About Us

The goal of GoVeganWay is to bring to you, and your doctor, the latest research in the field of nutritional science. The goal of GoVeganWay is to represent evidence-based health research in a way that is easy to understand so that we can all benefit from the available science.

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Cutting_the_Stone_(Bosch)
Allopathic Medicine-The Psychology of Fear
Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don't treat diseases, they treat symptoms.
3061 12 min read
WHO dietary guidelines- New food pyramid and suppression of science
WHO dietary guidelines- New food pyramid and suppression of science
WHO dietary guidelines recommend a diet low in saturated fat (animal protein), sugar, and salt and high in fruit and vegetables as a requirement to tackle the epidemic rise of chronic diseases worldwide.
2234 33 min read
Tap water toxicity- Risk assessment
Tap water toxicity- Risk assessment
If we are living in a city where we are sure that the tap water is pure this still does not mean that the water is “pure”.
2412 8 min read
Lactose intolerance- 65% chance you have it
Lactose intolerance- 65% chance you have it
People of European descent can drink milk and the rest of the globe has lactose intolerance. There are however substances in milk that none of us can tolerate.
2485 8 min read
Allopathic Medicine- The Rise of an Industry
Allopathic Medicine- The Rise of an Industry
The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
3014 10 min read
Antioxidants: Understanding the Basics
Antioxidants: Understanding the Basics
There are no phytochemicals or antioxidants in animal products. On average, plant foods contain more than 60 times as many antioxidants as animal-based foods.
2075 44 min read
Detoxification – A Scientific Review
Detoxification – A Scientific Review
There are programs of dieting designed to help reduce inflammation and overall body toxicity and increase detoxification that are backed by science.
2587 13 min read
Chlorella wallpaper
Chlorella Benefits: Plant-Based B12, Iron, Zinc & Detox
Chlorella is a vegan source of B12, iron and zinc, has strong chelation properties for heavy metals, boosts immune system, lowers cholesterol and anemia risk.
2548 80 min read
Carnism- The psychology of meat consumption
Carnism- The psychology of meat consumption
Meat-eating or Carnism is the culture that is learned. Carnivores would eat any meat no matter what it is. We would only eat a few animals that we deem as food.
2527 7 min read
Paleo diet- No meat in sight
Paleo diet- No meat in sight
Humans evolved for 50 million years from plant-eating mammals. Hunting is not natural hominin activity. The Paleo diet only existed for the last 200,000 years.
2525 13 min read
The Anatomy of Cancer- Health risk correlations
The Anatomy of Cancer- Health risk correlations
About 2% of cancers are by medicine considered to be purely caused by genetic factors. The same range as within the animal kingdom. You haven't been told the whole truth.
2513 14 min read
Raw food diet- The evolutionary perspective
Raw food diet- The evolutionary perspective
The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
2502 13 min read
Lactose intolerance- 65% chance you have it
Lactose intolerance- 65% chance you have it
People of European descent can drink milk and the rest of the globe has lactose intolerance. There are however substances in milk that none of us can tolerate.
2485 8 min read
Humane meat or humane myth?- The animal cognition
Humane meat or humane myth?- The animal cognition
We are not smartest species if we scientifically measure animal cognition. The long-finned pilot whale neocortical brain part contains more neurons than our own.
2473 17 min read
Pesticides, GMO’s, and toxic overload.
Pesticides, GMO’s, and toxic overload.
Exposure to pesticides directly causes cancer, birth defects, sterility and infertility, damage to the brain and nervous system, liver, kidneys, and other organs.
2457 7 min read
spices
Antioxidant Power of Spices: In Vivo Results with Realistic Dosages
Cloves, ginger, rosemary, turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, heated turmeric do nothing.
2455 23 min read
Vitamin D- More than just your bones
Vitamin D- More than just your bones
Vitamin D is not a vitamin. It is a prohormone, a steroid with a hormone-like activity that regulates about 3% of the human genome.
2443 9 min read
Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act
Arsenic exposure and meat consumption- The “Poison-Free” Poultry Act
In the US more than three-quarters of arsenic exposure comes from animal products and mostly from chicken than from beef, pork, hot dogs, eggs, and milk.
2443 8 min read
Phytochemicals: Understanding the Basics
Phytochemicals: Understanding the Basics
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
2441 18 min read
Processed Food: Understanding the Risks
Processed Food: Understanding the Risks
Processed food means that something from whole food is removed, usually fiber and something is added, usually fat, sugar, salt, and msg.
2432 14 min read
Air Pollution Exposure- Health Risks and Prevention Strategies
Air Pollution Exposure- Health Risks and Prevention Strategies
In India alone, around half a million people die each year due to air pollution. Air pollution resulting in death is just one part of the overall problem.
2421 7 min read
Tap water toxicity- Risk assessment
Tap water toxicity- Risk assessment
If we are living in a city where we are sure that the tap water is pure this still does not mean that the water is “pure”.
2412 8 min read
Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”
Alcohol health risks- The “French paradox”, “the wine”, and “in moderation”
Somehow we believe that one glass of wine is not all that bad, or even worse, we believe in alcohol health-promoting myth because of the grape's antioxidants.
2389 12 min read
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