Vitamin D deficiency- The optimization strategies
With vitamin D deficiency we will suffer from a wide range of health issues even if we don’t have a directly visible bone disease.
With vitamin D deficiency we will suffer from a wide range of health issues even if we don’t have a directly visible bone disease.
There are only two vitamins that are not produced by plants, vitamin D, and the other would-be vitamin B12. Vitamin D deficiency is a real concern.
Vitamin D is not a vitamin. It is a prohormone, a steroid with a hormone-like activity that regulates about 3% of the human genome.