Рак, Забрањени Лекови - ESSIAC
Есијак је јефтин. Есијак је нетоксичан. Есијак је ефикасан. Есијак се не може патентирати.
Милош Покимица
Написао/ла: Милош Покимица
Медицински прегледао: др Сјујинг Ванг
Updated мај 28, 2023Истина је лаж. То је орвеловски двосмислен говор. Везе између фармацеутске индустрије, елитиста банкарских картела који поседују ту индустрију, медицинских установа и влада промовисале су агенду не само да би се зарадило више новца већ и да би се владало људским стањем у целини. Данас је то отишло толико далеко да је гурнуто под кишобран УН.
Један од приземних и не баш „филозофских“ аспеката агенде јесте систематско уништавање индустрије природне здравствене заштите и приступ природним суплементима као завршни ударац у рату против биљака који траје више од 100 година. И нису само биљке проблем зато што се не могу патентирати. Није ствар у новцу. То је више од тога. Сваки прави лек који уништава болест у корену није нешто што индустрија жели, чак и ако се може патентирати. Они не желе лекове, већ само третмане који могу мало продужити живот. Погледајмо примере из стварног живота.
In a small town in Northern Ontario, back in 1922, rumors began circulating of some cancer-curing tea that was originating from the forests of Ontario. The Canadian Ojibwa tribe originally used a mixture. Indians called this mixture the “tea of life.” On a fateful day in 1922 Canadian cancer nurse, Rene Caisse noticed scar tissue on the breast of an elderly English woman.

She was diagnosed with breast cancer 30 years before and she cured it naturally without surgery, and that should not be possible, not even today. The woman just did not have the money for it. She met an Indian medicine man who told her that in his tribe’s tradition they are able to cure the disease with some tea.
Па, жена није имала шта да изгуби. Зато је пробала чај и деловао је. Била је још увек жива 30 година касније када ју је прегледала медицинска сестра Кеси.
She also told the ingredients of the herbal remedy to the nurse. One year after that, nurse Caissie still didn’t do anything about the tea she had her about, but some local doctor in a walk told her that if the world uses some weed they just had walked by there, there will be no more breast cancer. It was one of the weeds in herbal remedy in that Indian medicine man tea.
The “weed” was sheep sorrel.
In 1924 she decided to test the tea on her aunt. Her aunt had nothing to lose because she had cancer of the stomach and conventional medicine at the time was given her about six months to live. She lived for another 21 years, cancer free. Rene Caisse (pronounced “Reen Case”) later gave the tea to her 72-year-old mother who was diagnosed with inoperable cancer of the liver, with only weeks to live. Her own mother healed and lived without cancer for another 18 years. After these events, Nurse Caisse decided to quit the hospital and began curing people with a mixture of herbs that would become known as Essiac which is her last name spelled backward.
Убрзо се глас проширио и број пацијената је почео да расте. Када је др Бестида из Брејсбриџа, Онтарио, послала Каси свог пацијента Берта Розина, она га је излечила, а др Бестида је отишла пред градско веће и градоначелника и убедила их да сестри Кеси дају зграду као клинику. Тако су основали клинику јер је Каси направила велико откриће и желели су да је њен родни град подржи.
She treated for eight and a half years there with patients flocking in from all directions. She treated around six hundred patients a week, and the only way she was allowed to do this was free of charge and she needed to have a doctor’s diagnosis for every case she treated. Now just imagine if we impose the same rules on the cancer industry of today.
However, it was one Dr. Leonardo from Buffalo who had immediately recognized the potential of this cancer cure that warned her of what is going to happen. He was a cancer surgeon, and he asked if he can go to the clinic and examine patients to see for himself. After he had seen for himself, he said to Cassie that she has it (the cure), but the medical profession will never be going to let her do this. After a while of his visit, a small group of mysterious “entrepreneurs” showed up offering Cassie a small sum of one million dollars for the secret formula. At that time one million was a big sum of money. The equivalent of 20 million today. Now we can think of this as a bribe to keep her quiet and go some place warm and nice to retire. What these people would not prepare to guarantee was that her cure would be made available for free or available at all to people that needed it. They just wanted the formula and her to go away. The only reason why we know about this today and you can read about it is because she refused. She was emotional and not pragmatic. She treated people for free in the clinic. Would you have refused such an offer? Who in her right mind would? How many other cures have been suppressed by this form of bribe that we do not know about, and we would never know?
In 1938 her case was called before the legislature to determent the Essiac legal status. She was trying to legalize her treatment. Her patients gathered 55,000 signatures for a petition. A bill was introduced in the Ontario legislature to (allegedly) “authorize Rene Caisse to practice medicine in the Province of Ontario in the treatment of cancer and conditions therein.” Bill failed to pass. Public anger forced the establishment of a Cancer commission to investigate her remedies, but it was all rejected. Rene Caisse treated her patients under the supervision of many doctors. Some of those doctors saw with their own eyes what this tea could do, and eight of them signed a petition to the Department of National Health and Welfare at Ottawa, asking that Nurse Caisse be given facilities to do independent research on her discovery. Initially, Rene was not acquainted with the control that the medical/pharmaceutical industry had over governments. After the petition was delivered, she was continually threatened with arrest until she finally withdrew from public view. She kept on her clinic as long as she could until they stopped the doctors from giving the diagnosis and then she was forced to stop. Patients were still coming and in some cases begging her to treat them, but she was not able to do so without a diagnosis because she would be thrown in jail for a long time. She had a nervous breakdown and closed the clinic.
Essiac was cheap. Essiac is non-toxic. Essiac cannot be patented.
Одбила је мито.
У нормалном свету, такво откриће би било дочекано отворених руку и спровела би се опсежна истраживања како би се видело који је начин сузбијања рака. У овом свету пуном корупције, овакве ствари се означавају као лажне и опасне, а у овом случају, масовни медији у власништву корпорација нису могли да демонизују медицинску сестру Кеси јер није наплаћивала новац за лечење. Зато су једноставно тихо уништили клинику и означили је као лажни лек за рак који људи треба да избегавају без икаквог истраживања. У то време, имала је дијагнозу од стране редовних лекара. Имала је патолошке налазе и хиљаде живих пацијената који су отпуштени из редовних болница и послати кући да умру. Ишли су код ње у последњим фазама рака и живели су након што је медицинска струка одустала од њих. А ипак су одбили да чак и признају било какве користи од чаја Есијак без иједног истраживања.
Америчко друштво за борбу против рака до данас наводи да:
“Reviews of medical records of people who have been treated with Essiac do not support claims that this product helps people with cancer live longer or that it relieves their symptoms” and the FDA described Essiac as a “Fake Cancer ‘Cure’ Consumers Should Avoid.”
Истраживање рака у Великој Британији такође напомиње да:
” There is no scientific evidence that Essiac can help to treat cancer or control its symptoms” and even warns that: “Essiac may interact with some types of cancer treatment, so it is very important to tell your doctor if you are thinking of taking Essiac.”
After she recovered from the breakdown, she started again from scratch brewing the herbal mixture in her own basement and curing a small number of patients. Soon government began harassing her again and having her arrested more than once. But the story broke out, and JFK’s personal physician, Dr. Charles Brusch who was also his close friend and who treated himself with Essiac when he battled cancer sent her an invitation to test Essiac scientifically. Caisse gave some samples of Essiac to Dr. Charles Brusch, who was also the founder of the Brusch Medical Center in Cambridge, Massachusetts, where tests were done. These first scientific tests showed that Essiac is not toxic and did have positive effects a cancer suppression. At that time Dr. Brusch recommended that Essiac should be tested for toxicity in order to be approved by the FDA as a possible cancer treatment.
Када је тај чај стигао у Центар за рак Слоун-Кетеринг, процес је некако заглавио. Лабораторија у Меморијалном центру за рак Слоун-Кетеринг тестирала је узорке Есијака (које је обезбедио Кејс) на мишевима током 1970-их. Ова студија никада није званично објављена. Постоје контроверзе у вези са резултатима. Било је необјашњивих кашњења, а још више кашњења и процеса никада није доведено до било каквог закључка. Центар за рак Слоун-Кетеринг је наводно један од најважнијих центара за истраживање рака у САД. Честер Сток, кодиректор Слоун-Кетеринга, када је дао интервју новинској агенцији, рекао је да резултати које је објавио показују да је постојао веома мали проценат у малој групи регресија, али никада нису имали прилику да то потврде и да виде да ли могу добити боље резултате.
Тако на крају, ФДА није одобрила Есијак. Кејс је одбио понуде истраживача са Меморијалног центра Слоун-Кетеринг и Националног института за рак САД за приступ рецепту. Стигло је толико далеко да су се сами пацијенти у неколико наврата организовали да туже владу и ФДА. Веровали су да по уставу могу да уносе у себе било коју супстанцу коју желе све док не представљају опасност за друге и да нико ФДА или било ко други не може да им каже шта могу или не могу да користе у свом телу, па су се разне групе пацијената организовале и тужиле ФДА због ускраћивања могућег излечења.
Судска саслушања нису довела до ничега, и да, уставна права су им била ускраћена.
Dr. Frederick Banting, the co-discoverer of insulin became interested in Essiac and even offered Nurse Caisse research facilities to test it further, but by this time Rene had already lost her will to fight. The single woman Rene Caisse trusted to help her make Essiac tea was her best friend, Mary McPherson According to Dr. Gary Glum, Mary had promised Rene never to share the recipe with anyone. It was one Dr. Glum that in 1985 purchased the formula for $120,000 from one of Rene’s former patients. Dr. Glum could have kept the formula secret and become very wealthy selling bottles of Essiac. However, he unselfishly released the formula into the public domain in 1988. At first, he offered the formula on a videotape that he advertised in his book, but the feds unlawfully seized the tapes before he could sell very many of them. Dr. Glum gave out the Essiac formula and recipe free of charge to anyone who mailed him a request for the Essiac formula. When Dr. Glum met Mary McPherson in Bracebridge, Ontario, and told her what the Essiac formula was, she was more than a little surprised. According to Dr. Glum, Mary eventually revealed the formula in 1994 because it was no longer a secret, and she wanted to end the controversy over the Essiac formula before she died.
Therefore, on December 23, 1994, the “Essiac” formula & recipe was officially entered into the public domain with the recording of Mary McPherson’s affidavit.



Есијак садржи мешавину различитих биљака, укључујући овчију киселку (Rumex acetosella), која се касније показала као најјача. Затим, унутрашњу кору клизавог бреста (Ulmus fulva), корен чичка (Arctium lappa) и турску рабарбару (Rheum palmatum).
Slippery elm is the only Essiac herb native to North America. Turkey rhubarb (Rheum palmatum) is native to China and Tibet, not northern Ontario, so it appears unlikely that it was a part of the original medicine man’s formula of indigenous herbs in the late 1800s. It appears that both burdock and sheep sorrel were brought to this continent from Europe by early settlers who then passed on their knowledge of these two herbs to the local tribes. Burdock and sheep sorrel eventually spread throughout North America where water was sufficient. Rene Caisse indicated that sheep sorrel was one of the original herbs, so it appears that sheep sorrel had migrated to “the wilds of Northern Ontario” before the 1890s. Burdock could have also established itself in Northern Ontario by then. René Caisse felt sheep sorrel was the most active cancer fighter among all the herbs present in her formula. Dr. Chester Stock shared that viewpoint at Sloan-Kettering. Dr. Stock conducted some studies on sheep sorrel benefits for over three years in the mid-seventies.
Запремина биља Тежина Форма Рецепт %
Корен чичка величине грашка, исечен 53%.
Овчија кисеља у праху са 36%.
Прашкаста кора клизавог бреста 9%.
Прашак од корена ћуреће рабарбаре 2%.
Године 2012, у Мађарској је спроведена једна студија. Резултати једне студије из Мађарске су објављени и показали су да је биљка овчија киселица, и бројни њени сродници киселици, показала значајну инхибиторну активност на раст ћелија (најмање 50% инхибиције ћелијске пролиферације) против једне или више канцерогених ћелијских линија.
Једна поена за траваре.
A survey carried out in the year 2000 found approximately 15% of Canadian women with breast cancer to be using Essiac. It has also become popular in people with immune diseases such as HIV and diabetes and as a regular herbal tea as well. Some preventative measures in health-oriented individuals. Research conducted since Caisse’s death provided some insight.
Биљке које се користе у прављењу Есијака поседују антиоксиданс и антиканцерогена својства, према истраживању спроведеном на Европском институту за онкологију. Резултати су објављени у мартовском издању часописа Journal of Ethnopharmacology из 2006. године. Истраживачи су открили да четири биљке у Есијаку показују природне моћи заштите од рака.
Коначно, брза претрага PubMed архиве може нам дати неколико студија попут (Отенвелер и др., 2004). Они су ин витро испитали ћелијску линију канцерогених ћелија и ћелије слезине које су изоловане од мишева како би испитали пролиферативне одговоре посредоване додатком Есијака. Открили су смањену пролиферацију и неканцерозних трансформисаних и канцерогених ћелијских линија простате када је Есијак био присутан у медијуму за култивацију, што значи да је чај зауставио деобу свих ћелија, али је проценат инхибиције ћелија рака био већи од процента инхибиције регуларних ћелија, што имплицира да Есијак може имати додатни селективни ефекат на ћелије рака. Поред тога, ефекти Есијака су мерени у тесту пролиферације имунских Т-лимфоцита. При ниским дозама Есијака, показано је повећање пролиферације ових Т ћелија, али при вишим дозама, Есијак је био инхибиторан за пролиферацију Т-ћелија. То значи да Есијак може бити у стању да инхибира раст ћелија тумора, а истовремено побољшава имуни одговор. Ово може бити посебно важно код особа са ослабљеним имунитетом. Као код ХИВ-а.
У овој студији (Сили и др., 2007). Есијак је показао значајно антиоксиданс активност, показао је значајне имуномодулаторне ефекте, посебно кроз стимулацију фагоцитозе гранулоцита и умерено инхибирање инфламаторних путева. Есијак је показао значајну ћелијски специфичну цитотоксичност према ћелијама карцинома епитела јајника (што значи да убија рак). Закључили су да је ова студија била прво свеобухватно истраживање ин витро ефеката Есијака и да ин витро анализа Есијака указује значајна антиоксидативна и имуномодулаторна својства, као и специфичну цитотоксичност неопластичних ћелија (ћелија која је део тумора) (специфичну за убијање само ћелија рака) што је у складу са историјским својствима која се приписују овом једињењу. Постоје и друге студије које нису пронашле ништа, па чак и једна студија која открива повећан ризик од рака дојке (Кулп и др., 2006).
Дакле, поново имамо супротстављене научне резултате. Сто година од појаве Есијака, још увек немамо јасну слику. У свету у коме се наводно годишње троше стотине милиона долара на истраживање рака (разлог зашто сви ови лекови против рака наводно толико коштају), некако је тешко спровести једноставан преглед и истраживање. Или било који други преглед „алтернативних“ лекова.
The FDA response is that the reason why they do not test these is that they do not want to give quacks credibility. And they are lying. They do not want to give the “alternatives” any chance to prove their efficacy because they are not there to protect you or heal you.
They are there to protect Rockefeller’s big pharma business. There are many cases to be cited concerning congressional investigations I just used Essiac as one example. If you want you can go and read 1963 hearings of Senator Paul Douglas of Illinois on Krebiozen.
Референце:
- Отенвелер, Ј., Пут, К., Блументал, ЕЈ, Давале, С. и Давале, СВ (2004). Инхибиција пролиферације ћелија рака простате помоћу Есијака. Часопис за алтернативну и комплементарну медицину (Њујорк, Њујорк), 10(4), 687–691. https://doi.org/10.1089/acm.2004.10.687
- Сили, Д., Кенеди, ДА, Мајерс, СП, Черас, ПА, Лин, Д., Ли, Р., Кетли, Т., Брент, ПА, Милс, Е., и Леонард, БЈ (2007). Ин витро анализа биљног једињења Есијак. Истраживање против рака, 27(6Б), 3875–3882. [PubMed]
- Кулп, КС, Монтгомери, ЈЛ, Нелсон, ДО, Катер, Б., Латам, ЕР, Шатак, ДЛ, Клоц, ДМ и Бенет, ЛМ (2006). Биљни тоници Есијак и Флор-Есенс стимулишу раст ћелија рака дојке код људи ин витро. Истраживање и лечење рака дојке, 98(3), 249–259. https://doi.org/10.1007/s10549-005-9156-x
Повезани постови
Имате ли питања о исхрани и здрављу?
Волео бих да чујем ваше мишљење и да на њих одговорим у следећем посту. Ценим ваш допринос и мишљење и радујем се што ћу вас ускоро чути. Такође вас позивам да нас пратите на Фејсбуку, Инстаграму и Пинтересту за више садржаја о исхрани, исхрани и здрављу. Тамо можете оставити коментар и повезати се са другим ентузијастима за здравље, поделити своје савете и искуства и добити подршку и охрабрење од нашег тима и заједнице.
Надам се да вам је овај пост био информативан и пријатан и да сте спремни да примените сазнања која сте стекли. Ако вам је овај пост био од помоћи подели га са пријатељима и породицом којима би такође могло бити од користи. Никад се не зна коме би могло бити потребно вођство и подршка на њиховом здравственом путу.
– Можда ће вам се свидети и –

Сазнајте више о исхрани
Милош Покимица је доктор природне медицине, клинички нутрициониста, писац о медицинском здрављу и исхрани и саветник за нутриционистичку науку. Аутор серије књига. Постаните Веган? Преглед Науке, он такође води веб страницу о природном здрављу GoVeganWay.com
Медицинска одрицање одговорности
GoVeganWay.com вам доноси прегледе најновијих истраживања везаних за исхрану и здравље. Информације које су дате представљају лично мишљење аутора и нису намењене нити се подразумевају као замена за професионални медицински савет, дијагнозу или лечење. Дате информације су само у информативне сврхе и нису намењене да служе као замена за консултације, дијагнозу и/или медицински третман квалификованог лекара или здравственог радника.НИКАДА НЕ ЗАНЕМАРУЈТЕ ПРОФЕСИОНАЛНИ МЕДИЦИНСКИ САВЕТИ ИЛИ НЕ ОДЛАЖИТЕ ТРАЖЕЊЕ МЕДИЦИНСКОГ ЛЕЧЕЊА ЗБОГ НЕЧЕГА ШТО СТЕ ПРОЧИТАЛИ НА ИЛИ ПРИСТУПИЛИ ПРЕКО GoVeganWay.com
НИКАДА НЕ ПРИМЕЊУЈТЕ ПРОМЕНЕ НАЧИНА ЖИВОТА ИЛИ БИЛО КАКВЕ ПРОМЕНЕ КАО ПОСЛЕДИЦУ НЕЧЕГА ШТО СТЕ ПРОЧИТАЛИ НА GoVeganWay.com ПРЕ НЕГО ШТО СЕ КОНСУЛТУЈЕТЕ СА ЛИЦЕНЦИРАНИМ ЛЕКАРЕМ.
У случају медицинске хитности, одмах позовите лекара или 911. GoVeganWay.com не препоручује нити подржава било које одређене групе, организације, тестове, лекаре, производе, процедуре, мишљења или друге информације које могу бити поменуте унутра.
Избор уредника –
Милош Покимица је писац о здрављу и исхрани и саветник за нутриционистичку науку. Аутор је серије књига. Постаните Веган? Преглед Науке, он такође води веб страницу о природном здрављу GoVeganWay.com
Најновији чланци –
Најважније вести из здравља — ScienceDaily
- Scientists solve the mystery of a brain “switch” that can trigger weight loss in opposite wayson август 15, 2026
Scientists have uncovered why two seemingly opposite ways of targeting the same brain receptor can both promote weight loss. In mice, activating the GIP receptor in the brainstem reduced appetite, while blocking it in the hypothalamus removed a kind of “brake” on fullness signals. The discovery helps explain why very different obesity drugs can achieve similar results and suggests that carefully combining GIP-targeting treatments with GLP-1 drugs like those related to Wegovy and Ozempic […]
- Immune cells flood into the aging brain, Stanford scientists discoveron август 14, 2026
Scientists have discovered that the aging human brain may be far less isolated from the rest of the body than once believed. Stanford researchers found that large numbers of immune cells from the blood begin entering the brain as early as middle age, where they can transform into microglia, the brain’s specialized immune cells. The finding overturns a long-standing assumption that these cells remain largely separate from the body’s immune system throughout life.
- Taking the stairs could protect your heart and help you live longeron август 14, 2026
Simply choosing the stairs could have surprisingly big benefits for your heart and longevity. A large analysis involving more than 480,000 people found that regular stair climbers were 39% less likely to die from cardiovascular disease and 24% less likely to die from any cause than people who rarely took the stairs. They also had lower risks of heart attack, stroke, and heart failure.
- A stress hormone may help the brain repair itselfon август 14, 2026
A surprising stress-related signal may help the brain repair itself after injury. Researchers found that myelin-producing precursor cells rapidly release the stress hormone CRH near damaged brain tissue, helping control how those cells mature and rebuild protective nerve insulation. The same system also influences brain development and the thickness of myelin later in life. The findings could offer new clues about how early-life stress contributes to psychiatric disorders.
- Women taking estrogen had fewer signs of Alzheimer’s in their brainson август 14, 2026
Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more than 21,000 participants. Hormone therapy use was linked to 39% lower odds of a dementia diagnosis and 35% lower odds of Alzheimer’s-related brain changes at autopsy, including amyloid plaques and tau tangles. Biomarker tests also suggested less amyloid buildup among hormone therapy users.
- This common vitamin deficiency becomes far more dangerous when paired with belly faton август 14, 2026
A large study of more than 5,500 adults over 50 found a striking combination of risk factors: abdominal obesity paired with vitamin D deficiency was linked to a 123% higher risk of death over six years. Each condition was associated with increased risk on its own, but together they appeared to create a dangerous feedback loop, with belly fat reducing the amount of vitamin D available in the bloodstream while low vitamin D may worsen inflammation and other health problems.
- One faulty gene copy can make the heart’s DNA fold the wrong wayon август 13, 2026
Researchers have discovered that a gene linked to congenital heart disease acts like an architect for the heart cell’s DNA. Losing just one copy of TBX5 can cause the genome’s carefully folded 3D structure to unravel, disrupting the genes needed to build a healthy heart. The effects can vary from cell to cell, which may help explain why people with the same mutation develop different heart defects. The same hidden mechanism could also play a role in other birth defects.
PubMed, #веганска-исхрана –
- Dietary Quality Along a Plant-Based Continuum: The Role of Added Salt, Oil, and Sugar in Chronic Disease Riskon август 13, 2026
Chronic noncommunicable diseases, including cardiovascular disease (CVD), type 2 diabetes (T2D), and cancer, constitute leading causes of global mortality, with suboptimal diet identified as a primary modifiable risk factor. Plant-based dietary patterns (PBDPs) can be conceptualized along a continuum of quality, with whole-food PBDPs consistently linked to lower risks of CVD, T2D, and all-cause mortality, though much of this evidence derives from studies of vegan or healthy plant-based […]
- Dietary Acid Load Across Vegans, Lacto-Ovo-Vegetarians, Fish-Eaters, and Meat-Eaters, and Its Association with Body Mass Index: A Secondary Analysis from an Italian Survey (The INVITA Study)on август 13, 2026
Diet represents a key determinant of the body’s acid-base balance because foods are metabolized into non-volatile acids or bases. An increase in dietary acid load can elicit low-grade metabolic acidosis, which has been associated with systemic inflammation and the risk of adverse cardiometabolic conditions, including obesity. Potential renal acid load (PRAL) and Net Endogenous Acid Production (NEAP) represent the major markers of dietary acid load. The aim of this secondary analysis was to…
- Effect of Ketogenic Diet Versus Vegan Diet on Obesity-Induced Testicular Dysfunction and Mediating Role of Gut Microbiotaon август 13, 2026
Obesity is associated with metabolic dysregulation and impaired male reproductive capacity, where the gut microbiota affects male reproductive function through diverse mechanisms that warrant further elucidation. This study aims to evaluate the effects of ketogenic and vegan dietary interventions in attenuating obesity-associated testicular injury and to examine the extent to which specific gut microbiota profiles mediate their impact. Forty-nine male adult albino rats were assigned to seven…
- Nutrient and Discretionary Food Intake in Vegan Adult Australians: A Cross-Sectional Studyon август 12, 2026
Interest in plant-based diets, including vegan diets is increasing. Yet, there has been limited assessment of the dietary intake of contemporary vegans in Australia. Sixty-six adult Australian vegans completed a four-day, semi-weighed food diary on two occasions. Intake from diet and supplements and diet alone was compared to the Australian Nutrient Reference Values (NRVs) for selected nutrients. Risk of micronutrient inadequacy was assessed using the cut-point method, with comparison to the…
- Similar Muscle Recovery but Greater Soreness in Active Vegans on Low-Protein Diets Compared to High-Protein Omnivores Following Exercise-Induced Damageon август 12, 2026
To assess whether a low-protein vegan diet is associated with differences in recovery from exercise-induced muscle damage (EIMD) in physically active individuals. Physically active vegans (n = 7) and omnivores (n = 7) underwent a lower-body muscle damage protocol consisting of five sets of repetitions to failure using the Smith machine squat and leg press at 85% of one-repetition maximum (1RM). Muscle damage and recovery were assessed at baseline, immediately post-exercise, and at 24, 48, and […]
Случајне објаве –
Истакнути чланци –
Најновије са PubMed-а, #исхрана на бази биљака –
- Growth, physiological, antioxidants, and immune response of heteroclarias catfish fingerlings, to dietary Moringa oleifera leaves extract and its susceptibility to Aeromonas…by Bunmi E Ajala on август 14, 2026
Moringa oleifera leaves are an important phytobiotic agent due to their growth-promoting, anti-inflammatory, hepatoprotective, antimicrobial, and antioxidant properties. Thus, it has become a spicy and disease-control agent in traditional medicine. In this study, Moringa oleifera leaf extract (MOLE) was fed to hybrid catfish (Heteroclarias, Clarias gariepinus ♀ × Heterobranchus longifilis ♂) to evaluate its effects on growth, hematological parameters, liver enzyme activity, antioxidant […]
- Impact of a Behavioral Lifestyle Intervention on Dietary Habits, Anthropometric and Psychological Outcomes, and Biomarkers of Oxidative Stress and Telomere Length in Adultsby Panagiota Galatoula on август 13, 2026
Background/Objectives: Lifestyle-related behaviors and chronic stress are key determinants of metabolic health, psychological well-being, and biological aging. Structured behavioral interventions that enhance self-awareness and self-regulation may promote sustained improvements across multiple health domains. This study aimed to evaluate the effects of a six-week Pythagorean Self-Awareness Intervention (PSAI) on dietary habits, anthropometric and psychological outcomes, and biomarkers of…
- Dietary Quality Along a Plant-Based Continuum: The Role of Added Salt, Oil, and Sugar in Chronic Disease Riskby David M Goldman on август 13, 2026
Chronic noncommunicable diseases, including cardiovascular disease (CVD), type 2 diabetes (T2D), and cancer, constitute leading causes of global mortality, with suboptimal diet identified as a primary modifiable risk factor. Plant-based dietary patterns (PBDPs) can be conceptualized along a continuum of quality, with whole-food PBDPs consistently linked to lower risks of CVD, T2D, and all-cause mortality, though much of this evidence derives from studies of vegan or healthy plant-based […]
- The MASLD-Cardio-Oncology Triangle: Dietary Patterns, Metabolic Remodelling and Implications for Cancer Therapy Toleranceby Francesca La Rocca on август 13, 2026
Background: Metabolic dysfunction-associated steatotic liver disease (MASLD) is highly prevalent worldwide and represents the hepatic manifestation of a systemic cardiometabolic-inflammatory syndrome rather than an isolated organ disease. In parallel, anticancer therapies carry a well-recognised burden of cancer therapy-related cardiovascular toxicity (CTR-CVT). Evidence suggests that the metabolic-inflammatory cascade driving steatosis → steatohepatitis → fibrosis may also contribute to…
- Mediterranean Diet and Physical Exercise for Cardiometabolic Health: A Narrative Reviewby Mohammad Aminullah Nurain Binti on август 13, 2026
CONCLUSIONS: The MD and regular physical activity appear to be complementary components of cardiometabolic prevention. However, current evidence does not establish a consistent additive or synergistic effect. Further long-term, well-controlled studies are needed to clarify their independent and combined contributions across different populations.
- State-Level Promotion of Plant-Based School Meals in the United States: A National Policy Reviewby Vishakha Modak on август 13, 2026
Background: Pediatric cardiometabolic health in the United States is declining, driven by rising rates of obesity, prediabetes, and type 2 diabetes. School lunch programs provide a unique opportunity to influence children’s dietary behaviors, reaching millions of students across diverse socioeconomic backgrounds each day. Increasing the availability of plant-based meals in school lunch programs may help reduce modifiable cardiometabolic risk factors and serve as a cost-effective,…



















