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by Milos Pokimica

Known associations with milk and dairy consumption are ovarian cancer, cataract, diabetes type 1, rheumatoid arthritis, multiple sclerosis, chronic fatigue, hyperactivity, allergy, congestion, asthma, arteriosclerosis, pimples and infertility.

Milos Pokimica

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Arsenic exposure and rice consumption- The most toxic grain of them all

Arsenic exposure and rice consumption- The most toxic grain of them all

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From all known food sources rice absorbs the highest concentration of arsenic among all commonly eaten foods.
Adventist Health Study- The vegan argument

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Adventist Health Study showed that Seventh-day Adventists do have a measurable lower risk than other Americans for most of the Western diseases.
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The higher the metabolism, the higher the oxidative damage, and the higher the cell division. Every time cell divide it clips telomere in half and our longevity
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Antioxidant supplements vs whole foods- Paying to live a shorter life

Antioxidant supplements vs whole foods- Paying to live a shorter life

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The tale of Big Pharma- Eugenics

The tale of Big Pharma- Eugenics

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When a cousin of Darwin Sir Francis Galton started to promote eugenics theories with increased vigor elite oligarchs loved it.
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Home oil extraction- The secret technique of nutrient density

Home oil extraction- The secret technique of nutrient density

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About the Author

Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com

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Medical Disclaimer

GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.  The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
In the event of a medical emergency, call a doctor or 911 immediately. GoVeganWay.com does not recommend or endorse any specific groups, organizations, tests, physicians, products, procedures, opinions, or other information that may be mentioned inside.
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Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
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Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
ByByMilos Pokimica117313 min read
Understanding ORAC values- Antioxidant levels in foods

Understanding ORAC values- Antioxidant levels in foods

When your main source of antioxidants is coffee, you know that you have a serious problem.
ByByMilos Pokimica7819 min read
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
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Supernormal stimuli- Binge eating disorder and appetite regulation

Supernormal stimuli- Binge eating disorder and appetite regulation

When we see a hamburger, it is supernormal stimuli. Primal urges affect our behavior forcing us into binge eating disorder.
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China study- The vegan argument

China study- The vegan argument

China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
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Hunger- Just a normal “emotion”

Hunger- Just a normal “emotion”

Our entire evolution, we were like any other species on this planet, in constant hunger and in search of food. Overeating is an example of maladaptation.
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Complete protein- IGF signaling in cancer formation

Complete protein- IGF signaling in cancer formation

When you eat animal protein you have four times the chance to develop all types of cancer. When you smoke you have a four-time chance to develop lung cancer.
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Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding "9 billion people by 2050" has grown the be sick line expression for demanding still more globalization and more control.
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The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
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Chronic diseases- The root causes

Chronic diseases- The root causes

If we disregard the real genetic causes that cause no more than 5% of deaths, the real reason for chronic diseases is an evolutionary incongruent diet.
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The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

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Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
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The tale of Big Pharma- IG Farben

The tale of Big Pharma- IG Farben

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More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
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China study- The vegan argument

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Allopathic Medicine-The Psychology of Fear

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Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

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