Essiac is cheap.  Essiac is non-toxic. Essiac is effective. Essiac cannot be patented.

Milos Pokimica

Written By: Milos Pokimica

Medically Reviewed by: Dr. Xiùying Wáng, M.D.

Updated May 28, 2023
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Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com

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GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.  The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Milos Pokimica is a health and nutrition writer and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com

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Top Health News — ScienceDaily
  • Diabetes study finds keeping blood sugar too steady may come at a price
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    People with diabetes reported better quality of life after days when their glucose stayed largely within a healthy range, even when levels fluctuated more than usual. The unexpected finding suggests that pursuing extremely tight glucose control may sometimes come with a hidden lifestyle burden.

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    Spaceflight may dramatically change the gut within weeks, causing bacteria to break down more protein as food moves more slowly through the intestines. The shift could help explain astronaut constipation and may have wider effects on health, making it an important concern for future missions to Mars.

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    Strengthening the body’s natural daily rhythms helped mice recover after stroke by improving the brain’s waste-clearing system and reducing lingering inflammation. The approach worked even when treatment began three days after the stroke, suggesting circadian-based therapies could eventually offer a new way to support long-term recovery.

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PubMed, #vegan-diet –
  • Plant-Based Diets in Adolescence: Cardiometabolic Benefits, Developmental Risks, and the Role of Fortification
    on September 26, 2026

    Adolescence is a critical window in which dietary patterns stabilise while nutrient requirements remain high to support growth, bone accrual, and neurodevelopment. Plant-based diets are increasingly adopted by young people, yet paediatric evidence indicates that they should not be treated as a single exposure, because diet quality substantially modifies both benefits and risks. Healthy plant-based patterns-rich in whole grains, legumes, fruits, vegetables, nuts, and unsaturated fats-are…

  • Plant-Based Functional Custard Enriched with Vitamin D3: Insight into Technological Properties, Nutrition and Bone Tissue Regeneration
    on September 26, 2026

    A plant-based or vegan diet is considered one of the most important dietary patterns, often followed for religious or health reasons. It should contain vital nutrients such as protein, iron, zinc, calcium, vitamin D, and others. The objective of this study was to produce a plant-based food product with high nutritional value (vegan custard, VC) and fortify it with vitamin D(3) (vegan custard + D(3)). Thirty-five female albino rats, with an average body weight of 160 ± 5 g, were divided […]

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    on September 26, 2026

    Dietary factors may influence cognitive aging and Alzheimer’s disease (AD), but observational associations, mechanistic findings, and intervention effects should not be considered equivalent evidence. This critical narrative review examines how dietary patterns, micronutrient adequacy, and metabolic health may modify AD-related vulnerability. A targeted search of PubMed/MEDLINE, Scopus, and Web of Science through April 2026 prioritized systematic reviews, meta-analyses, randomized trials, and…

  • A Structured Narrative Review of Contemporary Dietary Strategies Following Acute Coronary Syndromes
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