EN 
ES 
PT 
FR 
DE 
JA 
RU 
How to Fast: Fasting Foods That Won’t Break Autophagy
To keep us in fasting mode the blood sugar should not get too much higher than 100 mg/dL and if it goes to 120 the autophagy is suspended. Fasting foods are limited to 20 calories per serving.
By
About Us
The goal of GoVeganWay is to bring to you, and your doctor, the latest research in the field of nutritional science. The goal of GoVeganWay is to represent evidence-based health research in a way that is easy to understand so that we can all benefit from the available science.
Advertisement
Advertisement
Advertisement
Are Fish Animals? A Cultural Perspective
In some cultures, fish meat is not considered to be meat, and fish is allowed even during fast.
Homemade Natural Mouthwash: Proven, Stronger & Less Toxic
Homemade natural mouthwash is stronger than chlorhexidine, less toxic and if swallowed might give you some nausea but also a high burst in ORAC value.
How to Stop Tooth Decay: Symptoms, Causes & Prevention
Sugar consumption is the main cause of cavities and tooth decay, combined with mineral deficiencies especially magnesium, zinc, copper and trace elements.
Amla: Proven Benefits, Nutrition And Clinical Significance
Amla is one of the world’s most powerful antioxidants with a ORAC score of 261,530. It is a rich source of phytochemicals that have various health benefits.
Methylene Blue: Therapeutic Uses and Clinical Significance
Methylene Blue is a powerful synthetic antioxidant. It improves mitochondrial function and the ability of our cells to produce energy.
Chlorella Benefits: Plant-Based B12, Iron, Zinc & Detox
Chlorella is a vegan source of B12, iron and zinc, has strong chelation properties for heavy metals, boosts immune system, lowers cholesterol and anemia risk.
Random Posts
Processed Food: Understanding the Risks
Processed food means that something from whole food is removed, usually fiber and something is added, usually fat, sugar, salt, and msg.
The tale of Big Pharma- IG Farben
The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
Mediterranean diet- “Wonder” of olive oil
Marketed as a wonder of olive oil, the Mediterranean diet had nothing to do with any oil of any sort except in the measure that it can replace butter and lard.
Intravenous Vitamin C in the Treatment of Cancer: 40 Years of Evidence
Intravenous vitamin C is a non-toxic chemotherapeutic agent that can be given in conjunction with conventional cancer treatments and incorporated as a prevention and longevity protocol.
Homemade Natural Mouthwash: Proven, Stronger & Less Toxic
Homemade natural mouthwash is stronger than chlorhexidine, less toxic and if swallowed might give you some nausea but also a high burst in ORAC value.
Distilled Water for Drinking- Detoxification Aid or a Deadly Poison?
There is much misinformation about the detoxifying properties of water and distilled water in particular. What science has to say about it?
Coca-Cola Company- Historical Review
If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
Most Read- All Time
Methylene Blue: Therapeutic Uses and Clinical Significance
Methylene Blue is a powerful synthetic antioxidant. It improves mitochondrial function and the ability of our cells to produce energy.
The tale of Big Pharma- IG Farben
The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
Minnesota Starvation Experiment: Why dieting makes us fat. The Psychology of Hunger.
One of the first scientific studies on what hunger does to the mind was observed in a study remembered as the Minnesota Starvation Experiment.
The tale of Big Pharma- The Rockefeller Family
The Rockefeller family privatized the medical industry in the United States at the beginning of the 20th century. From that time onward, Big Pharma giants never stopped expanding.
The tale of Big Pharma- Fritz ter Meer, UN, and Codex Alimentarius
The worst-case scenario for Codex Alimentarius, if it were to be implemented, is complete suppression of vitamin, mineral, and other supplements.
The McGovern Report- Special Interest and The Suppression of Science
In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
Sulforaphane Benefits: Detoxifying Superpower of Broccoli
Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced tumorigenesis.
Patented Medicine, Herbal Remedies, and FDA approval
War on plants had been waged by industry monopolists for more than 100 years now, and the final chapter is already written in the UN.
Pesticides in Food, Exposure in The Standard American Diet- 80 Percent From Meat
More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
China study- The vegan argument
China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
Inflammation and diet- Vegan argument
We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
Environmental toxicity- It is just a food chain
Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
Allopathic Medicine- The Rise of an Industry
The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut
Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
Anticancer Power of Fruits and Vegetables: In Vivo and Clinical Evidence
Some vegetable extracts rival leading chemotherapy drugs and at the same time target multiple different types of cancer cells.
Optimal Human Diet- Chronic Diseases, Diet Wars, and the Vegan Argument
Our natural optimal human diet is a diet that our hominin ancestors were eating for the last 30 million years, not anatomically modern humans in the Stone age.
Load More
How to Fast: Fasting Foods That Won’t Break Autophagy
Autophagy. Have you ever wondered what happens to the cells in your body when they die or get damaged? Do they just pile up and create problems, or do they get disposed of somehow? The answer is that your body…
Sweets Teeth Sensitivity & Pain: Quick Fix & Lasting Solution
A quick and easy fix for pain relief is clove essential oil, a powerful antioxidant and pain reliever that can help with gum disease and toothache.
Green Beans: Nutrition and Health Benefits
Green beans are low in calories and rich in natural compounds that can help you control your blood sugar, lower your cholesterol, and fight off free radicals.
Can You Eat Mushrooms Raw: Health Risks, Nutrition & Safety
Mushrooms have heat-sensitive toxins like hydrazine or agaritine, and cell walls made out of chitin that cannot be digested well by humans.
Are Fish Animals? A Cultural Perspective
In some cultures, fish meat is not considered to be meat, and fish is allowed even during fast.
Homemade Natural Mouthwash: Proven, Stronger & Less Toxic
Homemade natural mouthwash is stronger than chlorhexidine, less toxic and if swallowed might give you some nausea but also a high burst in ORAC value.
How to Stop Tooth Decay: Symptoms, Causes & Prevention
Sugar consumption is the main cause of cavities and tooth decay, combined with mineral deficiencies especially magnesium, zinc, copper and trace elements.
Amla: Proven Benefits, Nutrition And Clinical Significance
Amla is one of the world’s most powerful antioxidants with a ORAC score of 261,530. It is a rich source of phytochemicals that have various health benefits.
Methylene Blue: Therapeutic Uses and Clinical Significance
Methylene Blue is a powerful synthetic antioxidant. It improves mitochondrial function and the ability of our cells to produce energy.
Chlorella Benefits: Plant-Based B12, Iron, Zinc & Detox
Chlorella is a vegan source of B12, iron and zinc, has strong chelation properties for heavy metals, potential to lower cholesterol, reduce anemia, and boost the immune system.
Spirulina Benefits: Phycocyanin Rich Superfood
Spirulina has strong antioxidant, anticancer, antiviral, and immunomodulatory properties as ell as a capacity to combat obesity, diabetes, and cholesterol.
Low Histamine Diet and Histamine Intolerance: Complete Gide
One way to manage histamine intolerance is to follow a low histamine diet. This means avoiding foods that are high in histamine or that can trigger its release.
– Random Posts –
Cooked Meat- The Mutagen in a Bite, Heterocyclic Amine Exposure
Heating of amino acids in the presence of creatine (cooked meat) creates mutagens known as Heterocyclic Amines (HCA).
Inflammation and diet- Vegan argument
We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
Calorie restriction, Autophagy, Longevity, and Muscle loss
We all want a substantial amount of muscle mass and fast metabolism so that we can eat more but autophagy is what is in line with evolutionary biology.
Intermittent Fasting vs Calorie Restriction- Is there a difference?
There is a form of diet that is primarily designed for utilizing autophagy called intermittent fasting. To do a full-calorie restriction diet is a hard choice.
Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”
Somehow we believe that one glass of wine is not all that bad, or even worse, we believe in alcohol health-promoting myth because of the grape’s antioxidants.
Alkaline water- Health benefits and risks
There are many health talks in the health and nutrition community about the benefits of “ionized water” or “alkaline water.” What does science have to say?