Wir sind nicht die intelligenteste Spezies, wenn wir die kognitiven Fähigkeiten von Tieren wissenschaftlich messen. Der neokortikale Gehirnteil des Langflossen-Grindwals enthält mehr Neuronen als unser eigenes.

Milos Pokimica

Geschrieben von: Milos Pokimica

Medizinisch Begutachtet Von: Dr. Xiùying Wáng, M.D.

Aktualisiert am 9. Juni 2023
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Haben Sie Fragen zum Thema Ernährung und Gesundheit?

Ich würde gerne von Ihnen hören und sie in meinem nächsten Beitrag beantworten. Ich freue mich über Ihren Beitrag und Ihre Meinung und freue mich darauf, bald von Ihnen zu hören. Ich lade Sie auch dazu ein Folgen Sie uns auf Facebook, Instagram und Pinterest für weitere Inhalte zu Ernährung und Gesundheit. Sie können dort einen Kommentar hinterlassen und sich mit anderen Gesundheitsbegeisterten austauschen, Ihre Tipps und Erfahrungen teilen und Unterstützung und Ermutigung von unserem Team und unserer Community erhalten.

Ich hoffe, dass dieser Beitrag für Sie informativ und unterhaltsam war und dass Sie bereit sind, die gewonnenen Erkenntnisse anzuwenden. Wenn Sie diesen Beitrag hilfreich fanden, dann es teilen mit Ihren Freunden und Familienangehörigen, die ebenfalls davon profitieren könnten. Man weiß nie, wer auf seinem Weg zur Gesundheit vielleicht etwas Anleitung und Unterstützung braucht.

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Über Ernährung Lernen

Milos Pokimica ist Doktor der Naturheilkunde, klinischer Ernährungsberater, Autor für medizinische Gesundheit und Ernährung sowie Berater für Ernährungswissenschaften. Autor der Buchreihe Zum Veganer werden? Rückblick auf die Wissenschafter betreibt auch das Natürliche Gesundheit website GoVeganWay.com

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Medizinischer Haftungsausschluss
GoVeganWay.com bietet Ihnen Rezensionen der neuesten Ernährungs- und Gesundheitsforschung. Die bereitgestellten Informationen stellen die persönliche Meinung des Autors dar und sind weder als Ersatz für professionelle medizinische Beratung, Diagnose oder Behandlung gedacht noch impliziert. Die bereitgestellten Informationen dienen ausschließlich Informationszwecken und sollen nicht als Ersatz für die Beratung, Diagnose und/oder medizinische Behandlung durch einen qualifizierten Arzt oder Gesundheitsdienstleister dienen.
Ignorieren Sie niemals professionellen medizinischen Rat oder verzögern Sie die Suche nach medizinischer Behandlung, weil Sie etwas auf GoVeganWay.com gelesen oder über GoVeganWay.com darauf zugegriffen haben
Nehmen Sie NIEMALS Änderungen im Lebensstil oder irgendwelche Änderungen vor, die eine Folge von etwas sind, das Sie auf GoVeganWay.com gelesen haben, bevor Sie einen zugelassenen Arzt konsultieren.
Bei einem medizinischen Notfall rufen Sie sofort einen Arzt oder die Notrufnummer 911 an. GoVeganWay.com empfiehlt oder unterstützt keine bestimmten Gruppen, Organisationen, Tests, Ärzte, Produkte, Verfahren, Meinungen oder andere Informationen, die darin erwähnt werden könnten.
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Milos Pokimica ist Doktor der Naturheilkunde, klinischer Ernährungsberater, Autor für medizinische Gesundheit und Ernährung sowie Berater für Ernährungswissenschaften. Autor der Buchreihe Zum Veganer werden? Rückblick auf die Wissenschafter betreibt auch das Natürliche Gesundheit website GoVeganWay.com

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    Mathematicians studied the flow of human crowds and developed a way to predict when pedestrian paths will transition from orderly to entangled. Their findings may help inform the design of public spaces that promote safe and efficient thoroughfares.

  • Avoidable deaths are on the rise in the United States, yet falling in many peer nations
    am März 24, 2025

    In most high-income countries around the world, the number of avoidable mortalities is going down. But in the United States, avoidable deaths have been on the rise for more than a decade, according to a new study by researchers who examined mortality trends across U.S. states and 40 high-income countries.

  • Healthy eating in midlife linked to overall healthy aging
    am März 24, 2025

    Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy aging — defined as reaching age 70 free of major chronic diseases and with cognitive, physical, and mental health maintained, according to a new study. The study is among the first to examine multiple dietary patterns in midlife in relation to overall healthy aging.

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    Investigators have developed a long-acting contraceptive implant that can be delivered through tiny needles to minimize patient discomfort and increase the likelihood of medication use. Their findings in preclinical models provide the technological basis to develop self-administrable contraceptive shots that could mimic the long-term drug release of surgically implanted devices.

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    Antibiotic-resistant bacteria is a serious public health threat. Understanding the biology of these bacteria–such as how they synthesise their protective capsules–is essential for developing new strategies to counter antibiotic resistance.

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PubMed, #Vegane Diät
  • Optimization of Spirulina-Enriched Vegan Cake Formulation Using Response Surface Methodology
    am März 25, 2025

    Vegan lifestyle is gaining momentum across the globe due to its environmental effects and health benefits. In parallel with the increasing diet trends, the demand for vegan bakery products is increasing. Since vegan bakery products generally have low protein and bioactive compound content, they have little nutritional contribution to the daily diet of vegan individuals. In light of this, a study was conducted to develop a vegan cake formulation enriched with Spirulina to improve the physical,…

  • Culturally-tailored plant-based interventions to improve health outcomes in pediatric populations: An integrative review
    am März 24, 2025

    INTRODUCTION: There is an increasing rate in nutrition related health risk in children in the United States. Plant-based diets are a sustainable and cost-effective approach to prevent chronic conditions (e.g., obesity, diabetes) while lowering mortality rates. Plant-based diets should meet nutritional requirements to support appropriate growth and development. The purpose of this integrative review was to explore culturally-tailored plant-based dietary interventions to improve health outcomes […]

  • Comparison of health interests and knowledge among 8,799 secondary school pupils following mixed, vegetarian, and vegan diets
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    CONCLUSION: This is the first study to assess health interests and knowledge in school pupils following vegetarian and vegan diets. The results indicate that following a vegetarian or vegan type of diet during childhood and adolescence is associated with a higher level of health knowledge and nutritional understanding.

  • Organophosphorus Flame Retardant, Phthalate, and Alternative Plasticizer Contamination in Novel Plant-Based Food: A Food Safety Investigation
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    With plant-based (PB) diets gaining popularity, ultraprocessed novel plant-based foods (NPBFs) are an increasingly available alternative to animal-based foods (ABFs). The degree of industrial food processing has been associated with higher organophosphorus flame retardant (PFR) and plasticizer contamination. Here, the occurrence of these contaminants in NPBFs was investigated by using liquid chromatography-tandem mass spectrometry. Our findings show differences in contamination levels and…

  • The Two Dimensions of Nutrition for the Planet: Environment and Health
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  • Optimal dietary patterns for healthy aging
    von Anne-Julie Tessier am März 25, 2025

    As the global population ages, it is critical to identify diets that, beyond preventing noncommunicable diseases, optimally promote healthy aging. Here, using longitudinal questionnaire data from the Nurses’ Health Study (1986-2016) and the Health Professionals Follow-Up Study (1986-2016), we examined the association of long-term adherence to eight dietary patterns and ultraprocessed food consumption with healthy aging, as assessed according to measures of cognitive, physical and mental […]

  • Culturally-tailored plant-based interventions to improve health outcomes in pediatric populations: An integrative review
    von Linda Koh am März 24, 2025

    INTRODUCTION: There is an increasing rate in nutrition related health risk in children in the United States. Plant-based diets are a sustainable and cost-effective approach to prevent chronic conditions (e.g., obesity, diabetes) while lowering mortality rates. Plant-based diets should meet nutritional requirements to support appropriate growth and development. The purpose of this integrative review was to explore culturally-tailored plant-based dietary interventions to improve health outcomes […]

  • Healthy Moms, Healthy Babies: Culinary and Lifestyle Medicine for PCOS and Preconception Health
    von Olivia Thomas am März 24, 2025

    Purpose of the Research: Women’s reproductive health issues represent a major source of burden to quality of life, productivity, and health care cost, with uneven access to care. Foundational interventions based on lifestyle and food as medicine hold promise as one equitable way to improve individual and family health. In this paper, we summarize the lifestyle and culinary medicine approaches to two of the most common reproductive health diagnoses, polycystic ovary syndrome (PCOS) and…

  • Replacing Animal Meat with Plant-Based Meat Alternatives: The Impact of Protein Quality on Protein Adequacy in the Dutch Diet
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    Studies suggest that vegetarians and Asians have lower mortality rates from prostate cancer compared to men who follow a Western diet. β-sitosterol, a key compound of plant-based diets, has been found to induce significant changes in the ultrasonic structure of the prostatic adenomas, making it a promising candidate for further prostate cancer research. Consequently, we investigated the potential of β-sitosterol and the synthetic derivative 2 as potent inhibitors of androgen synthesis, a…

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