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What happens when we exercise or go on a restrictive diet? What is glycogen depletion and should we avoid it? Does glycogen depletion have any benefits?

Milos Pokimica

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Cancer, The Forbidden Cures-Rife machine, Scientific review

Cancer, The Forbidden Cures-Rife machine, Scientific review

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The worst case of medical suppression in history was suppression of resonance radiation technology first invented by Dr. Royal Raymond Rife (Rife Machine).
Detoxification and pregnancy toxicity exposure risk- The vegan argument

Detoxification and pregnancy toxicity exposure risk- The vegan argument

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Pregnancy toxicity exposure level for an average woman is tested to be around 35 different chemicals including both banned and contemporary contaminants.
Artificial sweeteners- Understanding the basics

Artificial sweeteners- Understanding the basics

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Artificial sweeteners are unnatural synthetic chemicals and we will have to look into available science to understand the potential health effects that these chemicals might have.
Cooked Meat- The Mutagen in a Bite, Heterocyclic Amine Exposure

Cooked Meat- The Mutagen in a Bite, Heterocyclic Amine Exposure

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Heating of amino acids in the presence of creatine (cooked meat) creates mutagens known as Heterocyclic Amines (HCA).
Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

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Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
High protein diet- Health risk correlations

High protein diet- Health risk correlations

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Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominids lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet, we would consume that amount for breakfast only.
Mediterranean diet- “Wonder” of olive oil

Mediterranean diet- “Wonder” of olive oil

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Marketed as a wonder of olive oil, the Mediterranean diet had nothing to do with any oil of any sort except in the measure that it can replace butter and lard.
Chronic diseases and mortality- The real numbers

Chronic diseases and mortality- The real numbers

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In the top 10 leading causes of death, this includes chronic diseases, most are caused by a non-evolutionary congruent diet (high amounts of animal products).
Pesticide exposure in American children- Real-life exposure tests

Pesticide exposure in American children- Real-life exposure tests

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Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

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Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
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Protein Requirements- Inconvenient truth

Protein Requirements- Inconvenient truth

When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a "Great protein fiasco" back in the 1970s.
ByByMilos Pokimica35017 min read
The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
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What Is a Processed Food? -Understanding the Basics

What Is a Processed Food? -Understanding the Basics

Processed food means that something from whole food is removed, usuually fiber and something is added, usually fat, sugar, salt, and msg in order to increase palatibilaty and sales.
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Cancer, The Forbidden Cures- Krebiozen

Cancer, The Forbidden Cures- Krebiozen

It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.
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Coca-Cola Company- Historical Review

Coca-Cola Company- Historical Review

If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
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Pesticide exposure in American children- Real-life exposure tests

Pesticide exposure in American children- Real-life exposure tests

Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
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WHO dietary guidelines- New food pyramid and suppression of science

WHO dietary guidelines- New food pyramid and suppression of science

WHO dietary guidelines recommend a diet low in saturated fat (animal protein), sugar, and salt and high in fruit and vegetables as a requirement to tackle the epidemic rise of chronic diseases worldwide.
ByByMilos Pokimica33333 min read
The Anatomy of Cancer- Health risk correlations

The Anatomy of Cancer- Health risk correlations

About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
ByByMilos Pokimica39114 min read
Hunger- Just a normal “emotion”

Hunger- Just a normal “emotion”

Our entire evolution, we were like any other species on this planet, in constant hunger and in search of food. Overeating is an example of maladaptation.
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Food Industry- Historical review

Food Industry- Historical review

Food industry cartel have complete control over the entire world grain trade and also controls dairy, oil, meat, fruits and vegetables, sugar, and all forms of spices.
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Milk and dairy- Health risk correlations

Milk and dairy- Health risk correlations

Known associations with milk and dairy consumption are ovarian cancer, cataract, diabetes type 1, rheumatoid arthritis, multiple sclerosis, chronic fatigue, hyperactivity, allergy, congestion, asthma, arteriosclerosis, pimples and infertility.
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Cancer, The Forbidden Cures-Rife machine, Historical review

Cancer, The Forbidden Cures-Rife machine, Historical review

The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
ByByMilos Pokimica30516 min read

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The tale of Big Pharma- IG Farben

The tale of Big Pharma- IG Farben

The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
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The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
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Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
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Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
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The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
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Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
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Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
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Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
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Obesity Risk Factors

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.
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Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
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Sulforaphane- The superpower of broccoli

Sulforaphane- The superpower of broccoli

Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced mammary tumorigenesis.
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Pesticide exposure in American children- Real-life exposure tests

Pesticide exposure in American children- Real-life exposure tests

Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
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China study- The vegan argument

China study- The vegan argument

China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
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Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don't treat diseases, they treat symptoms.
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Brain size, intelligence and meat consumption- The vegan argument

Brain size, intelligence and meat consumption- The vegan argument

Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.
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The Anatomy of Cancer- Health risk correlations

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About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
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Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominids lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet, we would consume that amount for breakfast only.
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Protein Requirements- Inconvenient truth

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