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Vitamin D

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Vitamin D
Vitamin D deficiency- Risk Factors

Vitamin D deficiency- Risk Factors

There are only two vitamins that are not produced by plants. One is vitamin D that we produce ourselves during sunlight exposure and the other would-be vitamin B12. If you are a vegan it is only these two vitamins that you will have to supplement. Vitamin D deficiency is correlated with an increase in mortality rate and on top of that it is correlated with diseases that affect the quality of life.

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