Acrylamide exposure- Chips, fries, and cancer
Acrylamide is classified as a Group 2A human carcinogen. In 2002 it was discovered in extremely high concentrations in potato chips and French fries.
Acrylamide is classified as a Group 2A human carcinogen. In 2002 it was discovered in extremely high concentrations in potato chips and French fries.
The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.
Heating of amino acids in the presence of creatine (cooked meat) creates mutagens known as Heterocyclic Amines (HCA).
People of European descent can drink milk and the rest of the globe cannot. There is, however, a lot of substances in milk besides lactose that none of us can tolerate.
When we see a hamburger, it is supernormal stimuli. Primal urges affect our behavior forcing us into binge eating disorder.
The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?
A typical representation of Neanderthals pictures them as killing the woolly mammoth. However a dental plaque tells a different story about the Neanderthal diet
What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Humans evolved for 50 million years from plant-eating mammals. Hunting is not natural hominin activity. The Paleo diet only existed for the last 200,000 years.
Meat-eating is the culture that is learned. Actual carnivores would eat any meat no matter what it is, including carrion. In our system, we would eat only a few animals that we deem as food.
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The full database of ORAC values that you can search by different criteria, print, and download.
Milos Pokimica ND is an author, doctor of natural medicine, nutritionist, freelance medical health and nutrition writer, and a nutritional science advisor.
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