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raw mushrooms
Raw food diet | Vegan Diet

Can You Eat Mushrooms Raw: Health Risks, Nutrition & Safety

ByMilos Pokimica September 22, 2023January 6, 2024 Reading Time: 22 minutes

Mushrooms have heat-sensitive toxins like hydrazine or agaritine, and cell walls made out of chitin that cannot be digested well by humans.

Read More Can You Eat Mushrooms Raw: Health Risks, Nutrition & SafetyContinue

Acrylamide exposure- Chips, fries, and cancer
Cancer | Raw food diet

Acrylamide exposure- Chips, fries, and cancer

ByMilos Pokimica November 23, 2020June 9, 2023 Reading Time: 7 minutes

Acrylamide is classified as a Group 2A human carcinogen. In 2002 it was discovered in extremely high concentrations in potato chips and French fries.

Read More Acrylamide exposure- Chips, fries, and cancerContinue

Lectins- Paradox of the “Plant Paradox”
Toxicity | Inflammation | Raw food diet

Lectins- Paradox of the “Plant Paradox”

ByMilos Pokimica November 22, 2020May 7, 2023 Reading Time: 12 minutes

The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.

Read More Lectins- Paradox of the “Plant Paradox”Continue

Raw food diet- The evolutionary perspective
Raw food diet

Raw food diet- The evolutionary perspective

ByMilos Pokimica November 3, 2020June 9, 2023 Reading Time: 10 minutes

The base belief in the raw food community is that a raw food diet is the most natural and health-promoting way to live. What does evolutionary biology tell us?

Read More Raw food diet- The evolutionary perspectiveContinue

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Results for {phrase} ({results_count} of {results_count_total})
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