Essential Oils as Antioxidant Supplements: Rules and Strategies
Food-grade essential oils can be a convenient and consumer-friendly strategy for optimizing the antioxidant value and ORAC scores of our diet.
Food-grade essential oils can be a convenient and consumer-friendly strategy for optimizing the antioxidant value and ORAC scores of our diet.
Cloves, ginger, rosemary, and turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, sage, and heated turmeric do nothing.
There are easy and cost-effective strategies for optimizing the antioxidant value of our diet.
Antioxidant supplements do not show the observed health benefits of diets rich in fruits and vegetables while vitamin E, selenium, beta carotene, lycopene show an increased risk of cancer.
Vitamin C does not require enzymatic activity to be removed from the body and does not become pro-oxidant but a reduced form of more weak antioxidant.
There are nine common nutrient deficiencies on the population scale affecting people eating a plant-based diet. If not corrected on time some deficiencies have terrible and non-treatable consequences.
It is highly likely that powers at high places influenced by the reputation of Dr. Ivy believed that he did actually have something in Krebiozen.
When a cousin of Darwin Sir Francis Galton started to promote eugenics theories with increased vigor elite oligarchs loved it.
The worst-case scenario for Codex Alimentarius, if it were to be implemented, is complete suppression of vitamin, mineral, and other supplements.
War on plants had been waged by industry monopolists for more than 100 years now, and the final chapter is already written in the UN.
Bayer paid hundreds of millions of dollars to end a three-decade-long scandal in which the company sold HIV-contaminated blood to hemophiliacs, thousands of whom later died of AIDS.
The part of Rockefeller monopoly on chemical and medicine industries came into fulfillment after WW2. Standard Oil and IG Farben cooperation made this into reality.
Rockefeller monopoly on medicine and chemical industries came into fulfillment after WW2. Plan was to make medicine mandatory and use the state as an enforcer.
The Rockefeller family privatized the medical industry in the United States at the beginning of the 20th century. From that time onward, Big Pharma giants never stopped expanding.
In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
The balance of medical branches remained equal to about the turn of the 20th century when new medical treatments emerged that were potentially very profitable.
Around 100 years ago allopathic medicine was finally able to neutralize holistic empirical doctors. Allopathic MDs don’t treat diseases, they treat symptoms.
Currently, there are more than 84,000 ingredients used in cosmetics. More than 12,000 of them are industrial chemicals used as cosmetic ingredients
In India alone, around half a million people die each year due to air pollution. Air pollution resulting in death is just one part of the overall problem.
An abundance of nutrients in coastal areas created by runoff filled with synthetic fertilizers from farmland leads to excessive algal blooms. Algae blooms are dangerous. Microalgae create and excrete some of the most potent neurotoxins known to man.
Farmed fish have up to ten times more pollutants. After vaccination fish is always on antibiotics and pesticides.
Exposure to pesticides directly causes cancer, birth defects, sterility and infertility, damage to the brain and nervous system, liver, kidneys, and other organs.
There is much misinformation about the detoxifying properties of water and distilled water in particular. Water purification is a big business. What science has to say about it?
If we are living in a city where we are sure that the tap water is pure this still does not mean that the water is “pure”.
There is a form of diet that is primarily designed for utilizing autophagy called intermittent fasting. To do a full-calorie restriction diet is a hard choice.
Acrylamide is classified as a Group 2A human carcinogen. In 2002 it was discovered in extremely high concentrations in potato chips and French fries.
The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.
Heating of amino acids in the presence of creatine (cooked meat) creates mutagens known as Heterocyclic Amines (HCA).
People of European descent can drink milk and the rest of the globe cannot. There is, however, a lot of substances in milk besides lactose that none of us can tolerate.
When we see a hamburger, it is supernormal stimuli. Primal urges affect our behavior forcing us into binge eating disorder.
The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
A typical representation of Neanderthals pictures them as killing the woolly mammoth. However a dental plaque tells a different story about the Neanderthal diet
What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Humans evolved for 50 million years from plant-eating mammals. Hunting is not natural hominin activity. The Paleo diet only existed for the last 200,000 years.
Meat-eating is the culture that is learned. Actual carnivores would eat any meat no matter what it is, including carrion. In our system, we would eat only a few animals that we deem as food.
If we disregard the real genetic causes that cause no more than 5% of deaths, the real reason for chronic diseases is an evolutionary incongruent diet.