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by Milos Pokimica

There are only two vitamins that are not produced by plants, vitamin D, and the other would-be vitamin B12. Vitamin D deficiency is a real concern.

Milos Pokimica

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The tale of Big Pharma- Eugenics

The tale of Big Pharma- Eugenics

11038 min read
When a cousin of Darwin Sir Francis Galton started to promote eugenics theories with increased vigor elite oligarchs loved it.
The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

8946 min read
Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

6615 min read
Maybe the worst case of medical suppression was the case of what I like to call broad specter resonance radiation technology (BSRR) first invented by Dr. Royal Raymond Rife.
Intermittent Fasting vs Calorie Restriction- Is there a difference?

Intermittent Fasting vs Calorie Restriction- Is there a difference?

4506 min read
There is a form of diet that is primarily designed for utilizing autophagy called intermittent fasting. To do a full-calorie restriction diet is a hard choice.
Vitamin D deficiency- Risk Factors

Vitamin D deficiency- Risk Factors

44714 min read
There are only two vitamins that are not produced by plants, vitamin D, and the other would-be vitamin B12. Vitamin D deficiency is a real concern.
Lectins- Paradox of the “Plant Paradox”

Lectins- Paradox of the “Plant Paradox”

44514 min read
The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.
Binge eating disorder- The psychology of hunger

Binge eating disorder- The psychology of hunger

5219 min read
In nature, there is no refind sugar or fat. Our brain had never been exposed to a combination of the two all at once forcing us into binge eating disorder.
Humane meat or humane myth?- The animal cognition

Humane meat or humane myth?- The animal cognition

43913 min read
We are not smartest species if we scientifically measure animal cognition. The long-finned pilot whale neocortical brain part contains more neurons than our own
Chronic diseases- The root causes

Chronic diseases- The root causes

5178 min read
If we disregard the real genetic causes that cause no more than 5% of deaths, the real reason for chronic diseases is an evolutionary incongruent diet.
Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

77813 min read
Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
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GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.  The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
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Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Water fluoridation- Scientific review

Water fluoridation- Scientific review

Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cancer, The Forbidden Cures-Rife machine, Historical review

Cancer, The Forbidden Cures-Rife machine, Historical review

The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

Maybe the worst case of medical suppression was the case of what I like to call broad specter resonance radiation technology (BSRR) first invented by Dr. Royal Raymond Rife.
Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.

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Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
Obesity Risk Factors

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.
Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
Sulforaphane- The superpower of broccoli

Sulforaphane- The superpower of broccoli

Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced mammary tumorigenesis.
Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don’t treat diseases, they treat symptoms.
Brain size, intelligence and meat consumption- The vegan argument

Brain size, intelligence and meat consumption- The vegan argument

Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.

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Featured Posts

Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding “9 billion people by 2050” has grown the be sick line expression for demanding still more globalization and more control.
Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
Cancer, The Forbidden Cures-Rife machine, Historical review

Cancer, The Forbidden Cures-Rife machine, Historical review

The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

Maybe the worst case of medical suppression was the case of what I like to call broad specter resonance radiation technology (BSRR) first invented by Dr. Royal Raymond Rife.
Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.
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Around the Web, Recipes

  • Announcing: Our Gluten-Free Baking Mixes + Flour Blend!
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 22, 2022

    Friends! We have a super exciting announcement. Today we’re launching THREE brand-new Minimalist Baker products: Gluten-Free Flour Blend (a perfected version of our signature blend) Gluten-Free Chocolate Cake + Cupcake Mix (inspired by our love for all things chocolate) Gluten-Free Pancake + Waffle Mix (a perfected version of our DIY mix) […]

  • Vegan Honey
    by Alison Andrews (Loving It Vegan) on September 21, 2022

    This homemade vegan honey recipe is amazing! It’s made with 5 simple ingredients and looks and tastes like real honey! So, I’m really proud of this vegan honey recipe. It really came out SO well. The taste is amazing and the consistency is just spot on. It’s made with apple juice and sugar so there… Read More » The post Vegan Honey […]

  • Vegan Green Keema
    by Richa (Vegan Richa) on September 21, 2022

    Vegan Green Keema – a meatless spin on the Indian minced meat curry using a blend of lentils and walnuts simmered in a fragrant herby spicy sauce. Serve with a side of rice or dinner rolls or flatbread! Vegan Mumbai Hara Keema Soy-free, Glutenfree. Nutfree option Here’s a vegan spin on a restaurant favorite –… Read More The post Vegan […]

  • Fluffy Gluten-Free Focaccia Bread
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 21, 2022

    We aren’t afraid to admit we love bread, friends. Nothing beats dipping a slice of fresh baked bread into a dish of oil and vinegar or a warm bowl of soup. One of our favorites is focaccia, and today is the day we’re bringing you FLUFFY gluten-free (and vegan!) focaccia. It’s crusty on the outside, tender on the inside, surprisingly easy to […]

  • 20+ Creative Vegan Rice Recipes
    by Alena (Nutriciously) on September 20, 2022

    You’ll love these creative vegan rice recipes, from easy sides to hearty mains and sweet treats! Budget-friendly, delicious, and kid-approved ideas. Whether it’s jasmine, wild, brown, or sushi rice: this tasty grain is always a win at any dinner table! It makes meals more satisfying and is a great budget-friendly staple in most homes. […]

  • 22+ Easy Vegan Sweet Potato Recipes
    by Alena (Nutriciously) on September 20, 2022

    Vibrantly orange and oh-so-delicious, these vegan sweet potato recipes will be a hit with the whole family! Find sweet and savory roasted, baked, mashed and steamed goodness here. Not only are sweet potatoes really versatile and tasty, but they are also packed with nutrition and look so pretty! When you are bored of dishes featuring … Read more

  • 10-Minute Mushroom Avocado Toast
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 20, 2022

    Avocado toast? We’re not over it. It’s hard to beat the quick, easy, and savory goodness of this breakfast staple, but topped with subtly spicy sautéed mushrooms?! It’s a must-try, friends! We love this mushroom avocado toast on its own as a snack, but it’s also perfect for breakfast with greens or alongside a fried egg. Just 1 pan, 7 […]

  • Vegan Cheese Sauce (Instant Pot Potato Carrot Cheese Sauce)
    by Richa (Vegan Richa) on September 19, 2022

    The best Vegan Cheese Sauce made with veggies in the Instant Pot! It’s perfect for making classic mac and cheese but also tastes amazing with veggies, rice, or as a base for dairy-free cheese dips or use over nachos or baked potato! Gluten-free & nut-free option. Stovetop instructions as well. Here’s an amazing Vegan Cheese… Read More […]

  • The Best Vegan Waffles
    by Alison Andrews (Loving It Vegan) on September 19, 2022

    These vegan waffles are the BEST! Golden and crispy on the outside, tender and fluffy on the inside. They’re also super easy to make using pantry staples. Serve with loads of syrup and fresh fruit for the best vegan breakfast. These vegan waffles are seriously good. They are golden brown, crispy on the outside and… Read More » The post The […]

  • Mini Apple Butter Pop Tarts (Vegan + GF)
    by Dana @ Minimalist Baker (Vegan Archives – Minimalist Baker) on September 19, 2022

    Subtly sweet, a little toasty, and totally nostalgic are all perfect descriptors for fall and for these mini apple butter pop tarts! Whether you grew up eating pop tarts or not, these vegan and gluten-free treats are sure to steal your heart.  They’re buttery, flaky, cinnamon-infused, and everything you want in a fall treat. Plus, they’re […]

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