About Us

The goal of GoVeganWay is to bring to you, and your doctor, the latest research in the field of nutritional science. The goal of GoVeganWay is to represent evidence-based health research in a way that is easy to understand so that we can all benefit from the available science.

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Fasting
How to Fast: Fasting Foods That Won’t Break Autophagy
To keep us in fasting mode the blood sugar should not get too much higher than 100 mg/dL and if it goes to 120 the autophagy is suspended. Fasting foods are limited to 20 calories per serving.
24143 min read
Optimal Human Diet- Chronic Diseases, Diet Wars, and the Vegan Argument
Optimal Human Diet- Chronic Diseases, Diet Wars, and the Vegan Argument
Our natural optimal human diet is a diet that our hominin ancestors were eating for the last 30 million years, not anatomically modern humans in the Stone age.
205514 min read
Tap water toxicity- Risk assessment
Tap water toxicity- Risk assessment
If we are living in a city where we are sure that the tap water is pure this still does not mean that the water is “pure”.
16308 min read
Brain size, intelligence and meat consumption- The vegan argument
Brain size, intelligence and meat consumption- The vegan argument
Combining some amount of foraged meat to the predominantly vegan diet did not become a pivotal force in the emergence of human intelligence and brain size.
185510 min read
Chronic diseases- The root causes
Chronic diseases- The root causes
If we disregard the real genetic causes that cause no more than 5% of deaths, the real reason for chronic diseases is an evolutionary incongruent diet.
16889 min read
The Tale of Big Pharma- Bayer (IG Farben), FDA and the AIDS virus
The Tale of Big Pharma- Bayer (IG Farben), FDA and the AIDS virus
Bayer paid hundreds of millions of dollars to end a three-decade-long scandal in which the company sold HIV-contaminated blood to hemophiliacs, thousands of whom later died of AIDS.
18438 min read
Carnism- The psychology of meat consumption
Carnism- The psychology of meat consumption
Meat-eating or Carnism is the culture that is learned. Carnivores would eat any meat no matter what it is. We would only eat a few animals that we deem as food.
17087 min read
Phytochemicals: Understanding the Basics
Phytochemicals: Understanding the Basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
135918 min read
Coca-Cola Company- Historical Review
Coca-Cola Company- Historical Review
If you want to know what is the secret ingredient of Coca-Cola syrup. It is Nazi Germany, Guatemalan death squads, neuromarketing and child labor.
135220 min read
Home oil extraction- The secret technique of nutrient density
Home oil extraction- The secret technique of nutrient density
Processing of food (home oil extraction) can also be used in reverse for increasing the nutritional density and profile of the food.
135213 min read
Protein Requirements- Inconvenient truth
Protein Requirements- Inconvenient truth
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a "Great protein fiasco" back in the 1970s.
134917 min read
brain vegetables
Antioxidant Role in Depression and Anxiety: The Missing Piece
Oxidative stress with chronic inflammation in the brain is associated with the development of neuropsychiatric disorders including major depression and anxiety.
134632 min read
Cancer, The Forbidden Cures- Krebiozen
Cancer, The Forbidden Cures- Krebiozen
It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.
134515 min read
Cancer, The Forbidden Cures-Rife machine, Scientific review
Cancer, The Forbidden Cures-Rife machine, Scientific review
The worst case of medical suppression in history was suppression of resonance radiation technology first invented by Dr. Royal Raymond Rife (Rife Machine).
133516 min read
Micronutrient Deficiency in Standard American Diet: Optimization Strategies
Micronutrient Deficiency in Standard American Diet: Optimization Strategies
Nutrition profile of our modern meat, sugar, processed food diet is completely incongruent with our evolution resulting in severe micronutrient deficiency.
132670 min read
Refined Sugar: Understanding the Risks
Refined Sugar: Understanding the Risks
Children consume around one-fifth of their total calorie needs from just refined sugar. If we add fat and the rest of nutrition-deprived processed foods to the list it becomes a complete nutrition nightmare.
129431 min read
Cancer, The Forbidden Cures- Immuno-augmentative therapy (IAT)
Cancer, The Forbidden Cures- Immuno-augmentative therapy (IAT)
Dr. Lawrence Burton developed a system (Immuno-augmentative therapy) that could attack tumors in the early sixties. Then came the contract negotiations. Burton became the enemy.
124610 min read
Nutrient Deficiencies in Vegan Diet: Prevention Strategies
Nutrient Deficiencies in Vegan Diet: Prevention Strategies
Learn about the common nutrient deficiencies in vegan diets and how to prevent them with proper supplementation and food choices.
124474 min read
Cancer, The Forbidden Cures- ESSIAC
Cancer, The Forbidden Cures- ESSIAC
Essiac is cheap.  Essiac is non-toxic. Essiac is effective. Essiac cannot be patented.
123816 min read
Antioxidants: Understanding the Basics
Antioxidants: Understanding the Basics
There are no phytochemicals or antioxidants in animal products. On average, plant foods contain more than 60 times as many antioxidants as animal-based foods.
121044 min read
antioxidants
Optimal Antioxidant Consumption: Recommended Intake of ORAC Units
Optimal antioxidant consumption is dependent on toxicity exposure. The minimum ORAC unit score is 8000 to 10000 daily just to counteract metabolism.
120929 min read
Water fluoridation- Scientific review
Water fluoridation- Scientific review
Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
119618 min read
Turmeric: Enhancing Health and Clinical Benefits
Turmeric: Enhancing Health and Clinical Benefits
In turmeric, there are more than 300 active phytochemicals so far identified. It is so powerful that it can even alter our gene expression.
117040 min read
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