IGF 1 related diseases. In cow’s milk are bacteria, viruses, prions, antibiotics, hormones, pesticides, and other toxins and heavy metals.
High protein diet and metabolic acidosis
Low levels of chronic metabolic acidosis is a common phenomenon in the Western world. Most people that eat the standard American diet are in a state of chronic acidosis and are not aware of it.
Complete protein- IGF signaling in cancer formation
When you eat animal protein you have four times the chance to develop all types of cancer. When you smoke you have a four-time chance to develop lung cancer.
The Anatomy of Cancer- Health risk correlations
About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven’t been told the whole truth.
High protein diet- Health risk correlations
Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominins lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet we would consume that amount for breakfast only.
Protein Requirements- Inconvenient truth
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a “Great protein fiasco” back in the 1970s.
Home oil extraction- The secret technique of nutrient density
Processing of food (home oil extraction) can also be used in reverse for increasing the nutritional density and profile of the food.
WHO dietary guidelines- New food pyramid and suppression of science
WHO dietary guidelines recommend a diet low in saturated fat (animal protein), sugar, and salt and high in fruit and vegetables as a requirement to tackle the epidemic rise of chronic diseases worldwide.
Trending All Time
Editor Pics
Diabetes causes and saturated fat- The vegan argument
As the level of fat in the bloodstream rises the ability of the body to clear sugar drops. One of the diabetes causes is our maladaptation to a large fat intake
Pesticide exposure in American children- Real-life exposure tests
Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
Refined sugar health risk correlations- Understanding the basics
Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
Milk and dairy- Health risk correlations
Known associations with milk and dairy consumption are ovarian cancer, cataract, diabetes type 1, rheumatoid arthritis, multiple sclerosis, chronic fatigue, hyperactivity, allergy, congestion, asthma, arteriosclerosis, pimples and infertility.
Cancer, The Forbidden Cures-Rife machine, Scientific review
The worst case of medical suppression in history was suppression of resonance radiation technology first invented by Dr. Royal Raymond Rife (Rife Machine).
Phytochemicals- Understanding the basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
Water fluoridation- Scientific review
Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
Vegan Neanderthals? The truth about the real Neanderthal diet
A typical representation of Neanderthals pictures them as killing the woolly mammoth. However a dental plaque tells a different story about the Neanderthal diet
Optimal human diet- Chronic diseases, diet wars, and the vegan argument
Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
Protein Requirements- Inconvenient truth
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a "Great protein fiasco" back in the 1970s.
The tale of Big Pharma- IG Farben
The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut
Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
The McGovern Report- Special Interest and The Suppression of Science
Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
Featured Posts
B12 deficiency and cognitive decline- Homocysteine optimization strategies
Vitamins that regulate homocysteine levels are B12, folate, and B6. Most non-vegans get enough B12 but not enough folate while vegans get folate but do not have any B12 if not supplemented.
Micronutrient deficiency in Standard American Diet- The optimization strategies
Nutrients like vitamin C, vitamin E, antioxidants, potassium… are not present in the animal kingdom. Nutrient deficiencies in a western style meat and processed food dominated diet are impossible to correct without dietary change.
Phytochemicals- Understanding the basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
A1 Milk- Diabetes, autism, and heart disease
Epidemiological evidence suggests that A1 milk with the a1 beta-casein variant is a possible risk factor in the development of type 1 diabetes in children, autism, and heart illnesses in adults.
Milk and dairy- Health risk correlations
Known associations with dairy consumption are ovarian cancer, cataract, diabetes type 1, rheumatoid arthritis, multiple sclerosis, chronic fatigue, headaches, hyperactivity (add, ADHD), allergy, congestion, asthma and respiratory problems, early arteriosclerosis from oxidized cholesterol and cardiac arterial disease, a dec of the intelligence, pimples, infertility, bedwetting, osteoporosis, and IGF 1 related diseases. In cow’s milk are bacteria, viruses, prions, antibiotics, hormones, pesticides, and other toxins and heavy metals.
High protein diet and metabolic acidosis
Low levels of chronic metabolic acidosis is a common phenomenon in the Western world. Most people that eat the standard American diet are in a state of chronic acidosis and are not aware of it.
Complete protein- IGF signaling in cancer formation
When you eat animal protein you have four times the chance to develop all types of cancer. When you sme you have a four-time chance to develop lung cancer.
The Anatomy of Cancer- Health risk correlations
About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven’t been told the whole truth.
High protein diet- Health risk correlations
Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominins lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet we would consume that amount for breakfast only.
Protein Requirements- Inconvenient truth
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a “Great protein fiasco” back in the 1970s.
Home oil extraction- The secret technique of nutrient density
Processing of food (home oil extraction) can also be used in reverse for increasing the nutritional density and profile of the food.
WHO dietary guidelines- New food pyramid and suppression of science
WHO dietary guiines recommend a diet low in saturated fat (animal protein), sugar, and salt and high in fruit and vegetables as a requirement to tackle the epidemic rise of chronic diseases worldwide.
Random Posts
Chronic diseases and mortality- The real numbers
Most of our chronic diseases are caused by a non-evolutionary congruent diet (high amounts of animal products). In the top 10 leading causes of death, most are caused by our life choices. The data is alarming. It is beyond that.
Raw food diet- The evolutionary perspective
Heat destroys a large number of nutrients such as phytochemicals, vitamins, enzymes, and antioxidants. On another hand, some of the food items like raw beans or mushrooms can be lethal but are very health-promoting when coed. The base belief in the raw food community is that humans should live in a balance with nature. They believe that eating raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
Patented Medicine, Herbal Remedies, and FDA approval
War on plants had been waged by industry monopolists for entire last century, and the final chapter is already written in the UN. They did this already to the empirics and natural healers at the beginning of the 20th century but did not target individual people. Now they are going to and have already started to (by The FDA Food Safety Modernization Act of 2007) target everyone, including regular people as well.
Acrylamide exposure- Chips, fries, and cancer
In the US acrylamide is classified as a Group 2A carcinogen and as an extremely hazardous substance. In 2002 it was discovered in extremely high concentrations in potato chips and French fries. The concentrations were so high that these two types of food would be banned for children in any normal circumstances.
Food Industry- Hunger by design
A political strategy used in collaboration with international food cartels is to undermine countries farming production creating dependence on imports. As small farms disappear, withholding food or raising prices can then be strategically used as a war strategy to coerce cooperation. The country’s resources are siphoned elsewhere by importing overpriced food that could be supplied from within. Control of an entire economy and the nation that relies on imports of food is easily accomplished. Not with war, but with food, or the lack of it.
Cooked meat bacteria endotoxemia- Inflammation and diet
Even dead non-probiotic bacteria do count as toxins. One of the leading causes of hundreds of studies that display enlarged inflammation from animal foods, but not from most plant foods is a consequence of a toxic load of dead bacteria endotoxins in animal products.