About Us

The goal of GoVeganWay is to bring to you, and your doctor, the latest research in the field of nutritional science. The goal of GoVeganWay is to represent evidence-based health research in a way that is easy to understand so that we can all benefit from the available science.

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Binge eating disorder- The psychology of hunger
Binge eating disorder- The psychology of hunger
In nature, there is no refined sugar or fat. Our brain had never been exposed to a combination of the two all at once forcing us into binge eating disorder.
2554 12 min read
Raw food diet- The evolutionary perspective
Raw food diet- The evolutionary perspective
The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
2430 13 min read
Vegan Neanderthals? The truth about the real Neanderthal diet
Vegan Neanderthals? The truth about the real Neanderthal diet
A typical representation of Neanderthals pictures them as killing the woolly mammoth. However a dental plaque tells a different story about the Neanderthal diet
2721 8 min read
Binge Eating and Hormonal Regulation: Emotional Hunger
Binge Eating and Hormonal Regulation: Emotional Hunger
Our entire evolution, we were like any other species on this planet, in constant hunger and in search of food. Overeating is an example of maladaptation.
2155 10 min read
Auschwitz IG Farben
The tale of Big Pharma- IG Farben
The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
4447 18 min read
Amla: Proven Benefits, Nutrition And Clinical Significance
Amla: Proven Benefits, Nutrition And Clinical Significance
Amla is one of the world’s most powerful antioxidants with a ORAC score of 261,530. It is a rich source of phytochemicals that have various health benefits.
3549 69 min read
Distilled Water for Drinking- Detoxification Aid or a Deadly Poison?
Distilled Water for Drinking- Detoxification Aid or a Deadly Poison?
There is much misinformation about the detoxifying properties of water and distilled water in particular. What science has to say about it?
3075 13 min read
Paleo diet- No meat in sight
Paleo diet- No meat in sight
Humans evolved for 50 million years from plant-eating mammals. Hunting is not natural hominin activity. The Paleo diet only existed for the last 200,000 years.
2462 13 min read
The Anatomy of Cancer- Health risk correlations
The Anatomy of Cancer- Health risk correlations
About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
2433 14 min read
Raw food diet- The evolutionary perspective
Raw food diet- The evolutionary perspective
The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
2430 13 min read
High Protein Diet and Metabolic Acidosis: Health Risks Correlations
High Protein Diet and Metabolic Acidosis: Health Risks Correlations
Low levels of metabolic acidosis is a common occurrence in the standard American diet. Most people are in a state of chronic acidosis and are not aware of it.
2421 27 min read
Lactose intolerance- 65% chance you have it
Lactose intolerance- 65% chance you have it
People of European descent can drink milk and the rest of the globe has lactose intolerance. There are however substances in milk that none of us can tolerate.
2418 8 min read
Chlorella wallpaper
Chlorella Benefits: Plant-Based B12, Iron, Zinc & Detox
Chlorella is a vegan source of B12, iron and zinc, has strong chelation properties for heavy metals, boosts immune system, lowers cholesterol and anemia risk.
2413 80 min read
spices
Antioxidant Power of Spices: In Vivo Results with Realistic Dosages
Cloves, ginger, rosemary, turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, heated turmeric do nothing.
2404 23 min read
Humane meat or humane myth?- The animal cognition
Humane meat or humane myth?- The animal cognition
We are not smartest species if we scientifically measure animal cognition. The long-finned pilot whale neocortical brain part contains more neurons than our own.
2403 17 min read
Pesticides, GMO’s, and toxic overload.
Pesticides, GMO’s, and toxic overload.
Exposure to pesticides directly causes cancer, birth defects, sterility and infertility, damage to the brain and nervous system, liver, kidneys, and other organs.
2389 7 min read
Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act
Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act
In the US more than three-quarters of arsenic exposure comes from animal products and mostly from chicken than from beef, pork, hot dogs, eggs, and milk.
2384 8 min read
Vitamin D- More than just your bones
Vitamin D- More than just your bones
Vitamin D is not a vitamin. It is a prohormone, a steroid with a hormone-like activity that regulates about 3% of the human genome.
2362 9 min read
Phytochemicals: Understanding the Basics
Phytochemicals: Understanding the Basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
2356 18 min read
Air Pollution Exposure- Health Risks and Prevention Strategies
Air Pollution Exposure- Health Risks and Prevention Strategies
In India alone, around half a million people die each year due to air pollution. Air pollution resulting in death is just one part of the overall problem.
2339 7 min read
Processed Food: Understanding the Risks
Processed Food: Understanding the Risks
Processed food means that something from whole food is removed, usually fiber and something is added, usually fat, sugar, salt, and msg.
2324 14 min read
Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”
Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”
Somehow we believe that one glass of wine is not all that bad, or even worse, we believe in alcohol health-promoting myth because of the grape's antioxidants.
2318 12 min read
Lectins- Paradox of the “Plant Paradox”
Lectins- Paradox of the “Plant Paradox”
The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.
2309 15 min read
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