Antioxidant Power of Spices: In Vivo Results with Realistic Dosages
Cloves, ginger, rosemary, and turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, sage, and heated turmeric do nothing.
Cloves, ginger, rosemary, and turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, sage, and heated turmeric do nothing.
Every single phytochemical that exists has a biological action in the human body. Every single one from millions of different phytochemicals.
There are programs of dieting designed to help reduce inflammation and overall body toxicity and increase detoxification that are backed by science.
Astaxanthin is the most powerful natural and universal antioxidant (both oil and water-soluble) known to science. It accumulates in tissues and It can never turn itself into a pro-oxidant.
China study showed that there is no heart disease or cancer or diabetes in undeveloped rural communities in the world with starch-based vegan diets.
Artificial sweeteners are unnatural synthetic chemicals so we have to look into available science to understand the potential health effects that these chemicals might have.
In 1977 the push for a change of Dietary Guidelines (McGovern Report) to more plant-based vegan one had been introduced to U.S. Congress.
In turmeric, there are more than 300 active phytochemicals so far identified. It is so powerful that it can even alter our gene expression.
Spirulina has strong antioxidant, anticancer, antiviral, and immunomodulatory properties as ell as a capacity to combat obesity, diabetes, and cholesterol.
Green beans are low in calories and rich in natural compounds that can help you control your blood sugar, lower your cholesterol, and fight off free radicals.
Processed food means that something from whole food is removed, usually fiber and something is added, usually fat, sugar, salt, and msg.
What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
Processing of food (home oil extraction) can also be used in reverse for increasing the nutritional density and profile of the food.
There is a form of diet that is primarily designed for utilizing autophagy called intermittent fasting. To do a full-calorie restriction diet is a hard choice.