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by Milos Pokimica

Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?

Milos Pokimica

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Mercury- Neurotoxin from the fish

Mercury- Neurotoxin from the fish

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Mercury is an industrial toxin and the most neurotoxic substance known. Plankton will absorbe it from seawater and initiate bioaccumulation in the food chain.
Lectins- Paradox of the “Plant Paradox”

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The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.
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The necessity of feeding "9 billion people by 2050" has grown the be sick line expression for demanding still more globalization and more control.
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There are many health talks in the health and nutrition community about the benefits of “ionized water” or “alkaline water.” What does science have to say?
Glycogen depletion- How not to exercise

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In the top 10 leading causes of death, this includes chronic diseases, most are caused by a non-evolutionary congruent diet (high amounts of animal products).
Exercise- Why exactly do we need it?

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Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don't treat diseases, they treat symptoms.
ByByMilos Pokimica90212 min read
Brain size, intelligence and meat consumption- The vegan argument

Brain size, intelligence and meat consumption- The vegan argument

Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.
ByByMilos Pokimica89910 min read
Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
ByByMilos Pokimica102416 min read
Water fluoridation- Scientific review

Water fluoridation- Scientific review

Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
ByByMilos Pokimica28518 min read
Phytochemicals- Understanding the basics

Phytochemicals- Understanding the basics

Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
ByByMilos Pokimica19815 min read
High protein diet- Health risk correlations

High protein diet- Health risk correlations

Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominids lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet, we would consume that amount for breakfast only.
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Complete protein- IGF signaling in cancer formation

Complete protein- IGF signaling in cancer formation

When you eat animal protein you have four times the chance to develop all types of cancer. When you smoke you have a four-time chance to develop lung cancer.
ByByMilos Pokimica36214 min read
Food Industry- Hunger by design

Food Industry- Hunger by design

The necessity of feeding "9 billion people by 2050" has grown the be sick line expression for demanding still more globalization and more control.
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Hunger- Just a normal “emotion”

Hunger- Just a normal “emotion”

Our entire evolution, we were like any other species on this planet, in constant hunger and in search of food. Overeating is an example of maladaptation.
ByByMilos Pokimica6219 min read
Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
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The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
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Refined sugar health risk correlations- Understanding the basics

Refined sugar health risk correlations- Understanding the basics

Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
ByByMilos Pokimica31126 min read

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The tale of Big Pharma- IG Farben

The tale of Big Pharma- IG Farben

The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
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The McGovern Report- Special Interest and The Suppression of Science

The McGovern Report- Special Interest and The Suppression of Science

Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
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Allopathic Medicine- The Rise of an Industry

Allopathic Medicine- The Rise of an Industry

The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
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Pesticides in food, exposure in the standard American diet- 80 percent from meat

Pesticides in food, exposure in the standard American diet- 80 percent from meat

More than 80 percent of pesticides in food exposure in the standard American diet comes from animal products, not from fruits or vegetables.
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The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

The humans omnivores dilemma- Meat consumption, probiotic bacteria, inflammation, and the gut

Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
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Cause of Obesity- Maladaptation or addiction

Cause of Obesity- Maladaptation or addiction

What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
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Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Optimal human diet- Chronic diseases, diet wars, and the vegan argument

Our natural optimal human diet is something that our hominin ancestors were eating for 30 million years, not anatomically modern humans in the Stone age.
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Environmental toxicity- It is just a food chain

Environmental toxicity- It is just a food chain

Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.
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Obesity Risk Factors

Obesity Risk Factors

What are the associated obesity risk factors? For all life on the planet Earth, except for us, food is not a choice.
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Inflammation and diet- Vegan argument

Inflammation and diet- Vegan argument

We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
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Sulforaphane- The superpower of broccoli

Sulforaphane- The superpower of broccoli

Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also an inhibitor of carcinogen-induced mammary tumorigenesis.
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Pesticide exposure in American children- Real-life exposure tests

Pesticide exposure in American children- Real-life exposure tests

Children and especially pregnant women are more vulnerable to pesticide exposure. If we test the real-world exposure levels, what would the result be?
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China study- The vegan argument

China study- The vegan argument

China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
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Allopathic Medicine-The Psychology of Fear

Allopathic Medicine-The Psychology of Fear

Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don't treat diseases, they treat symptoms.
90212 min read
Brain size, intelligence and meat consumption- The vegan argument

Brain size, intelligence and meat consumption- The vegan argument

Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.
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