EN 
ES 
PT 
Air Pollution / Cancer / Toxicity
Air pollution exposure- Health risks and prevention strategies
/ Milos Pokimica
December 24, 2020
Antioxidants / Cancer / Phytochemicals
Turmeric as a supplemental antioxidant- Optimizing health, longevity, and clinical significance
/ Milos Pokimica
March 11, 2023
Cancer / Allopathic Medicine
Cancer, The Forbidden Cures- Immuno-augmentative therapy (IAT)
/ Milos Pokimica
September 1, 2022
Toxicity / Cancer / Editor Picks
Pesticide exposure in American children- Real-life exposure tests
/ Milos Pokimica
December 14, 2020
Toxicity / Editor Picks / Prevention
Environmental toxicity- It is just a food chain
/ Milos Pokimica
October 28, 2020
Cancer / Editor Picks / Protein
The Anatomy of Cancer- Health risk correlations
/ Milos Pokimica
October 18, 2022
Vegan Diet / Editor Picks
Common nutrient deficiencies on a Vegan Diet- The optimization strategies
/ Milos Pokimica
February 23, 2023
Antioxidants / Cancer
Intravenous vitamin C megadosing in the treatment of cancer: 40 years of evidence
/ Milos Pokimica
March 10, 2023
Phytochemicals / Editor Picks
Phytochemicals- Understanding the basics
/ Milos Pokimica
December 23, 2022
Essential oils as supplemental antioxidants- General rules and strategies
Food-grade essential oils can be a convenient and consumer-friendly strategy for optimizing the antioxidant value and ORAC scores of our diet.
ByAbout Us
GoVeganWay.com is one of the most notable sources in the field of clinical nutrition and nutritional science. We bring you reviews of the latest nutrition and health-related research.
Current stats:
◦ Posts 107
◦ Pages 23
◦ Categories 29
◦ Last Updated March 21, 2023 @ 6:44 pm
Advertisement
Advertisement
Advertisement
Optimal antioxidant consumption- Recommended intake of ORAC units
Optimal antioxidant consumption is dependent on toxicity exposure. The minimum ORAC unit score is 8000 to 10000 daily just to counteract metabolism.
Understanding ORAC values- Antioxidant levels in foods
When your main source of antioxidants is coffee, you know that you have a serious problem.
Antioxidant impaired training adaptations- Preventing oxidative damage in the muscle
Supplemental antioxidants can block the main benefit of exercise and that is an increase in our own endogenous antioxidant production.
Astaxanthin Benefits- Therapeutic uses, longevity, and clinical significance
Astaxanthin is the most powerful natural and universal antioxidant (both oil and water-soluble) known to science with very unique properties.
Antioxidant supplements vs whole foods- Paying to live a shorter life
Antioxidant supplements do not show the observed health benefits of diets rich in fruits and vegetables while vitamin E, selenium, beta carotene, lycopene show an increased risk of cancer.
Turmeric as a supplemental antioxidant- Optimizing health, longevity, and clinical significance
In turmeric, there are more than 300 active phytochemicals so far identified. It is so powerful that it can even alter our gene expression.
Random Posts
Advertisement
Advertisement
Advertisement
Essential oils as supplemental antioxidants- General rules and strategies
Food-grade essential oils can be a convenient and consumer-friendly strategy for optimizing the antioxidant value and ORAC scores of our diet.
Spices as supplemental antioxidants- In vivo results with realistic dosages
Cloves, ginger, rosemary, and turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, sage, and heated turmeric do nothing.
Optimizing antioxidant content of our diet- General rules and strategies
There are easy and cost-effective strategies for optimizing the antioxidant value of our diet.
Antioxidant Role in Depression and Anxiety
Oxidative stress with chronic inflammation in the brain is associated with the development of neuropsychiatric disorders including major depression and anxiety.
Optimal antioxidant consumption- Recommended intake of ORAC units
Optimal antioxidant consumption is dependent on toxicity exposure. The minimum ORAC unit score is 8000 to 10000 daily just to counteract metabolism.
Understanding ORAC values- Antioxidant levels in foods
When your main source of antioxidants is coffee, you know that you have a serious problem.
Antioxidant impaired training adaptations- Preventing oxidative damage in the muscle
Supplemental antioxidants can block the main benefit of exercise and that is an increase in our own endogenous antioxidant production.
Astaxanthin Benefits- Therapeutic uses, longevity, and clinical significance
Astaxanthin is the most powerful natural and universal antioxidant (both oil and water-soluble) known to science. It accumulates in tissues and It can never turn itself into a pro-oxidant.
Antioxidant supplements vs whole foods- Paying to live a shorter life
Antioxidant supplements do not show the observed health benefits of diets rich in fruits and vegetables while vitamin E, selenium, beta carotene, lycopene show an increased risk of cancer.
Turmeric as a supplemental antioxidant- Optimizing health, longevity, and clinical significance
In turmeric, there are more than 300 active phytochemicals so far identified. It is so powerful that it can even alter our gene expression.
Vitamin C as a supplemental antioxidant: Optimizing health and longevity
Vitamin C does not require enzymatic activity to be removed from the body and does not become pro-oxidant but a reduced form of more weak antioxidant.
Intravenous vitamin C megadosing in the treatment of cancer: 40 years of evidence
Intravenous vitamin C is a non-toxic chemotherapeutic agent that can be given in conjunction with conventional cancer treatments and incorporated as a prevention and longevity protocol.
Trending All Time
Editor Pics
Pesticide exposure in American children- Real-life exposure tests
Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
Refined sugar health risk correlations- Understanding the basics
Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
Complete protein- IGF signaling in cancer formation
When you eat animal protein you have four times the chance to develop all types of cancer. When you smoke you have a four-time chance to develop lung cancer.
Allopathic Medicine- The Rise of an Industry
The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
Cancer, The Forbidden Cures-Rife machine, Historical review
The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut
Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
Binge eating disorder- The psychology of hunger
In nature, there is no refind sugar or fat. Our brain had never been exposed to a combination of the two all at once forcing us into binge eating disorder.
What Is a Processed Food? -Understanding the Basics
Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Water fluoridation- Scientific review
Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
Optimal human diet- Chronic diseases, diet wars, and the vegan argument
Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
Pesticides in food, exposure in the standard American diet- 80 percent from meat
More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
Chronic diseases- The root causes
If we disregard the real genetic causes that cause no more than 5% of deaths, the real reason for chronic diseases is an evolutionary incongruent diet.
Phytochemicals- Understanding the basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
Featured Posts
Essential oils as supplemental antioxidants- General rules and strategies
Food-grade essential oils can be a convenient and consumer-friendly strategy for optimizing the antioxidant value and ORAC scores of our diet.
Spices as supplemental antioxidants- In vivo results with realistic dosages
Cs, ginger, rosemary, and turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, sage, and heated turmeric do nothing.
Optimizing antioxidant content of our diet- General rules and strategies
There are easy and cost-effective strategies for optimizing the antioxidant value of our diet.
Antioxidant Role in Depression and Anxiety
Oxidative stress with chronic inflammation in the brain is associated with the development of neuropsychiatric disorders including major depression and anxiety.
Optimal antioxidant consumption- Recommended intake of ORAC units
Optimal antioxidant consumption is dependent on toxicity exposure. The minimum ORAC unit score is 8000 to 10000 daily just to counteract metabolism.
Understanding ORAC values- Antioxidant levels in foods
When your main source of antioxidants is coffee, you know that you have a serious problem.
Antioxidant impaired training adaptations- Preventing oxidative damage in the muscle
Supplemental antioxidants can block the main benefit of exercise and that is an increase in our own endogenous antioxidant production.
Astaxanthin Benefits- Therapeutic uses, longevity, and clinical significance
Astaxanthin is the most powerful natural and universal antioxidant (both oil and water-soluble) known to science. It accumulates in tissues and It can never turn itself into a pro-oxidant.
Antioxidant supplements vs whole foods- Paying to live a shorter life
Antioxidant supplements do not show the observed health benefits of diets rich in fruits and vegetables while vitamin E, selenium, beta carotene, lycopene show an increased risk of cancer.
Turmeric as a supplemental antioxidant- Optimizing health, longevity, and clinical significance
In turmeric, there are than 300 active phytochemicals so far identified. It is so powerful that it can even alter our gene expression.
Vitamin C as a supplemental antioxidant: Optimizing health and longevity
Vitamin C does not require enzymatic activity to be removed from the body and does not become pro-oxidant but a reduced form of weak antioxidant.
Intravenous vitamin C megadosing in the treatment of cancer: 40 years of evidence
Intravenous vitamin C is a non-toxic chemotherapeutic agent that can be given in conjunction with conventional cancer treatments and incorporated as a prevention and longevity protocol.
Random Posts
The McGovern Report- Special Interest and The Suppression of Science
Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guiines (McGovern Report) to plant-based vegan one had been introduced to U.S. Congress.
Understanding ORAC values- Antioxidant levels in foods
When your main source of antioxidants is coffee, you know that you have a serious problem.
B12 deficiency and cognitive decline- Homocysteine optimization strategies
Vitamins that regulate homocysteine levels are B12, folate, and B6. Most non-vegans get enough B12 but not enough folate while vegans get folate but do not have any B12 if not supplemented.
Optimal human diet- Chronic diseases, diet wars, and the vegan argument
Our natural diet is a diet that our hominin ancestors were eating, not anatomically modern humans in the Stone age. As a consequence of the diet shift that is driven by the use of technology from starch-based to a mostly animal product-dominated Western type of diet, we will have to deal with an increase in disease risk due to maladaptation. It is not a bad genetic that gives us disease and that is a big open secret. Refined calories and animal products are not congruent with our biology.
Complete protein- IGF signaling in cancer formation
When you eat animal protein you have four times the chance to develop all types of cancer. When you sme you have a four-time chance to develop lung cancer.
Mediterranean diet- “Wonder” of olive oil
Marketed as a wonder of olive oil that had nothing to do with oil of any sort whatsoever except in the measure that it can replace even worse choices like a regular saturated fat like butter and lard. When we talk about the Mediterranean diet in the scientific field, what is implied is the diet on the island of Crete in the post World War 2 era. Also, what comes next is a big question: Why was heart disease rare in the Mediterranean? Meaning on the island of Crete after WW2.
Featured Posts
Cancer, The Forbidden Cures- Krebiozen
Krebiozen was just another unproven probably ineffective treatment, but that is irrelevant. Powers at be did not care and saw it just as another threat to their control. It is completely irrelevant what that drug was or was it effective. This case had proven in the court of law and also in the congressional hearings the true nature of medical and governmental corrupted reality, and if you do not want to see it, then that is your choice.
Antioxidants- Understanding the basics
There are no phytochemicals or antioxidants in animal products. On average, plant foods contain than 60 times as many antioxidants as animal-based foods.
Food Industry- Historical review
Today the six privately held grain companies were carved out from the centuries-old Mesopotamian-Roman-Venetian-Burgundian-Swiss-Amsterdam grain trade route, which today extends around the world. They issue no public stocks. They don’t have an annual report. The food and raw materials cartel have complete control over the entire world grain trade. But it also controls dairy, oil and fats, meat, fruits and vegetables, sugar, and all forms of spices. The entire world’s food trade and food production, and the processing and distribution of every aspect of it are controlled.
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut
There is a fundamental difference between the way the digestive tract works in plant-eating and meat-eating species. The composition of the microbiome depends on the food we eat. One type ferment fiber another type putrefies the meat, and not all of them are probiotic.
Food Industry- Hunger by design
A political strategy used in collaboration with international food cartels is to undermine countries farming production creating dependence on imports. As small farms disappear, withholding food or raising prices can then be strategically used as a war strategy to coerce cooperation. The country’s resources are siphoned elsewhere by importing overpriced food that could be supplied from within. Control of an entire economy and the nation that relies on imports of food is easily accomplished. Not with war, but with food, or the lack of it.
Refined sugar health risk correlations- Understanding the basics
Children consume around a quarter of their total calorie needs from just refine sugar. If you add fat, flower and the rest of nutrition-deprived processed foods it becomes a complete nightmare. The nightmare that ends in compulsive eating, obesity, diabetes, autoimmune diseases, cancer, cardiovascular problems, and all of the diseases of affluence is a list like a never-ending story.