As the level of fat in the bloodstream rises the ability of the body to clear sugar drops. The problem is that we are not designed to cope well with sizable saturated fat intake at a single sitting like carnivorous animals. They can eat to the extreme and we cannot.
Most people have a belief that refined carbs like white rice are terrible and that refined carbohydrates are associated with insulin spikes and diabetes. They are right. However, they are wrong at the same time.
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