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by Milos Pokimica

If we disregard the real genetic causes that cause no more than 5% of deaths, the real reason for chronic diseases is an evolutionary incongruent diet.

Milos Pokimica

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Intermittent Fasting vs Calorie Restriction- Is there a difference?

Intermittent Fasting vs Calorie Restriction- Is there a difference?

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There is a form of diet that is primarily designed for utilizing autophagy called intermittent fasting. To do a full-calorie restriction diet is a hard choice.
Diabetes causes and saturated fat- The vegan argument

Diabetes causes and saturated fat- The vegan argument

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As the level of fat in the bloodstream rises the ability of the body to clear sugar drops. One of the diabetes causes is our maladaptation to a large fat intake
Exercise- Why exactly do we need it?

Exercise- Why exactly do we need it?

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In the health community, exercise has almost a mythical status as one of the best things you can do for yourself except for avoidance of smoking.
Cooked meat bacteria endotoxemia- Inflammation and diet

Cooked meat bacteria endotoxemia- Inflammation and diet

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Enlarged inflammation from meat but not from plant food is a consequence of the toxic load of dead meat bacteria endotoxins. Dead bacteria also count as toxins.
Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

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One of the first scientific studies on what hunger does to the mind was observed in a study remembered as the Minnesota Starvation Experiment
Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

8029 min read
What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Glycogen depletion- How not to exercise

Glycogen depletion- How not to exercise

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What happens when we exercise or go on a restrictive diet? What is glycogen depletion and should we avoid it? Does glycogen depletion have any benefits?
What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

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Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

626 min read
Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

82311 min read
More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
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Editor Picks

Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Water fluoridation- Scientific review

Water fluoridation- Scientific review

Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cancer, The Forbidden Cures-Rife machine, Historical review

Cancer, The Forbidden Cures-Rife machine, Historical review

The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

Maybe the worst case of medical suppression was the case of what I like to call broad specter resonance radiation technology (BSRR) first invented by Dr. Royal Raymond Rife.
Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.

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Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
Obesity Risk Factors

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.
Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
Sulforaphane- The superpower of broccoli

Sulforaphane- The superpower of broccoli

Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced mammary tumorigenesis.
Brain size, intelligence and meat consumption- The vegan argument

Brain size, intelligence and meat consumption- The vegan argument

Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.
Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don’t treat diseases, they treat symptoms.

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    Scientists at Shanghai Tongji University in China have created a face mask that can alert the wearer to the presence of respiratory viruses in the surrounding environment, including the viruses behind COVID-19 and influenza. The mask includes aptamers, which are short sequences of DNA or RNA that can bind to protein targets. When viral particles

  • Smartphone Camera Measures Blood Oxygen
    by Conn Hastings (Medgadget) on September 21, 2022

    At the University of Washington a research team has developed a smartphone system that can measure blood oxygen levels. The technology uses the camera and flash of the phone to take the measurement, and the system is so easy to use that it may be well suited for at-home use. A person presses their finger

  • Business model strategies to harness in the software as a medical device market
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    Medical News Bulletin – Daily Medical News, Health News, Clinical Trials And Clinical Research, Medical Technology, Fitness And Nutrition News–In One Place SaMD companies have taken off during the past years, helping create more accessible, personalized and effective healthcare. There is so much potential that the software as a medical device market is projected to continue growing at a CAGR of […]

  • 3D Printed Light Sensor for Light-Sensitive Disease
    by Conn Hastings (Medgadget) on September 19, 2022

    At the University of Minnesota a team of researchers has developed a 3D printed light sensing wearable that can help people with light-sensitive diseases, such as lupus, to understand more about the types of light that can exacerbate their symptoms. Many people with lupus are sensitive to light, such as sunlight or even regular indoor

  • What to Do If Your Newborn Gets Sick With COVID-19
    by Sponsored Article (Medical News Bulletin) on September 19, 2022

    Medical News Bulletin – Daily Medical News, Health News, Clinical Trials And Clinical Research, Medical Technology, Fitness And Nutrition News–In One Place As the world grapples with the COVID-19 pandemic, parents are understandably worried about their newborns getting sick. Unfortunately, newborns may be at higher risk for severe COVID-19 than other age groups. That is why, if your newborn […]

  • Soft Robot Biodegrades Inside Body
    by Conn Hastings (Medgadget) on September 19, 2022

    Researchers at the City University of Hong Kong have developed a magnetic soft millirobot that can grab and release objects, and move around by rolling. The device can be controlled using magnetic fields, and consists of a biodegradable gelatin and iron oxide microparticles. The technology has significant potential as a minimally invasive drug delivery system,

  • Buccal Fat Removal: Hollywood’s Best Kept Secret for Chiseled Cheekbones
    by Sponsored Article (Medical News Bulletin) on September 15, 2022

    Medical News Bulletin – Daily Medical News, Health News, Clinical Trials And Clinical Research, Medical Technology, Fitness And Nutrition News–In One Place Sharp jawlines. Chiseled cheekbones. Defined facial contours. It seems like today; these features are something of a prerequisite in Hollywood… but how?  Three words: buccal fat removal. For years, it seems like the Hollywood elite kept […]

  • Solitary drinking in adolescents increases the risk of alcohol abuse in adulthood
    by Marianne Polvorosa (Medical News Bulletin) on September 15, 2022

    Medical News Bulletin – Daily Medical News, Health News, Clinical Trials And Clinical Research, Medical Technology, Fitness And Nutrition News–In One Place A new study shows that engaging in solitary drinking during young adulthood can greatly increase the risk of developing Alcohol Use Disorder (AUD). Drinking alcohol has become an integral part of most social events and gatherings and is […]

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Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cancer, The Forbidden Cures-Rife machine, Historical review

Cancer, The Forbidden Cures-Rife machine, Historical review

The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

Maybe the worst case of medical suppression was the case of what I like to call broad specter resonance radiation technology (BSRR) first invented by Dr. Royal Raymond Rife.
Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.
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Around the Web, Recipes

  • Vegan Granola
    by Alison Andrews (Loving It Vegan) on September 23, 2022

    You will absolutely LOVE this vegan granola. Loaded with baked golden oat clusters and crunchy nuts and sweetened with brown sugar and maple syrup, this is the best homemade granola ever! This homemade vegan granola is SO good you’ll never want store-bought again. I’m a person who has always been partial to regular store bought… Read More […]

  • 10th Anniversary German Chocolate Cake
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 23, 2022

    Friends! Minimalist Baker just turned TEN! Can you believe it? That’s 10 whole years on the internet. This feels big. An astute reader recently reminded us of our 10th anniversary and suggested we celebrate with a birthday cake (GREAT IDEA, Caroline!). And so we’re doing just that! This cake is extra special for two reasons: Not only is this […]

  • Announcing: Our Gluten-Free Baking Mixes + Flour Blend!
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 22, 2022

    Friends! We have a super exciting announcement. Today we’re launching THREE brand-new Minimalist Baker products: Gluten-Free Flour Blend (a perfected version of our signature blend) Gluten-Free Chocolate Cake + Cupcake Mix (inspired by our love for all things chocolate) Gluten-Free Pancake + Waffle Mix (a perfected version of our DIY mix) […]

  • 20+ Easy Recipes to Use with Our NEW Gluten-Free Flour Blend!
    by John Shultz (Vegan Archives – Minimalist Baker) on September 22, 2022

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  • Vegan Honey
    by Alison Andrews (Loving It Vegan) on September 21, 2022

    This homemade vegan honey recipe is amazing! It’s made with 5 simple ingredients and looks and tastes like real honey! So, I’m really proud of this vegan honey recipe. It really came out SO well. The taste is amazing and the consistency is just spot on. It’s made with apple juice and sugar so there… Read More » The post Vegan Honey […]

  • Fluffy Gluten-Free Focaccia Bread
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 21, 2022

    We aren’t afraid to admit we love bread, friends. Nothing beats dipping a slice of fresh baked bread into a dish of oil and vinegar or a warm bowl of soup. One of our favorites is focaccia, and today is the day we’re bringing you FLUFFY gluten-free (and vegan!) focaccia. It’s crusty on the outside, tender on the inside, surprisingly easy to […]

  • The Best Vegan Waffles
    by Alison Andrews (Loving It Vegan) on September 19, 2022

    These vegan waffles are the BEST! Golden and crispy on the outside, tender and fluffy on the inside. They’re also super easy to make using pantry staples. Serve with loads of syrup and fresh fruit for the best vegan breakfast. These vegan waffles are seriously good. They are golden brown, crispy on the outside and… Read More » The post The […]

  • Vegan Chicken Nuggets (Air Fryer Recipe)
    by Jenne (Sweet Potato Soul by Jenné Claiborne) on September 16, 2022

    Crispy on the outside, juicy on the inside, and totally delicious! These Vegan Chicken Nuggets taste just like everyone’s favorite; Chick-fil-A! Serve them with vegan sweet potato waffle fries for the perfect kid-friendly healthy treat. I created this recipe by accident. I’m a big fan of tofu in all of its many forms. I love The post Vegan […]

  • Vegan Chocolate Pudding
    by Alison Andrews (Loving It Vegan) on September 16, 2022

    This vegan chocolate pudding is SO delicious and so easy you’ll want to make it all the time. It’s also a perfect make-ahead dessert option. This vegan chocolate pudding is better than any box-mix version you’ve ever tasted, and almost as easy! It’s rich and creamy and insanely delicious, especially when you top it with… Read More » The […]

  • Caraway Cookware Set Review
    by Gena Hamshaw (The Full Helping) on September 15, 2022

    I’ve been using Caraway cookware for the past six weeks, and this is my honest, glowing, review! I’m sharing everything I’ve learned about cooking and baking with Caraway. Plus, I have answers to your top questions about cleaning, storage, oil-free cooking for WFPB diets, and more. I’m so excited about the review that I’m sharing today! […]

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