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The goal of GoVeganWay is to bring to you, and your doctor, the latest research in the field of nutritional science. The goal of GoVeganWay is to represent evidence-based health research in a way that is easy to understand so that we can all benefit from the available science.

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antioxidants vs food
Antioxidant Supplements vs Whole Foods: Paying to Live a Shorter Life
Antioxidant supplements do not show the observed health benefits of diets rich in fruits and vegetables while vitamin E, selenium, beta carotene, lycopene show an increased risk of cancer.
142319 min read
garlic wallpaper
Anticancer Power of Fruits and Vegetables: In Vivo and Clinical Evidence
Some vegetable extracts rival leading chemotherapy drugs and at the same time target multiple different types of cancer cells.
241837 min read
spices
Antioxidant Power of Spices: In Vivo Results with Realistic Dosages
Cloves, ginger, rosemary, turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, heated turmeric do nothing.
190623 min read
Humane meat or humane myth?- The animal cognition
Humane meat or humane myth?- The animal cognition
We are not smartest species if we scientifically measure animal cognition. The long-finned pilot whale neocortical brain part contains more neurons than our own.
185817 min read
China study- The vegan argument
China study- The vegan argument
China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
26748 min read
High Protein Diet and Metabolic Acidosis: Health Risks Correlations
High Protein Diet and Metabolic Acidosis: Health Risks Correlations
Low levels of metabolic acidosis is a common occurrence in the standard American diet. Most people are in a state of chronic acidosis and are not aware of it.
192827 min read
Theobromine Benefits: Brain Boosting Without Anxiety
Theobromine Benefits: Brain Boosting Without Anxiety
Theobromine is the secret behind chocolate’s effects on your mind and emotions. It can enhance your cognition and unlike caffeine, it lowers your stress levels.
301555 min read
wheelchair
B12 Deficiency and Cognitive Decline: Homocysteine Optimization Strategies
Vitamins that regulate homocysteine levels are B12, folate, and B6. Most non-vegans get enough B12 but not enough folate while vegans get more folate but do not have any B12 if not supplemented.
130628 min read
vitamin c orange
Antioxidant Power of Vitamin C: Enhancing Health and Longevity
Vitamin C does not require enzymatic activity to be removed from the body and does not become pro-oxidant but a reduced form of more weak antioxidant.
129032 min read
Vitamin C
Intravenous Vitamin C in the Treatment of Influenza: Living Proof from Clinical Practice
When you want intravenous vitamin C administered in the hospital, you don't tell your doctor. Instead, you tell your lawyer to tell your doctor, in writing.
114621 min read
spirulina
Spirulina Benefits: Phycocyanin Rich Superfood
Spirulina has strong antioxidant, anticancer, antiviral, and immunomodulatory properties as ell as a capacity to combat obesity, diabetes, and cholesterol.
109264 min read
Fasting
How to Fast: Fasting Foods That Won’t Break Autophagy
To keep us in fasting mode the blood sugar should not get too much higher than 100 mg/dL and if it goes to 120 the autophagy is suspended. Fasting foods are limited to 20 calories per serving.
101743 min read
green bean
Green Beans: Nutrition and Health Benefits
Green beans are low in calories and rich in natural compounds that can help you control your blood sugar, lower your cholesterol, and fight off free radicals.
78329 min read
homemade mouthwash
Homemade Natural Mouthwash: Proven, Stronger & Less Toxic
Homemade natural mouthwash is stronger than chlorhexidine, less toxic and if swallowed might give you some nausea but also a high burst in ORAC value.
72665 min read
aquarium wallpaper
Are Fish Animals? A Cultural Perspective
In some cultures, fish meat is not considered to be meat, and fish is allowed even during fast.
60343 min read
Tooth-Decay
How to Stop Tooth Decay: Symptoms, Causes & Prevention
Sugar consumption is the main cause of cavities and tooth decay, combined with mineral deficiencies especially magnesium, zinc, copper and trace elements.
50843 min read
tooth sensitivity after eating ice cream
Sweets Teeth Sensitivity & Pain: Quick Fix & Lasting Solution
A quick and easy fix for pain relief is clove essential oil, a powerful antioxidant and pain reliever that can help with gum disease and toothache.
47038 min read
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