Currently, there are more than 84,000 ingredients used in cosmetics. More than 12,000 of them are industrial chemicals used as cosmetic ingredients.
Milos Pokimica
Written By: Milos Pokimica
Medically Reviewed by: Dr. Xiùying Wáng, M.D.
Updated July 16, 2023There is still one more route where toxins can enter our bodies. It is not from food, water, air, or radiation. It is through our skin.
All cosmetics that we put on our skin penetrate it, get absorbed into our tissue and blood system and then enter our bodies directly. It is worse than eating it because in our digestive system there are acids in the stomach and billions of protective probiotic microorganisms that can help us to some extent.
Putting something on our skin is the same as inhaling it or shooting it directly into our veins. Actually, cosmetics toxicity exposure is worse.
If you do not want to eat it, then don’t put it on your skin.
If you are a woman and you need to dye your hair, then first put some of that ammonia dye into your mouth because that is precisely what you do when you put the dye on your head.
Many studies had been done on the possible link between hair dye use and cancer for many years, especially linked to bladder cancer, leukemia, and lymphomas. Early hair dyes contained some aromatic amines, which were found in the late 1970s to cause cancer in lab animals. Today IARC has established that workplace exposure as a hairdresser or barber is probably carcinogenic to humans.
What we know is toxic and also found in most hair dyes is:
- PPD – PPD – Para-phenylenediamine is abbreviated as PPD. It is created from coal tar, a petroleum-derived chemical that contains benzene, naphthalene, phenols, aniline, and other compounds, and is used as a dye for dark color shades. It is important to prevent skin contact. Is also used as a wood preservative. According to research, PPD and hydrogen peroxide together are extremely hazardous and can cause cancer.
- Hydrogen Peroxide – Before applying a hair dye, hydrogen peroxide is typically used to remove the natural color. It is alleged to alter the structure of the hair, making it brittle, and robbing it of its natural sheen.
- Ammonia – Ammonia is used to crack open the hair’s cuticle, or outside layer so that colors can penetrate it. It may produce caustic burns and lung irritation.
- DMDM Hydantoin –The longer DMDM Hydantoin is left on the shelf, the more slowly it releases the hazardous formaldehyde chemical. It could irritate tissue and have an impact on the immune system. In addition to being utilized in herbicides, floor waxes, polymers, color photography, latex paints, cutting oils, adhesives, copying paper, and inks, DMDM hydantoin also kills fungus, yeasts, and bacteria.
- Parabens – Methylparaben, and propylparaben are the two most widely used paraben preservatives. They are frequently found in hair care products and have the potential to cause severe reactions and skin rashes.
- Lead Acetate – The dark shade hair colors contain lead acetate as a color ingredient. It is correlated to neurological issues and anemia.
- Resorcinol – Resorcinol is a hazardous dye that can irritate the scalp and is an endocrine system allergen.
There is also a list of more than 20 different hair dye chemicals banned by the European Commission so far.
The list of 22 hair dye chemicals banned by the European Commission.
- 6-Methoxy-2,3-Pyridinediamine and its HCl salt
- 2,3-Naphthalenediol
- 2,4-Diaminodiphenylamine
- 2,6-Bis(2-Hydroxyethoxy)-3,5-Pyridinediamine
- 2-Methoxymethyl-p-Aminophenol
- 4,5-Diamino-1-Methylpyrazole and its HCl salt
- 4,5-Diamino-1-((4-Chlorophenyl)Methyl)-1H-Pyrazole Sulfate
- 4-Chloro-2-Aminophenol 4-Hydroxyindole
- 4-Methoxytoluene-2,5-Diamine and its HCl salt
- 5-Amino-4-Fluoro-2-Methylphenol Sulfate
- N,N-Diethyl-m-Aminophenol
- N,N-Dimethyl-2,6-Pyridinediamine and its HCl salt
- N-Cyclopentyl-m-Aminophenol
- N-(2-Methoxyethyl)-p-phenylenediamine and its HCl salt
- 2,4-Diamino-5-methylphenetol and its HCl salt
- 1,7-Naphthalenediol
- 3,4-Diaminobenzoic acid
- 2-Aminomethyl-p-aminophenol and its HCl salt
- Solvent Red 1 (CI 12150)
- Acid Orange 24 (CI 20170)
- Acid Red 73 (CI 27290)
Again if you do not want to eat it do not put it on your skin. It will add to overall toxic exposure even if they are not cancerogenic chemicals. Organic hair salons are popping up like mushrooms these days due to the growing toxic awareness.
What about the rest of the cosmetics toxicity exposure? In 2017 the cosmetics industry on a global scale reached $265 billion in revenue. For products that are used on a daily basis, small effects cumulating over time within large populations can be almost impossible to predict without comprehensive analysis and studies, and that is something nobody wants to invest in. There are some studies that have been done, but that is not an adequate amount.
Currently, cosmetic manufacturers have no legal obligation to report health problems with their products.
An excellent example of this is the Johnson & Johnson company which has suffered lines of costly court defeats over cases of its talcum powder inducing cancer. And many more cases are still looming. What happened was that internal memos showed that Johnson & Johnson knew about the cancer risk but still decided to misinform and represent talcum powder as an absolutely safe product.
Initially, a jury in the US state of Missouri awarded 550 million dollars in compensation to 22 women. On top of that, a jury added $4.1bn in punitive damages. So far Johnson & Johnson battles some 9,000 legal cases involving its baby powder with hundreds of more lawsuits pending. Memos revealed that decades ago their own employed toxicologists were warning the company that there is a statistically significant association between hygienic talk use and ovarian cancer. It took years but in time there were nine studies done and published in the open literature. They also warned Johnson & Johnson that if they deny this risk, the talk industry will be seen in the public eye as the same as the cigarette industry. The main argument of the victim families was that the company knew but deliberately did not present an adequate warning to customers of the risks of using the talk powder in question. The main cancerogenic substance in question was talk that can be found in many everyday household products such as body powders, cosmetics, or products designed specially for babies. The International Agency for Research on Cancer lists the perineal use of talc-containing products as possibly carcinogenic to humans. Talc, a naturally occurring mineral, can also sometimes contain a trace amount of asbestos but asbestos is cut from powders back in the 70s and it is not the culprit here, the talk is. It might be safe in the area of sweating armpit, but women traditionally put the stuff on their genitalia and the genitalia of babies too. Inhaling is also carcinogenic, and people who work with talk are at higher risk. It also raises the risk of fibroid tumors. This kind of tumor has no threat of malignancy. They are composed of muscle cells that overgrow to form a mass or knot within the uterus that is causing swelling, increased urination, and abdominal pain. By age 50 more than 80% of black women and 70% of white women have it.
Now we cannot live a life of paranoia and deprivation in fear of every product that is out there. All I can say is welcome to the real world of “being informed.” Ignorance might be the bliss down the line.
Currently, there are more than 84,000 ingredients used in cosmetics. More than 12,000 of them are industrial chemicals used as cosmetic ingredients. Some of them are reproductive toxins, known carcinogens, and endocrine disruptors.

Parabens are preservatives used in cosmetics with 75 to 90 percent of cosmetics containing them. Also, parabens are used as fragrance ingredients, but consumers will not find that listed on the label because fragrance recipes are considered trade secrets. What they do is mimic estrogen. They are one of the well-known xenoestrogens. Studies show that methylparaben used on the surface of the skin responds with a UVB spectrum of light increasing skin damage, and causing aging and DNA damage. They can be present naturally in certain foods but are metabolized when eaten. When applied to the skin they will be absorbed into the body directly into the bloodstream. Going into details about all of these chemicals is useless. Without governmental regulation, you as a consumer cannot read and understand all of the weird chemicals if they are even listed. There are a bunch of them that are known to be toxic. I will just name them and won’t go into details just so that we can have some objective views.

The common woman uses 12 personal care products daily and the man about 6 with each product containing a large list of chemicals. Less than 20% of these chemicals are tested for safety by industry safety panels. They just dump them to products literally. They do not have a legal obligation to test them. It would be too expensive for the industry to do double-blind clinical trials for every chemical they put in cosmetics and there are no legal obligations for them to do so. Thus we do not know what these chemicals can do.
On cosmetics labels, words like “natural”, “herbal”, and “organic” has no legal definition. That means companies can put chemicals from the laboratory and called them natural because they smell like flowers. Herbal Essences from Procter and Gamble, the number two shampoo in the US, for example, have the “essences” made from oil, and you will read this as a fragrance on the label. They add a touch of real oils from plants so that they can have a nice picture on the front and misguide you. This real natural essential oil is not what gives them a refreshing smell. Also, citric acid, a natural ingredient that is often found in citrus fruits such as oranges and lemons is there to balance the pH of the shampoo to about 5.5. Shampoos, including brands like Herbal Essences, are kept at a slightly acidic pH level. Citric acid acts as a preservative, and acidic levels are kept because hair appears shinier and lies smoother. Sodium citrate, which is also an Herbal Essences ingredient, achieves the same result as citric acid and is cheaper but they add citric acid beside it. They do that to fool you because if you think that you are smart and know what and from where citric acid is you will think that it must be “natural” shampoo.
The worst of all cosmetics on the market are skin whitening creams. They are super toxic. When for example Estee Lauder offers you a chance to help fight breast cancer they are at the same time using chemicals that are linked to cancer. The pink ribbon is so “empowering” to the woman’s cause. They all know how much real intelligence an average woman has.

The way they get away with this is marketing and when somebody asks them why are they using these chemicals they have a defense that these chemicals are a necessity. Without them, there will not be most of the products on shelves because there isn’t any other way for manufacturing them. These products will be overly expensive, and most women will have no money to buy them, and the doses used are so small that they will have no impact on the health of the users. And yes, they know all of this even if there are no clinical trials for most of the chemicals they are using. Some of the workers get dosed all day long. Even now when there are studies that link many of these substances to diseases, there are no laws to force the industry to get rid of them.
The FDA does not assess the safety of personal care products. Since 1938 they banned 8 out of more than 12000 chemicals used in cosmetics. They do not even require all of the ingredients to be listed on the label. Cosmetic companies are self-policing, and compliance with recommendations is voluntary.
References:
Passages selected from a book: Pokimica, Milos. Go Vegan? Review of Science Part 2. Kindle ed., Amazon, 2018.
- He L, Michailidou F, Gahlon HL, Zeng W. Hair Dye Ingredients and Potential Health Risks from Exposure to Hair Dyeing. Chem Res Toxicol. 2022 Jun 20;35(6):901-915. doi: 10.1021/acs.chemrestox.1c00427. Epub 2022 Jun 6. PMID: 35666914; PMCID: PMC9214764.
- Bhagavathula AS, Bandari DK, Khan M, Shehab A. A systematic review and meta-analysis of the prevalence and complications of paraphenylenediamine-containing hair dye poisoning in developing countries. Indian J Pharmacol. 2019 Sep-Oct;51(5):302-315. doi: 10.4103/ijp.IJP_246_17. Epub 2019 Nov 26. PMID: 31831919; PMCID: PMC6892014.
- Nowak K, Ratajczak-Wrona W, Górska M, Jabłońska E. Parabens and their effects on the endocrine system. Mol Cell Endocrinol. 2018 Oct 15;474:238-251. doi: 10.1016/j.mce.2018.03.014. Epub 2018 Mar 27. PMID: 29596967.
- Al-Halaseh LK, Al-Adaileh S, Mbaideen A, Hajleh MNA, Al-Samydai A, Zakaraya ZZ, Dayyih WA. Implication of parabens in cosmetics and cosmeceuticals: Advantages and limitations. J Cosmet Dermatol. 2022 Aug;21(8):3265-3271. doi: 10.1111/jocd.14775. Epub 2022 Jan 23. PMID: 35032353.
- Nowak K, Jabłońska E, Ratajczak-Wrona W. Controversy around parabens: Alternative strategies for preservative use in cosmetics and personal care products. Environ Res. 2021 Jul;198:110488. doi: 10.1016/j.envres.2020.110488. Epub 2020 Nov 19. PMID: 33221305.
- Kim KB, Kwack SJ, Lee JY, Kacew S, Lee BM. Current opinion on risk assessment of cosmetics. J Toxicol Environ Health B Crit Rev. 2021 May 19;24(4):137-161. doi: 10.1080/10937404.2021.1907264. Epub 2021 Apr 8. PMID: 33832410.
- R, Siti Zulaikha. “Hazardous Ingredients in Cosmetics and Personal Care Products and Health Concern: A Review.” Copyright ? 2012 Scientific & Academic Publishing. All Rights Reserved., article.sapub.org/10.5923.j.phr.20150501.02.html.
Related Posts
Do you have any questions about nutrition and health?
I would love to hear from you and answer them in my next post. I appreciate your input and opinion and I look forward to hearing from you soon. I also invite you to follow us on Facebook, Instagram, and Pinterest for more diet, nutrition, and health content. You can leave a comment there and connect with other health enthusiasts, share your tips and experiences, and get support and encouragement from our team and community.
I hope that this post was informative and enjoyable for you and that you are prepared to apply the insights you learned. If you found this post helpful, please share it with your friends and family who might also benefit from it. You never know who might need some guidance and support on their health journey.
– You Might Also Like –

Learn About Nutrition
Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com
Medical Disclaimer
GoVeganWay.com brings you reviews of the latest nutrition and health-related research. The information provided represents the personal opinion of the author and is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. The information provided is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH GoVeganWay.com
NEVER APPLY ANY LIFESTYLE CHANGES OR ANY CHANGES AT ALL AS A CONSEQUENCE OF SOMETHING YOU HAVE READ IN GoVeganWay.com BEFORE CONSULTING LICENCED MEDICAL PRACTITIONER.
In the event of a medical emergency, call a doctor or 911 immediately. GoVeganWay.com does not recommend or endorse any specific groups, organizations, tests, physicians, products, procedures, opinions, or other information that may be mentioned inside.
Editor Picks –
Milos Pokimica is a doctor of natural medicine, clinical nutritionist, medical health and nutrition writer, and nutritional science advisor. Author of the book series Go Vegan? Review of Science, he also operates the natural health website GoVeganWay.com
Latest Articles –
Plant Based News
-
Easy Curried Cauliflower And Apple Mini Tacos
on March 12, 2025
-
Amazon Rainforest Cut Down To Build New Road For COP Climate Summit
on March 12, 2025
-
‘What I Eat In A Week Following My 2007 Vegan Diet’
on March 12, 2025
-
These Restaurants Are Making The Switch To Beef Tallow – But Is It Really Healthier?
on March 12, 2025
-
How To Make Your Own Dairy-Free Butter From Scratch
on March 11, 2025
-
Gordon Ramsay Says He ‘Absolutely’ Loves Vegan Food
on March 11, 2025
-
This Beluga Lentil Salad Is A Protein-Packed Vegan Lunch
on March 11, 2025
Top Health News — ScienceDaily
- Routine asthma test more reliable in the morning and has seasonal effects, say doctorson March 12, 2025
A lung function test used to help diagnose asthma works better in the morning, becoming less reliable throughout the day, researchers have found. Using real world data from 1,600 patients, available through a database created for speeding up research and innovation, the team also found that its reliability differs significantly in winter compared to autumn.
- Targeted alpha therapy: Breakthrough in treating refractory skin canceron March 12, 2025
Metastatic melanoma is the most aggressive form of skin cancer. In an effort to achieve targeted therapy for metastatic melanoma, researchers recently developed a new radioactive drug that emits alpha particles. With their short range of emission and high energy, alpha particles are particularly promising for targeted therapies that require high energy release in the cancer tissue while minimizing the damage to nearby healthy tissues.
- Blind to the burn: Misconceptions about skin cancer risk in the USon March 12, 2025
Experiencing five or more severe sunburns between the ages of 15 and 20 increases the risk of melanoma by 80% and nonmelanoma skin cancer by 68%. This study is among the few to examine the relationship between perceived cancer risk, concern about being diagnosed, confidence in health, sunburn history, and the prevalence of sun protection behaviors, all in relation to sociodemographic factors in U.S. adults. Findings reveal statistically significant associations between the number of sunburns […]
- Mosquito pain receptors are less sensitive during extreme heaton March 12, 2025
Hotter temperatures may render natural insect repellents less effective against mosquitoes, according to a new study.
- Assessing pain, anxiety and other symptoms of nursing home residents unable to speak for themselveson March 12, 2025
As many as half of nursing home residents are cognitively impaired and may be unable to communicate symptoms such as pain or anxiety to those caring for them. Therefore, information needed for the evaluation of symptoms and subsequent treatment decisions typically does not reliably exist in nursing home electronic health records. A new paper reports on the novel adaptation of a commonly used symptom assessment instrument to more comprehensively acquire this difficult-to-obtain data with the […]
- Promising new research shows potential to cure recurrent urinary tract infectionson March 12, 2025
Researchers have studied a new method to deliver antibiotics, specifically gentamicin, directly into the bladder tissue to better treat UTIs. They did this by creating nanogels combined with a special peptide (a small protein) that helps the drug get inside the cells where the bacteria are hiding. The results demonstrate that this approach proved highly effective when tested in animal models with UTIs, eliminating over 90% of the bacteria from the bladder.
- Lighting the way: How activated gold reveals drug movement in the bodyon March 12, 2025
Tracking targeted drug delivery is often a challenge due to limitations in the current imaging techniques. A recent study reports a breakthrough imaging technique that allows direct and highly sensitive tracking of gold nanoparticles (AuNPs) inside the body. This novel technique, which uses neutron activation of gold, could revolutionize cancer drug delivery by enabling real-time visualization of the gold nanoparticles without external tracers.
PubMed, #vegan-diet –
- Healthful vs. Unhealthful Plant-Based Restaurant Mealson March 13, 2025
Background: Vegan/vegetarian (VEG) restaurants and VEG options in omnivore (OMNI) restaurants may serve unhealthful plant-based food that may be more harmful than a typical American diet. Methods: A sample of 561 restaurants with online menus were analyzed over a 3-year period. Each plant-based menu entrée was counted, up to a maximum of ten entrées per restaurant, meaning that a restaurant customer could select from ten or more healthful plant-based choices. Entrées containing refined […]
- Analyzing dietary exposure to critical nutrients on a plant-based diet using the food- and total nutrient indexon March 13, 2025
CONCLUSIONS: Supplementation has a profound impact on nutrient supplies in individuals on a plant-based diet. This study reiterates the need to quantitatively assess nutrient intakes from supplements to assess diet quality of plant-based dietary patterns. We posit that defining diet-specific TNI scores is important for a precise evaluation of diet quality, whether in omnivore or in the spectrum of plant-based diets.
- Impact of Vegan and Vegetarian Diets on Neurological Health: A Critical Reviewon March 13, 2025
CONCLUSIONS: While plant-based diets provide anti-inflammatory and antioxidant benefits, their neurological implications depend on nutrient adequacy. Proper planning, supplementation, and food preparation techniques are essential to mitigate risks and enhance cognitive health. Further research is needed to explore long-term neurological outcomes and optimize dietary strategies.
- Vegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trialon March 12, 2025
Low-fat plant-based diets cause weight loss in clinical trials. However, many foods are highly processed, raising the question as to their effect on body weight. This secondary analysis assessed the associations between changes in processed food intake and weight loss in 244 overweight adults randomly assigned to a vegan (n = 122) or control group (n = 122) for 16 weeks. Three-day dietary records were analyzed using the NOVA system, which categorizes foods from 1 to 4, based on degree of…
- Are there Effective Vegan-Friendly Supplements for Optimizing Health and Sports Performance? a Narrative Reviewon March 12, 2025
PURPOSE OF REVIEW: Veganism, characterized by the exclusion of all animal-derived products, has grown in popularity due to ethical, environmental, and health considerations. However, vegan athletes often face unique nutritional challenges related to dietary deficiencies of critical nutrients such as proteins, vitamin B12, iron, calcium, and omega-3 fatty acids, among others. This narrative review aims to explore the efficacy and benefits of vegan-friendly supplements specifically tailored to…
Random Posts –
Featured Posts –

Latest from PubMed, #plant-based diet –
- Meat Consumption and Depression: An Updated Systematic Review and Meta-Analysisby Andrea Luque-Martínez on March 13, 2025
Background: Several original studies have reported an inconsistent association between low meat consumption (e.g., vegetarian diets) and the risk of depression. The aim of this study was to quantify the relationship between low meat consumption and depression, identifying possible sources of heterogeneity and the potential role of psychosocial variables. Methods: A systematic review and meta-analysis were performed and reported according to PRISMA guidelines through a comprehensive search in…
- Associations Between Dietary Patterns and the Occurrence of Hospitalization and Gastrointestinal Disorders-A Retrospective Study of COVID-19 Patientsby Viktoria Hawryłkowicz on March 13, 2025
During the COVID-19 pandemic, dietary habits in the population changed and sometimes deviated from healthy eating patterns, such as the Mediterranean diet. Based on reports on the quality of the diet of respondents to studies conducted at the beginning of the pandemic, it could be concluded that these new dietary habits are unfavorable for a good prognosis and the course of any disease and its severity of symptoms. This study decided to confront these assumptions with the results of people […]
- The Role of the Planetary Diet in Managing Metabolic Syndrome and Cardiovascular Disease: A Narrative Reviewby Aleksandra Muszalska on March 13, 2025
Introduction: The planetary health diet, introduced by the EAT-Lancet Commission, aims to address global health and sustainability challenges by promoting a plant-based diet with reduced consumption of animal-sourced foods. This diet not only contributes to environmental sustainability but also offers significant health benefits, including prevention and management of abdominal obesity, carbohydrate metabolism disorders, dyslipidemia, and elevated blood pressure. These metabolic disorders are…
- Interplay Between Diet, Branched-Chain Amino Acids, and Myokines in Children: Vegetarian Versus Traditional Eating Habitsby Jadwiga Ambroszkiewicz on March 13, 2025
Background/Objectives: The quality and composition of dietary proteins are crucial during growth, particularly in children who follow vegetarian diets. Branched-chain amino acids (BCAAs: leucine, isoleucine, and valine) and lysine play essential roles in muscle growth, repair, and metabolism and are involved in the regulation of muscle-derived proteins known as myokines. This study aimed to compare the dietary intake and circulating levels of BCAAs, lysine, and myokines-follistatin-like […]
- Impact of Vegan and Vegetarian Diets on Neurological Health: A Critical Reviewby Vicente Javier Clemente-Suárez on March 13, 2025
CONCLUSIONS: While plant-based diets provide anti-inflammatory and antioxidant benefits, their neurological implications depend on nutrient adequacy. Proper planning, supplementation, and food preparation techniques are essential to mitigate risks and enhance cognitive health. Further research is needed to explore long-term neurological outcomes and optimize dietary strategies.
- Does Sex Matter in the Link Between Self-Efficacy and Mediterranean Diet Adherence in Adolescents? Insights from the EHDLA Studyby José Adrián Montenegro-Espinosa on March 13, 2025
Background/Purpose: To our knowledge, no previous study has analyzed the associations between self-efficacy and adherence to the Mediterranean diet (MedDiet) in adolescents, nor have sex-based differences in this relationship been examined. The aim of the current study was to examine the relationship between self-efficacy and MedDiet adherence in Spanish adolescents. Methods: This research was cross-sectional and involved 619 adolescents (56.5% girls) who were part of the Eating Habits and…