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by Milos Pokimica

One of the first scientific studies on what hunger does to the mind was observed in a study remembered as the Minnesota Starvation Experiment

Milos Pokimica

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Distilled water for drinking- Detoxification aid or a deadly poison?

Distilled water for drinking- Detoxification aid or a deadly poison?

74713 min read
There is much misinformation about the detoxifying properties of water and distilled water in particular. What science has to say about it?
Anticancer properties of Fruits and Vegetables- In vivo results and clinical significance

Anticancer properties of Fruits and Vegetables- In vivo results and clinical significance

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Some vegetable extracts rival leading chemotherapy drugs and at the same time target multiple different types of cancer cells.
Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act

Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act

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In the US more than three-quarters of arsenic exposure comes from animal products and mostly from chicken than from beef, pork, hot dogs, eggs, and milk.
Glycogen depletion- How not to exercise

Glycogen depletion- How not to exercise

7519 min read
What happens when we exercise or go on a restrictive diet? What is glycogen depletion and should we avoid it? Does glycogen depletion have any benefits?
Pesticide exposure in American children- Real-life exposure tests

Pesticide exposure in American children- Real-life exposure tests

10716 min read
Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
Optimal antioxidant consumption- Recommended intake of ORAC units

Optimal antioxidant consumption- Recommended intake of ORAC units

9417 min read
Optimal antioxidant consumption is dependent on toxicity exposure. The minimum ORAC unit score is 8000 to 10000 daily just to counteract metabolism.
Alkaline water- Health benefits and risks

Alkaline water- Health benefits and risks

76813 min read
There are many health talks in the health and nutrition community about the benefits of “ionized water” or “alkaline water.” What does science have to say?
Antioxidants- Understanding the basics

Antioxidants- Understanding the basics

19133 min read
There are no phytochemicals or antioxidants in animal products. On average, plant foods contain more than 60 times as many antioxidants as animal-based foods.
Intravenous vitamin C megadosing in the treatment of cancer: 40 years of evidence

Intravenous vitamin C megadosing in the treatment of cancer: 40 years of evidence

11418 min read
Intravenous vitamin C is a non-toxic chemotherapeutic agent that can be given in conjunction with conventional cancer treatments and incorporated as a prevention and longevity protocol.
Detoxification and pregnancy toxicity exposure risk- The vegan argument

Detoxification and pregnancy toxicity exposure risk- The vegan argument

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Pregnancy toxicity exposure level for an average woman is tested to be around 35 different chemicals including both banned and contemporary contaminants.

About the Author

Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com

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Medical Disclaimer

GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.  The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
In the event of a medical emergency, call a doctor or 911 immediately. GoVeganWay.com does not recommend or endorse any specific groups, organizations, tests, physicians, products, procedures, opinions, or other information that may be mentioned inside.
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High protein diet- Health risk correlations

High protein diet- Health risk correlations

Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominids lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet, we would consume that amount for breakfast only.
ByByMilos Pokimica49841 min read
Vitamin D- More than just your bones

Vitamin D- More than just your bones

Vitamin D is not a vitamin. It is a prohormone, a steroid with a hormone-like activity that regulates about 3% of the human genome.
ByByMilos Pokimica8809 min read
Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
ByByMilos Pokimica110210 min read
Complete protein- IGF signaling in cancer formation

Complete protein- IGF signaling in cancer formation

When you eat animal protein you have four times the chance to develop all types of cancer. When you smoke you have a four-time chance to develop lung cancer.
ByByMilos Pokimica49714 min read
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

The worst case of medical suppression in history was suppression of resonance radiation technology first invented by Dr. Royal Raymond Rife (Rife Machine).
ByByMilos Pokimica49116 min read
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding "9 billion people by 2050" has grown the be sick line expression for demanding still more globalization and more control.
ByByMilos Pokimica42015 min read
China study- The vegan argument

China study- The vegan argument

China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
ByByMilos Pokimica10618 min read
Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

One of the first scientific studies on what hunger does to the mind was observed in a study remembered as the Minnesota Starvation Experiment
ByByMilos Pokimica104610 min read
The Anatomy of Cancer- Health risk correlations

The Anatomy of Cancer- Health risk correlations

About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
ByByMilos Pokimica54214 min read
Diabetes causes and refined carbohydrates- The vegan argument

Diabetes causes and refined carbohydrates- The vegan argument

People believe that refined carbohydrates are associated with insulin spikes and are one of the diabetes causes. They are right. However, they are also wrong.
ByByMilos Pokimica9519 min read
Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
ByByMilos Pokimica128710 min read
Common nutrient deficiencies on a Vegan Diet- The optimization strategies

Common nutrient deficiencies on a Vegan Diet- The optimization strategies

There are nine common nutrient deficiencies on the population scale affecting people eating a plant-based diet. If not corrected on time some deficiencies have terrible and non-treatable consequences.
ByByMilos Pokimica20048 min read

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The tale of Big Pharma- IG Farben

The tale of Big Pharma- IG Farben

The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
170418 min read
The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
13366 min read
Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
128710 min read
Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
124911 min read
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
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Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
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Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
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Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
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Obesity Risk Factors

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.
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Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
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Sulforaphane- The superpower of broccoli

Sulforaphane- The superpower of broccoli

Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced mammary tumorigenesis.
10798 min read
Pesticide exposure in American children- Real-life exposure tests

Pesticide exposure in American children- Real-life exposure tests

Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
10716 min read
China study- The vegan argument

China study- The vegan argument

China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
10618 min read
Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don't treat diseases, they treat symptoms.
105112 min read
Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

Minnesota starvation experiment- Why dieting makes us fat. The psychology of hunger.

One of the first scientific studies on what hunger does to the mind was observed in a study remembered as the Minnesota Starvation Experiment
104610 min read

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