People of European descent can drink milk and the rest of the globe has lactose intolerance. There are however substances in milk that none of us can tolerate.

Milos Pokimica

Written By: Milos Pokimica

Medically Reviewed by: Dr. Xiùying Wáng, M.D.

Updated May 7, 2023
Advertisement

Do you have any questions about nutrition and health?

I would love to hear from you and answer them in my next post. I appreciate your input and opinion and I look forward to hearing from you soon. I also invite you to follow us on Facebook, Instagram, and Pinterest for more diet, nutrition, and health content. You can leave a comment there and connect with other health enthusiasts, share your tips and experiences, and get support and encouragement from our team and community.

I hope that this post was informative and enjoyable for you and that you are prepared to apply the insights you learned. If you found this post helpful, please share it with your friends and family who might also benefit from it. You never know who might need some guidance and support on their health journey.

Advertisement
You Might Also Like
goveganway logo
Learn About Nutrition

Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com

Advertisement
Medical Disclaimer
GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.  The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
In the event of a medical emergency, call a doctor or 911 immediately. GoVeganWay.com does not recommend or endorse any specific groups, organizations, tests, physicians, products, procedures, opinions, or other information that may be mentioned inside.
Editor Picks –
Advertisement
Reading Time: 6 minutes

Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com

Advertisement
Latest Articles –
Advertisement
Donate
Advertisement
Plant Based News
Advertisement
Top Health News — ScienceDaily
  • Molecules in blood and urine could reveal how much ultra-processed food you eat
    on May 20, 2025

    Sets of metabolites found in blood and urine reliably correspond with how much energy from ultra-processed food a person consumes, according to a new study.

  • Language isn’t just for communication — it also shapes how sensory experiences are stored in the brain
    on May 20, 2025

    Our ability to store information about familiar objects depends on the connection between visual and language processing regions in the brain, according to a new study.

  • Forest management can influence health benefits
    on May 20, 2025

    Forests play a crucial role in promoting health and wellbeing, but not all forests provide the same benefits. A large-scale study demonstrates how specific forest characteristics — such as canopy density and tree species diversity — can affect various health outcomes.

  • Advanced genomics study improves detection of hard-to-find diarrheal infections
    on May 20, 2025

    A study has used advanced genetic and genomic techniques to offer a major step forward in understanding and diagnosing infectious intestinal diseases. The large-scale study analyzed more than 1,000 stool samples from people with diarrheal illness to harness two cutting edge tools. The study used metagenomic (DNA-based) and metatranscriptomic (gene or RNA-based) sequencing. Unlike traditional methods, these techniques do not rely on growing organisms in a lab. Instead, they detect and analyze […]

  • New perspectives for wound healing and the treatment of chronic diseases
    on May 20, 2025

    Fibroblasts play a central role in maintaining healthy tissue structures, as well as in the development and progression of diseases. For a long time, these specialized connective tissue cells were thought to represent a single, uniform cell type. A recent publication shows that fibroblasts in human tissue actually consist of distinct populations with specialized functions. This heterogeneity is key to developing targeted therapies in regenerative medicine and in the treatment of diseases.

  • New blood test shows superior sensitivity in detecting HPV-associated head and neck cancers
    on May 20, 2025

    Head and neck cancer researchers are reporting the development and testing of HPV-DeepSeek, a novel liquid biopsy assay. In their new study, HPV-DeepSeek achieved 99% sensitivty and specifity for diagnosing HPV-associated head and neck cancers, outperforming standard of care methods. HPV causes about 70% of oropharyngeal cancers in the U.S., which are increasing in incidence faster than other head and neck cancers.

  • Why some viral infections appear to trigger autoimmune disease
    on May 20, 2025

    By studying Chikungunya virus, scientists shed light on how immune responses to viral infections may lead to persistent symptoms of autoimmune disease.

Advertisement
PubMed, #vegan-diet
Advertisement
Random Posts –
Obesity

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.

Advertisement
Goveganway review of science part 1 back (1)
Goveganway review of science part 1 front (1)
Advertisement
Featured Posts –
Advertisement
Subscribe to our Newsletter
Advertisement
Latest from PubMed, #plant-based diet
Advertisement