Pesticide Exposure in Children: Real-Life Exposure Tests
Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
Milos Pokimica
Written By: Milos Pokimica
Medically Reviewed by: Dr. Xiùying Wáng, M.D.
Updated August 4, 2023Most of us know we are living in a toxic and polluted environment. Most of us know that we are exposed to pollution and have an increased risk of a wide range of diseases that these toxic chemicals can cause. Chronic health effects of pesticide exposure include cancer and other tumors; brain and nervous system damage; birth defects; infertility and other reproductive problems; and damage to the liver, kidneys, lungs, and other body organs, leukemia, birth defects, stillbirth, spontaneous abortion, sterility and infertility, endocrine disruption, genotoxicity, and impaired brain development. Pesticide exposure is something that is deadly as any other deadly poison with one difference. When we start to notice the first symptoms, the damage has already been done.
Children and especially pregnant women are more vulnerable to pesticide exposure because the nervous systems and immune systems of the baby are still developing.
Because of their higher rates of cell division and lower body weight, children’s susceptibility to pesticide exposure is higher and the dosages are much lower than dosages that adult males would be able to cope with for example. Also, babies and children have immature organs and their immune system and detoxicating enzymes do not work as well as in adults so they are particularly vulnerable to toxic contaminants. Pesticide exposure during certain early development periods can cause permanent damage. If we analyze real-world pesticide exposure in real-life scenarios what would the result be? Are we in real danger or all of the talk about the vegan diet and eating low on a food chain to avoid bioaccumulation in a food chain of all of the lipophilic POPs (persistent organic pollutants) just an overblown marketing story? What is an official recommendation and what do the FDA toxicologists say about all of this?
In this study (Vogt et al., 2012) California children were tested for pesticide exposure to multiple dietary contaminants.
Cancer safety levels were exceeded by all children (100%) for arsenic, DDE, dieldrin, and dioxins.
In past times it was rarely a situation where the entire population was poisoned, every single participant measured with no exceptions. Also, the safety non-cancer benchmark level for acrylamide was exceeded by 96 percent of preschool-age children, and also 10 percent of children were above safety levels for mercury.
Acrylamide is a substance recognized as a carcinogen by U.S. government agencies. It is created at high temperatures in reaction with starch. So any fried and baked starch-rich food is filled with it like bread, French fries, potato chips, and cookies. What is important is the level of exposure.
When FDA toxicologists say that they believe that the average daily intake of arsenic, poses no hazard to the consumer I say that I do not believe in their honesty. The one thing we can do is to apply logic, not belief.
The study showed that the real level of arsenic exposure was more than 100 times the acceptable daily levels for adults. More than 100 times the value not more than 100% in value. I want to write this again. More than 100 times acceptable daily levels. For children and preschoolers, it was about 300 times. Let me write this again. 300 times more. “I want to believe” too, and I like the X-Files but not in FDA lying corrupted toxicologists.
The ratios of excess exposure in this study (how many times more above the safety level the exposure level is) were as follows: 2–12 for DDE, 116–297 for arsenic, 18–67 for dieldrin, 4–5 for chlordane (among children) and 202–1010 for PCDD/Fs. Yes, it is up to 1010 times the allowed values for Dioxin (PCDDs).
Dieldrin was created as a safer alternative to DDT but was banned two years later in 1972. When we look into what food products are the most contaminated they were similar throughout all age groups.
Meat, dairy, potatoes, and cucumber are most contaminated with POPs (DDE, dieldrin, chlordane, and PCDD/Fs). Until 1988 when chlordane was banned, it was used for home termite control and citrus crops and corn.
Also, major POPs contributors were freshwater fish, poultry, mushrooms, cantaloupe, pizza (children only), and spinach (adults only).
When we look at pesticides that are in current use (endosulfan, permethrin, and chlorpyrifos), the main contributors are celery, strawberries, grapes, tomatoes, apples, peaches, pears, peppers, spinach, broccoli, lettuce, and green beans if we don’t count the levels in animal products.
For arsenic exposure, farm-raised salmon, tuna, poultry, and mushrooms were top contributors in all age groups.
For acrylamide exposure chips and all other types of fried potatoes like French fries, crackers, and cereal for all age groups.
For mercury exposure, it was fish and especially tuna.
Dairy products are also the main contributor to chlorpyrifos exposure among children and lead exposure among all age groups. One of the top contributors was dairy and in some cases the main contributor of PCDD/Fs exposure, DDE, and chlordane. PCDD/Fs exposure from dairy was more pronounced in children due to lower dairy (and higher meat) consumption in adults.
For ordinary people, it might come as a surprise that milk in addition to meat was found to be a significant source of pesticides. This is a consequence of the use of chlorpyrifos on grazing fields and feeds given to cattle. This practice is forbidden in organic milk production. Milk is one of the leading sources of POPs.
Fish was a significant source of arsenic, dioxin, dieldrin, chlordane, and DDT intake.
The problem with chemicals like POPs is that they have the ability to accumulate in animal fat. So avoiding animal fat by decreasing consumption or choosing the lowest fat option of meat, dairy, and fish is one strategy to lower exposure.
Another strategy to avoid toxicity that will have a better result will be to consume a plant-based diet. In the case of rice, some strategies can lower the exposure, but in essence, nothing can be done because it is a plant that naturally absorbs more arsenic from the water in which it is growing. The situation is just worsened dramatically in the US because of the use of arsenic pesticides, and now the soil is polluted. On 31 December 2015, the FDA withdrew approval for the last of the arsenic-containing drugs. It should be noted that the EU has never approved drugs containing arsenic for animal consumption. So as of 2011, due to consumer pressure, the use of arsenic as feed to chickens is banned in the US. Why has this practice lasted so long? A better question will be why have we used arsenic at all if we know the history of the substance?
References:
- Vogt, R., Bennett, D., Cassady, D., Frost, J., Ritz, B., & Hertz-Picciotto, I. (2012). Cancer and non-cancer health effects from food contaminant exposures for children and adults in California: a risk assessment. Environmental health : a global access science source, 11, 83. https://doi.org/10.1186/1476-069X-11-83
Related Posts
Do you have any questions about nutrition and health?
I would love to hear from you and answer them in my next post. I appreciate your input and opinion and I look forward to hearing from you soon. I also invite you to follow us on Facebook, Instagram, and Pinterest for more diet, nutrition, and health content. You can leave a comment there and connect with other health enthusiasts, share your tips and experiences, and get support and encouragement from our team and community.
I hope that this post was informative and enjoyable for you and that you are prepared to apply the insights you learned. If you found this post helpful, please share it with your friends and family who might also benefit from it. You never know who might need some guidance and support on their health journey.
– You Might Also Like –

Learn About Nutrition
Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com
Medical Disclaimer
GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
In the event of a medical emergency, call a doctor or 911 immediately. GoVeganWay.com does not recommend or endorse any specific groups, organizations, tests, physicians, products, procedures, opinions, or other information that may be mentioned inside.
Editor Picks –
Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com
Latest Articles –
Plant Based News
-
Vegan Christmas Day 4: Pesto Puff Pastry Trees
on December 4, 2025
-
From Side Dish to Superfood: White Potatoes Are Making a Comeback
on December 4, 2025
-
SPINS Data Finds The Plant-Based Sector Isn’t Dying, It’s Just Evolving
on December 4, 2025
-
Vegan Christmas Day 3: Easy Chocolate Ganache Tart
on December 3, 2025
-
Plant-Based Diets Could Help Prevent And Reverse CMD Heart Disease, Says Study
on December 3, 2025
-
Whistleblower Says The Meat Industry Paid Them To Discredit Veganism Online
on December 2, 2025
-
Vegan Christmas Day 2: Hummus Christmas Wreath
on December 2, 2025
Top Health News — ScienceDaily
- Daily coffee may slow biological aging in mental illnesson December 4, 2025
Researchers studying people with major psychiatric disorders found that drinking up to four cups of coffee a day is associated with longer telomeres. This suggests a potential slowing of biological aging by about five years. However, drinking five or more cups showed no benefit and may even contribute to cellular damage. Coffee’s antioxidant and anti-inflammatory properties may help explain the effect.
- Simple nutrient mix delivers surprising autism breakthrough in miceon December 4, 2025
A low-dose mix of zinc, serine, and branched-chain amino acids boosted neural function and social behavior in autism mouse models. The combination restored more typical synaptic protein patterns and reduced excessive amygdala activity. Individual supplements had no effect, showing that the nutrients must work together. The findings point toward a promising multi-nutrient strategy for influencing brain circuits involved in autism.
- Scientists capture flu viruses surfing into human cells in real timeon December 4, 2025
Scientists have captured a never-before-seen, high-resolution look at influenza’s stealthy invasion of human cells, revealing that the cells aren’t just helpless victims. Using a groundbreaking imaging technique, researchers discovered that our cells actually reach out and “grab” the virus as it searches for the perfect entry point, surfing along the membrane.
- Gas stoves are filling millions of homes with hidden toxic airon December 4, 2025
Stanford researchers found that gas stoves expose Americans to surprisingly high levels of nitrogen dioxide—often matching or exceeding outdoor pollution. For millions, cooking alone pushes NO2 over long-term safety thresholds. Smaller homes, renters, and rural households face the highest concentrations. Cleaner cooking technologies could substantially reduce the risks.
- A routine shingles shot may offer powerful defense against dementiaon December 3, 2025
A unique vaccine rollout in Wales gave researchers an accidental natural experiment that revealed a striking reduction in dementia among seniors who received the shingles vaccine. The protective effect held steady across multiple analyses and was even stronger in women. Evidence also suggests benefits for people who already have dementia, hinting at a therapeutic effect.
- A common constipation drug shows a surprising ability to protect kidneyson December 3, 2025
A surprising link between constipation and kidney decline led researchers to test lubiprostone, revealing that it can protect kidney function. The results point toward gut-based, mitochondria-boosting therapies as a promising new avenue for CKD care.
- Your sweat reveals health problems long before symptoms appearon December 3, 2025
Sweat carries a rich mix of biomarkers that advanced wearables can now track in real time. New AI-powered patches analyze biochemical patterns to detect disease risks, medication levels, or stress responses. Researchers are building ultra-sensitive microfluidic devices to read glucose, cortisol, and more—without needles or blood draws. The tech is still emerging, but its potential is huge.
PubMed, #vegan-diet –
- The VEGPREV study: effectiveness of four plant-based diets on weight loss, metabolic syndrome components and appetitive traits in overweight and obese individuals: a randomized controlled trialon December 4, 2025
CONCLUSION: Among plant-based dietary patterns differing in animal product content, the EAT and VG diets demonstrated the most pronounced effects on weight and body composition. These findings provide support for the notion that structured, plant-based dietary interventions can be effective strategies for managing body weight.
- A vegan diet signature from a multi-omics study on different European populations is related to favorable metabolic outcomeson December 4, 2025
Vegan and omnivorous diets differ markedly in composition, but their effects on the gut microbiome, metabolome, and lipidome across populations remain insufficiently characterized. While both diet and country of origin influence these molecular layers, the relative contribution of diet versus country-specific factors has not yet been systematically evaluated within a multi-omics framework.In this cross-sectional, bicentric, observational study, we profiled healthy vegans (n = 100) and […]
- Prevalence, motivations, lifestyle preferences, and basic health behavior among 1,350 vegan, vegetarian, and omnivorous Austrian school teachers and principalson December 4, 2025
CONCLUSION: This is the first study to investigate the potential differences in basic health behavior among refined dietary subgroups (omnivorous, ovo-lacto-vegetarian, and vegan) in school teachers and principals. The findings indicate that basic diet type differentiation is the first step towards fundamentally healthy behavior, however, further action must be taken to achieve better health among school teachers and principals in Austria (more physical activity, sports and exercise, and […]
- Appropriate Intervention Diets to Manage Type 2 Diabetes Mellitus Among Adults in Australia: A Systematic Reviewon December 3, 2025
Type 2 diabetes mellitus (T2DM) is a chronic metabolic disorder characterised by insulin resistance and hyperglycaemia, contributing to significant morbidity and mortality worldwide, including in Australia. This systematic review aimed to explore the most appropriate dietary interventions for managing T2DM among Australian adults. Following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, databases including PubMed, Medline, Embase, and Google […]
- Plant-based diet as a precursor to human gut diversityon November 28, 2025
The gut microbiome significantly influences human health with dietary patterns, a key factor that modulates the structure and function of microbiome consortia. Plant-based diets (PBDs), including vegan and vegetarian, are linked to positive alterations in gut microbiota by stimulating the bacterial growth necessary for producing short-chain fatty acids. These microbial alterations help reduce inflammation, enhance gut barrier integrity, and improve metabolic health. However, not all PBDs […]
Random Posts –
Featured Posts –

Latest from PubMed, #plant-based diet –
- A vegan diet signature from a multi-omics study on different European populations is related to favorable metabolic outcomesby Anna Ouradova on December 4, 2025
Vegan and omnivorous diets differ markedly in composition, but their effects on the gut microbiome, metabolome, and lipidome across populations remain insufficiently characterized. While both diet and country of origin influence these molecular layers, the relative contribution of diet versus country-specific factors has not yet been systematically evaluated within a multi-omics framework.In this cross-sectional, bicentric, observational study, we profiled healthy vegans (n = 100) and […]
- Inferring Endozoochory From Ingestion to Germination Through Biological Filters: Brown Bear Feces as a Case Studyby Grégoire Pauly on December 4, 2025
Diaspore (e.g., seed and spore) dispersal is recognized as a key mechanism in plant dynamics, including endozoochory, which can be a risky journey for diaspores. Endozoochory is achieved when diaspores are consumed and may germinate after the mastication, the gut and fecal matrix passage, all representing filters for diaspores. Nevertheless, endozoochory is a highly studied mechanism through numerous methods, notably based on the observation of frugivorous behavior, diaspores retrieved in […]
- The VEGPREV study: effectiveness of four plant-based diets on weight loss, metabolic syndrome components and appetitive traits in overweight and obese individuals: a randomized controlled trialby Klaudia Wiśniewska on December 4, 2025
CONCLUSION: Among plant-based dietary patterns differing in animal product content, the EAT and VG diets demonstrated the most pronounced effects on weight and body composition. These findings provide support for the notion that structured, plant-based dietary interventions can be effective strategies for managing body weight.
- Prevalence, motivations, lifestyle preferences, and basic health behavior among 1,350 vegan, vegetarian, and omnivorous Austrian school teachers and principalsby Katharina C Wirnitzer on December 4, 2025
CONCLUSION: This is the first study to investigate the potential differences in basic health behavior among refined dietary subgroups (omnivorous, ovo-lacto-vegetarian, and vegan) in school teachers and principals. The findings indicate that basic diet type differentiation is the first step towards fundamentally healthy behavior, however, further action must be taken to achieve better health among school teachers and principals in Austria (more physical activity, sports and exercise, and […]
- A High-Fiber Plant-Based Diet in Myeloma Precursor Disorders – Results from the NUTRIVENTION Clinical Trial and Preclinical Vk*MYC Modelby Urvi A Shah on December 4, 2025
Consumption of a western diet and high body mass index (BMI) are risk factors for progression from pre-malignant phenotypes to multiple myeloma, a hematologic cancer. In the NUTRIVENTION trial (NCT04920084), we administered a high-fiber, plant-based diet (meals for 12 weeks, coaching for 24 weeks) to 23 participants with myeloma precursor states and elevated BMI. The intervention was feasible, improved quality of life and modifiable risk factors: metabolic (BMI, insulin resistance), […]
- Forage preference in two geographically co-occurring fungus gardening ants: A dietary DNA approachby Matthew Richards-Perhatch V on December 4, 2025
Traditional methods of forage identification are impractical with non-leafcutting fungus gardening ants, making diet-related ecological and life history questions difficult to study. To address this limitation, we utilized dietary DNA metabarcoding on excavated ant fungus gardens to generate forage diversity metrics for the two co-occurring species Trachymyrmex septentrionalis and Mycetomoellerius turrifex. Ten fungus garden samples from each species were collected from a 60×70 m plot in East…




































