Currently, there are more than 84,000 ingredients used in cosmetics. More than 12,000 of them are industrial chemicals used as cosmetic ingredients.
Milos Pokimica
Written By: Milos Pokimica
Medically Reviewed by: Dr. Xiùying Wáng, M.D.
Updated July 16, 2023There is still one more route where toxins can enter our bodies. It is not from food, water, air, or radiation. It is through our skin.
All cosmetics that we put on our skin penetrate it, get absorbed into our tissue and blood system and then enter our bodies directly. It is worse than eating it because in our digestive system there are acids in the stomach and billions of protective probiotic microorganisms that can help us to some extent.
Putting something on our skin is the same as inhaling it or shooting it directly into our veins. Actually, cosmetics toxicity exposure is worse.
If you do not want to eat it, then don’t put it on your skin.
If you are a woman and you need to dye your hair, then first put some of that ammonia dye into your mouth because that is precisely what you do when you put the dye on your head.
Many studies had been done on the possible link between hair dye use and cancer for many years, especially linked to bladder cancer, leukemia, and lymphomas. Early hair dyes contained some aromatic amines, which were found in the late 1970s to cause cancer in lab animals. Today IARC has established that workplace exposure as a hairdresser or barber is probably carcinogenic to humans.
What we know is toxic and also found in most hair dyes is:
- PPD – PPD – Para-phenylenediamine is abbreviated as PPD. It is created from coal tar, a petroleum-derived chemical that contains benzene, naphthalene, phenols, aniline, and other compounds, and is used as a dye for dark color shades. It is important to prevent skin contact. Is also used as a wood preservative. According to research, PPD and hydrogen peroxide together are extremely hazardous and can cause cancer.
- Hydrogen Peroxide – Before applying a hair dye, hydrogen peroxide is typically used to remove the natural color. It is alleged to alter the structure of the hair, making it brittle, and robbing it of its natural sheen.
- Ammonia – Ammonia is used to crack open the hair’s cuticle, or outside layer so that colors can penetrate it. It may produce caustic burns and lung irritation.
- DMDM Hydantoin –The longer DMDM Hydantoin is left on the shelf, the more slowly it releases the hazardous formaldehyde chemical. It could irritate tissue and have an impact on the immune system. In addition to being utilized in herbicides, floor waxes, polymers, color photography, latex paints, cutting oils, adhesives, copying paper, and inks, DMDM hydantoin also kills fungus, yeasts, and bacteria.
- Parabens – Methylparaben, and propylparaben are the two most widely used paraben preservatives. They are frequently found in hair care products and have the potential to cause severe reactions and skin rashes.
- Lead Acetate – The dark shade hair colors contain lead acetate as a color ingredient. It is correlated to neurological issues and anemia.
- Resorcinol – Resorcinol is a hazardous dye that can irritate the scalp and is an endocrine system allergen.
There is also a list of more than 20 different hair dye chemicals banned by the European Commission so far.
The list of 22 hair dye chemicals banned by the European Commission.
- 6-Methoxy-2,3-Pyridinediamine and its HCl salt
- 2,3-Naphthalenediol
- 2,4-Diaminodiphenylamine
- 2,6-Bis(2-Hydroxyethoxy)-3,5-Pyridinediamine
- 2-Methoxymethyl-p-Aminophenol
- 4,5-Diamino-1-Methylpyrazole and its HCl salt
- 4,5-Diamino-1-((4-Chlorophenyl)Methyl)-1H-Pyrazole Sulfate
- 4-Chloro-2-Aminophenol 4-Hydroxyindole
- 4-Methoxytoluene-2,5-Diamine and its HCl salt
- 5-Amino-4-Fluoro-2-Methylphenol Sulfate
- N,N-Diethyl-m-Aminophenol
- N,N-Dimethyl-2,6-Pyridinediamine and its HCl salt
- N-Cyclopentyl-m-Aminophenol
- N-(2-Methoxyethyl)-p-phenylenediamine and its HCl salt
- 2,4-Diamino-5-methylphenetol and its HCl salt
- 1,7-Naphthalenediol
- 3,4-Diaminobenzoic acid
- 2-Aminomethyl-p-aminophenol and its HCl salt
- Solvent Red 1 (CI 12150)
- Acid Orange 24 (CI 20170)
- Acid Red 73 (CI 27290)
Again if you do not want to eat it do not put it on your skin. It will add to overall toxic exposure even if they are not cancerogenic chemicals. Organic hair salons are popping up like mushrooms these days due to the growing toxic awareness.
What about the rest of the cosmetics toxicity exposure? In 2017 the cosmetics industry on a global scale reached $265 billion in revenue. For products that are used on a daily basis, small effects cumulating over time within large populations can be almost impossible to predict without comprehensive analysis and studies, and that is something nobody wants to invest in. There are some studies that have been done, but that is not an adequate amount.
Currently, cosmetic manufacturers have no legal obligation to report health problems with their products.
An excellent example of this is the Johnson & Johnson company which has suffered lines of costly court defeats over cases of its talcum powder inducing cancer. And many more cases are still looming. What happened was that internal memos showed that Johnson & Johnson knew about the cancer risk but still decided to misinform and represent talcum powder as an absolutely safe product.
Initially, a jury in the US state of Missouri awarded 550 million dollars in compensation to 22 women. On top of that, a jury added $4.1bn in punitive damages. So far Johnson & Johnson battles some 9,000 legal cases involving its baby powder with hundreds of more lawsuits pending. Memos revealed that decades ago their own employed toxicologists were warning the company that there is a statistically significant association between hygienic talk use and ovarian cancer. It took years but in time there were nine studies done and published in the open literature. They also warned Johnson & Johnson that if they deny this risk, the talk industry will be seen in the public eye as the same as the cigarette industry. The main argument of the victim families was that the company knew but deliberately did not present an adequate warning to customers of the risks of using the talk powder in question. The main cancerogenic substance in question was talk that can be found in many everyday household products such as body powders, cosmetics, or products designed specially for babies. The International Agency for Research on Cancer lists the perineal use of talc-containing products as possibly carcinogenic to humans. Talc, a naturally occurring mineral, can also sometimes contain a trace amount of asbestos but asbestos is cut from powders back in the 70s and it is not the culprit here, the talk is. It might be safe in the area of sweating armpit, but women traditionally put the stuff on their genitalia and the genitalia of babies too. Inhaling is also carcinogenic, and people who work with talk are at higher risk. It also raises the risk of fibroid tumors. This kind of tumor has no threat of malignancy. They are composed of muscle cells that overgrow to form a mass or knot within the uterus that is causing swelling, increased urination, and abdominal pain. By age 50 more than 80% of black women and 70% of white women have it.
Now we cannot live a life of paranoia and deprivation in fear of every product that is out there. All I can say is welcome to the real world of “being informed.” Ignorance might be the bliss down the line.
Currently, there are more than 84,000 ingredients used in cosmetics. More than 12,000 of them are industrial chemicals used as cosmetic ingredients. Some of them are reproductive toxins, known carcinogens, and endocrine disruptors.

Parabens are preservatives used in cosmetics with 75 to 90 percent of cosmetics containing them. Also, parabens are used as fragrance ingredients, but consumers will not find that listed on the label because fragrance recipes are considered trade secrets. What they do is mimic estrogen. They are one of the well-known xenoestrogens. Studies show that methylparaben used on the surface of the skin responds with a UVB spectrum of light increasing skin damage, and causing aging and DNA damage. They can be present naturally in certain foods but are metabolized when eaten. When applied to the skin they will be absorbed into the body directly into the bloodstream. Going into details about all of these chemicals is useless. Without governmental regulation, you as a consumer cannot read and understand all of the weird chemicals if they are even listed. There are a bunch of them that are known to be toxic. I will just name them and won’t go into details just so that we can have some objective views.

The common woman uses 12 personal care products daily and the man about 6 with each product containing a large list of chemicals. Less than 20% of these chemicals are tested for safety by industry safety panels. They just dump them to products literally. They do not have a legal obligation to test them. It would be too expensive for the industry to do double-blind clinical trials for every chemical they put in cosmetics and there are no legal obligations for them to do so. Thus we do not know what these chemicals can do.
On cosmetics labels, words like “natural”, “herbal”, and “organic” has no legal definition. That means companies can put chemicals from the laboratory and called them natural because they smell like flowers. Herbal Essences from Procter and Gamble, the number two shampoo in the US, for example, have the “essences” made from oil, and you will read this as a fragrance on the label. They add a touch of real oils from plants so that they can have a nice picture on the front and misguide you. This real natural essential oil is not what gives them a refreshing smell. Also, citric acid, a natural ingredient that is often found in citrus fruits such as oranges and lemons is there to balance the pH of the shampoo to about 5.5. Shampoos, including brands like Herbal Essences, are kept at a slightly acidic pH level. Citric acid acts as a preservative, and acidic levels are kept because hair appears shinier and lies smoother. Sodium citrate, which is also an Herbal Essences ingredient, achieves the same result as citric acid and is cheaper but they add citric acid beside it. They do that to fool you because if you think that you are smart and know what and from where citric acid is you will think that it must be “natural” shampoo.
The worst of all cosmetics on the market are skin whitening creams. They are super toxic. When for example Estee Lauder offers you a chance to help fight breast cancer they are at the same time using chemicals that are linked to cancer. The pink ribbon is so “empowering” to the woman’s cause. They all know how much real intelligence an average woman has.

The way they get away with this is marketing and when somebody asks them why are they using these chemicals they have a defense that these chemicals are a necessity. Without them, there will not be most of the products on shelves because there isn’t any other way for manufacturing them. These products will be overly expensive, and most women will have no money to buy them, and the doses used are so small that they will have no impact on the health of the users. And yes, they know all of this even if there are no clinical trials for most of the chemicals they are using. Some of the workers get dosed all day long. Even now when there are studies that link many of these substances to diseases, there are no laws to force the industry to get rid of them.
The FDA does not assess the safety of personal care products. Since 1938 they banned 8 out of more than 12000 chemicals used in cosmetics. They do not even require all of the ingredients to be listed on the label. Cosmetic companies are self-policing, and compliance with recommendations is voluntary.
References:
Passages selected from a book: Pokimica, Milos. Go Vegan? Review of Science Part 2. Kindle ed., Amazon, 2018.
- He L, Michailidou F, Gahlon HL, Zeng W. Hair Dye Ingredients and Potential Health Risks from Exposure to Hair Dyeing. Chem Res Toxicol. 2022 Jun 20;35(6):901-915. doi: 10.1021/acs.chemrestox.1c00427. Epub 2022 Jun 6. PMID: 35666914; PMCID: PMC9214764.
- Bhagavathula AS, Bandari DK, Khan M, Shehab A. A systematic review and meta-analysis of the prevalence and complications of paraphenylenediamine-containing hair dye poisoning in developing countries. Indian J Pharmacol. 2019 Sep-Oct;51(5):302-315. doi: 10.4103/ijp.IJP_246_17. Epub 2019 Nov 26. PMID: 31831919; PMCID: PMC6892014.
- Nowak K, Ratajczak-Wrona W, Górska M, Jabłońska E. Parabens and their effects on the endocrine system. Mol Cell Endocrinol. 2018 Oct 15;474:238-251. doi: 10.1016/j.mce.2018.03.014. Epub 2018 Mar 27. PMID: 29596967.
- Al-Halaseh LK, Al-Adaileh S, Mbaideen A, Hajleh MNA, Al-Samydai A, Zakaraya ZZ, Dayyih WA. Implication of parabens in cosmetics and cosmeceuticals: Advantages and limitations. J Cosmet Dermatol. 2022 Aug;21(8):3265-3271. doi: 10.1111/jocd.14775. Epub 2022 Jan 23. PMID: 35032353.
- Nowak K, Jabłońska E, Ratajczak-Wrona W. Controversy around parabens: Alternative strategies for preservative use in cosmetics and personal care products. Environ Res. 2021 Jul;198:110488. doi: 10.1016/j.envres.2020.110488. Epub 2020 Nov 19. PMID: 33221305.
- Kim KB, Kwack SJ, Lee JY, Kacew S, Lee BM. Current opinion on risk assessment of cosmetics. J Toxicol Environ Health B Crit Rev. 2021 May 19;24(4):137-161. doi: 10.1080/10937404.2021.1907264. Epub 2021 Apr 8. PMID: 33832410.
- R, Siti Zulaikha. “Hazardous Ingredients in Cosmetics and Personal Care Products and Health Concern: A Review.” Copyright ? 2012 Scientific & Academic Publishing. All Rights Reserved., article.sapub.org/10.5923.j.phr.20150501.02.html.
Related Posts
Do you have any questions about nutrition and health?
I would love to hear from you and answer them in my next post. I appreciate your input and opinion and I look forward to hearing from you soon. I also invite you to follow us on Facebook, Instagram, and Pinterest for more diet, nutrition, and health content. You can leave a comment there and connect with other health enthusiasts, share your tips and experiences, and get support and encouragement from our team and community.
I hope that this post was informative and enjoyable for you and that you are prepared to apply the insights you learned. If you found this post helpful, please share it with your friends and family who might also benefit from it. You never know who might need some guidance and support on their health journey.
– You Might Also Like –

Learn About Nutrition
Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com
Medical Disclaimer
GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
In the event of a medical emergency, call a doctor or 911 immediately. GoVeganWay.com does not recommend or endorse any specific groups, organizations, tests, physicians, products, procedures, opinions, or other information that may be mentioned inside.
Editor Picks –
Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com
Latest Articles –
Plant Based News
-
Wild Fish Can Tell Humans Apart By Their Clothing, Study Finds
on February 21, 2025
-
This Recipe For Fresh Spinach Pasta Is Egg-Free And Vegan
on February 21, 2025
-
Jim Murray Calls On Nando’s To Protect UK Rivers
on February 21, 2025
-
Dairy Alternative Brand Launches Four-Ingredient Pecan Milk
on February 21, 2025
-
Vegan Strongman Patrik Baboumian Shares His Favorite Protein Sources
on February 21, 2025
-
‘My Vegan Weekly Food Shop: Protein Sources, Pantry Staples, And More’
on February 20, 2025
-
Catherine’s Originals Launches ‘UK’s Largest’ Vegan Easter Egg
on February 20, 2025
Top Health News — ScienceDaily
- Biobased lignin gels offer sustainable alternative for hair conditioningon February 21, 2025
Researchers have developed a fully biobased hair conditioner using lignin gel emulsions, offering a sustainable and environmentally friendly alternative to conventional haircare products.
- Impacts of workplace bullying on sleep can be ‘contagious’ between partnerson February 21, 2025
Workplace bullying affects not only the employee’s sleep but their partner’s too, according to new research published today.
- Brain-wide activity change visualized as geometric patternson February 21, 2025
Researchers have applied a visualization technique to depict the brain’s activity related to visual perception as geometric patterns. They visualized different shapes as the ever-changing neuronal activity in the temporal and frontal lobes of the brain during object recognition and recalling memories. This achievement promises further extraction of brain activity observed in various aspects of daily life.
- Butterfly wings inspire new imaging technique for cancer diagnosison February 21, 2025
Using the microscopic structures found on the wings of the Morpho butterfly, researchers have developed a simple and inexpensive way to analyze cancer biopsy samples that could make cancer diagnosis faster, more accurate and more accessible worldwide.
- Viking skulls reveal severe morbidityon February 21, 2025
Sweden’s Viking Age population appears to have suffered from severe oral and maxillofacial disease, sinus and ear infections, osteoarthritis, and much more. This is shown in a study in which Viking skulls were examined using modern X-ray techniques.
- Breathing and vision may be linkedon February 21, 2025
Researchers have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing. The study shows that the pupil is smallest during inhalation and largest during exhalation — something that could affect our vision.
- What happens when a diet targets ultra-processed foods?on February 21, 2025
Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the uniquely problematic aspects of UPFs. On average, participants successfully reduced their UPF intake by almost half.
PubMed, #vegan-diet –
- The Effect of a Lecture-Based Educational Intervention to Improve the Nutrition Knowledge and Behavior of Plant-Based Seventh-Day Adventists Living in the United Kingdomon February 17, 2025
CONCLUSION: This study highlights the effectiveness of a targeted educational interventions in improving nutritional knowledge among plant-based Seventh-day Adventists. Health promotion activities conducted by the church should aim to inform church members of the need for well-planned plant-based diets and of the importance of appropriate supplementation.
- Experiencing transformation: Emerging adults, food, and mood-A phenomenological analysison February 15, 2025
Mental health concerns have become increasingly prevalent among young adults. A growing body of literature indicates that increasing plant intake shows benefits for mental health. An existential-phenomenological study was conducted with 11 emerging adults with symptoms of anxiety and/or depression who had adopted a whole-food, plant-based diet (WFPB) diet to understand their lived experiences. Adoption of a WFPB diet was about Experiencing Transformation: An “Internal Calling.” The context of…
- Dietary Patterns, Oxidative Stress, and Early Inflammation: A Systematic Review and Meta-Analysis Comparing Mediterranean, Vegan, and Vegetarian Dietson February 13, 2025
CONCLUSIONS: Although all three diets demonstrate potential in reducing oxidative stress and inflammation, the antioxidant effects-especially for the Mediterranean diet-are lower than anticipated, indicating alternative mechanisms. Further research is essential to confirm these findings and clarify the underlying mechanisms to enhance preventive health strategies.
- Analytical Review on Nutritional Deficiencies in Vegan Diets: Risks, Prevention, and Optimal Strategieson February 12, 2025
Factors like health concerns, environmental issues, and ethics have driven the rapid rise in veganism’s popularity over the last decade. While studies confirm that veganism reduces the risk of chronic diseases, such as diabetes, obesity, and heart disease, significant challenges persist in meeting nutritional needs. This review identifies critical dietary deficiencies common in vegan diets, including inadequacies in vitamin B12, iron, calcium, vitamin D, Iodine, zinc, and omega-3 fatty acids,…
- Vegetarian Dietary Patterns for Adults: A Position of the Academy of Nutrition and Dieteticson February 9, 2025
It is the position of the Academy of Nutrition and Dietetics that, in adults, appropriately planned vegetarian and vegan dietary patterns can be nutritionally adequate and can offer long-term health benefits such as improving several health outcomes associated with cardiometabolic diseases. Vegetarian dietary patterns exclude meat, poultry, and seafood, and vegan dietary patterns exclude all foods of animal origin. Registered dietitian nutritionists (RDNs) and nutrition and dietetics…
Random Posts –
Featured Posts –

Latest from PubMed, #plant-based diet –
- Diet, Glutathione S-Transferases M1 and T1 Gene Polymorphisms and Cancer Risk: A Systematic Review of Observational Studiesby Elham Karimi on February 21, 2025
Understanding the correlation between genes and diet holds significance in formulating tailored nutritional guidance and enhancing public health initiatives. Consequently, a thorough examination is undertaken to clarify the interplay between varying nutrient intake, Glutathione S-transferases Mu1 and Theta 1 (GSTM1 & T1) gene variants, and susceptibility to cancer development. In this study, we conducted a comprehensive search on MEDLINE/PubMed, Scopus, and Web of Science databases up to […]
- Large Quantities of Bacterial DNA and Protein in Common Dietary Protein Source Used in Microbiome Studiesby Alexandria Bartlett on February 21, 2025
Diet has been shown to greatly impact the intestinal microbiota. To understand the role of individual dietary components, defined diets with purified components are frequently used in diet-microbiota studies. Defined diets frequently use purified casein as the protein source. Previous work indicated that casein contains microbial DNA potentially impacting results of microbiome studies. Other diet-based microbially derived molecules that may impact microbiome measurements, such as proteins…
- The Impact of Plant-Based Proteins on Muscle Mass and Strength Performance: A Comprehensive Reviewby Miguel López-Moreno on February 21, 2025
PURPOSE OF REVIEW: Plant-based diets, which prioritize plant foods and limit or exclude animal-based products, have gained popularity due to their potential health and environmental benefits. While these diets are recognized as nutritionally adequate for all life stages, plant-based proteins have traditionally been considered less effective for muscle growth and athletic performance compared to animal-based proteins. This study aims to assess the quality of plant-based protein sources and […]
- Novel insights and practical strategies for health professionals to improve the uptake of plant-based diets in people with chronic kidney diseaseby Kelly Lambert on February 20, 2025
There has been a significant shift in dietary guidance in the past 5 years for people with chronic kidney disease. Multiple best practice guidelines in nephrology now include nutritional guidance that recommends the adoption of healthy dietary patterns with an emphasis on whole foods and diets with adequate fruit, vegetables, legumes, nuts, wholegrain bread and cereals, with minimal amounts of processed foods high in salt, sugar, and fat. While there is shortage of enthusiasm, from health…
- Associations between diet quality indices and psoriasis severity: results from the Asking People with Psoriasis about Lifestyle and Eating (APPLE) cross-sectional studyby Sylvia Zanesco on February 20, 2025
Psoriasis is a chronic immune-inflammatory skin disease. Cross-sectional research examining diet quality indices (DQIs) in psoriasis has focused on the Mediterranean diet and is confined to Mediterranean populations, thereby lacking generalisability to other populations. We explored associations between DQIs and the likelihood of reporting a higher psoriasis severity. This was an online cross-sectional study recruiting adult volunteers with psoriasis (n=257). A 147-item food frequency…
- Dietary Menaquinone-9 Supplementation Does Not Influence Bone Tissue Quality or Bone Mineral Density in Miceby Minying Liu on February 20, 2025
Vitamin K has been implicated in skeletal health because vitamin K-dependent proteins are present in bone. While there are multiple forms of vitamin K, most research has focused on phylloquinone, which is found mainly in plant-based foods, and its metabolite menaquinone-4 (MK4). However, there are additional forms of vitamin K that are bacterially produced that appear to influence bone health but have not yet been studied extensively. Herein, we evaluated the effects of menaquinone-9 (MK9), a…