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The goal of GoVeganWay is to bring to you, and your doctor, the latest research in the field of nutritional science. The goal of GoVeganWay is to represent evidence-based health research in a way that is easy to understand so that we can all benefit from the available science.

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Low Histamine Diet and Histamine Intolerance: Complete Gide
Low Histamine Diet and Histamine Intolerance: Complete Gide
One way to manage histamine intolerance is to follow a low histamine diet. This means avoiding foods that are high in histamine or that can trigger its release.
2705 88 min read
Water fluoridation- Scientific review
Water fluoridation- Scientific review
Fluoride inactivates 62 enzymes in the body, inactivates DNA and RNA repair enzymes activity, it is mutagenic, causes DNA damage, increases cancers and all other diseases correlated with mutations, disrupts the immune system.
1916 18 min read
Micronutrient Deficiency in Standard American Diet: Optimization Strategies
Micronutrient Deficiency in Standard American Diet: Optimization Strategies
Nutrition profile of our modern meat, sugar, processed food diet is completely incongruent with our evolution resulting in severe micronutrient deficiency.
1980 70 min read
wheelchair
B12 Deficiency and Cognitive Decline: Homocysteine Optimization Strategies
Vitamins that regulate homocysteine levels are B12, folate, and B6. Most non-vegans get enough B12 but not enough folate while vegans get more folate but do not have any B12 if not supplemented.
1675 28 min read
Pesticides, GMO’s, and toxic overload.
Pesticides, GMO’s, and toxic overload.
Exposure to pesticides directly causes cancer, birth defects, sterility and infertility, damage to the brain and nervous system, liver, kidneys, and other organs.
2246 7 min read
Distilled Water for Drinking- Detoxification Aid or a Deadly Poison?
Distilled Water for Drinking- Detoxification Aid or a Deadly Poison?
There is much misinformation about the detoxifying properties of water and distilled water in particular. What science has to say about it?
2873 13 min read
Cancer, The Forbidden Cures-Rife machine, Historical review
Cancer, The Forbidden Cures-Rife machine, Historical review
The recovery rate for patients that have non-treatable cancer and were declared terminally ill by utilizing Rife Machine resonant technology was 100%.
2659 16 min read
The Anatomy of Cancer- Health risk correlations
The Anatomy of Cancer- Health risk correlations
About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
2271 14 min read
Raw food diet- The evolutionary perspective
Raw food diet- The evolutionary perspective
The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
2266 13 min read
Lactose intolerance- 65% chance you have it
Lactose intolerance- 65% chance you have it
People of European descent can drink milk and the rest of the globe has lactose intolerance. There are however substances in milk that none of us can tolerate.
2257 8 min read
High Protein Diet and Metabolic Acidosis: Health Risks Correlations
High Protein Diet and Metabolic Acidosis: Health Risks Correlations
Low levels of metabolic acidosis is a common occurrence in the standard American diet. Most people are in a state of chronic acidosis and are not aware of it.
2250 27 min read
Pesticides, GMO’s, and toxic overload.
Pesticides, GMO’s, and toxic overload.
Exposure to pesticides directly causes cancer, birth defects, sterility and infertility, damage to the brain and nervous system, liver, kidneys, and other organs.
2246 7 min read
Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act
Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act
In the US more than three-quarters of arsenic exposure comes from animal products and mostly from chicken than from beef, pork, hot dogs, eggs, and milk.
2240 8 min read
Detoxification – A Scientific Review
Detoxification – A Scientific Review
There are programs of dieting designed to help reduce inflammation and overall body toxicity and increase detoxification that are backed by science.
2236 13 min read
Air Pollution Exposure- Health Risks and Prevention Strategies
Air Pollution Exposure- Health Risks and Prevention Strategies
In India alone, around half a million people die each year due to air pollution. Air pollution resulting in death is just one part of the overall problem.
2231 7 min read
Humane meat or humane myth?- The animal cognition
Humane meat or humane myth?- The animal cognition
We are not smartest species if we scientifically measure animal cognition. The long-finned pilot whale neocortical brain part contains more neurons than our own.
2230 17 min read
Vitamin D- More than just your bones
Vitamin D- More than just your bones
Vitamin D is not a vitamin. It is a prohormone, a steroid with a hormone-like activity that regulates about 3% of the human genome.
2218 9 min read
Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”
Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”
Somehow we believe that one glass of wine is not all that bad, or even worse, we believe in alcohol health-promoting myth because of the grape's antioxidants.
2197 12 min read
Detoxification and pregnancy toxicity exposure risk- The vegan argument
Detoxification and pregnancy toxicity exposure risk- The vegan argument
Pregnancy toxicity exposure level for an average woman is tested to be around 35 different chemicals including both banned and contemporary contaminants.
2189 8 min read
Lectins- Paradox of the “Plant Paradox”
Lectins- Paradox of the “Plant Paradox”
The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.
2171 15 min read
High Protein Diet- Health Risk Correlations
High Protein Diet- Health Risk Correlations
Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominids lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet, we would consume that amount for breakfast only.
2166 55 min read
Tap water toxicity- Risk assessment
Tap water toxicity- Risk assessment
If we are living in a city where we are sure that the tap water is pure this still does not mean that the water is “pure”.
2159 8 min read
Phytochemicals: Understanding the Basics
Phytochemicals: Understanding the Basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
2145 18 min read
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