These quick pickled yellow squash slices are tangy and delightful! Summer squash is quick pickled with ground turmeric and mustard seeds, which lend a hint of mustardy flavor—and an amazing golden color—to the pickles. Use the slices as a zesty and colorful addition to salads and sandwiches. Yellow squash may be a vegetable that you’re used […]

Indulge in the cozy flavors of fall with this creamy Spiced Sweet Potato Latte, a festive twist on the classic… The post Perfect Sweet Potato Latte (Caffeinated) appeared first on Sweet Potato Soul.

White beans and sausage pasta sauce skillet. Beans in umami rich sundried tomato and walnut sauce, makes for protein-packed meal.  Serve with pasta or gnocchi Gluten-free The post White Bean Sausage Pasta Sauce Skillet (1 pan, 30 minutes) appeared first on Vegan Richa.

This Sweet Potato Puree recipe offers three simple methods–baking, steaming, or the Instant Pot–to create a rich and creamy base… The post Silky Sweet Potato Puree appeared first on Sweet Potato Soul.

These scrumptious hearty Vegan Meatballs are packed with delicious flavors, protein, and plenty of fiber. Made with simple and nutritious… The post The Best Vegan Meatballs appeared first on Sweet Potato Soul.

Fall is near, but summer veggies are still here. Enter: A cozy soup with a mix of fall and summer produce! This easy, flavorful, 1-pot minestrone is LOADED with veggies and white beans for a fiber- and nutrient-packed dish.  It’s light yet satisfying, comes together with simple ingredients and methods, and is perfect for the seasonal […]

These Smoky Tofu Tacos are a prime example of fusion food – bursting with Tex Mex and Indian flavors and… The post Easy Tofu Tacos (Tex-mex and Indian fusion) appeared first on Vegan Richa.

Kadhi pakora is a popular, homestyle North Indian curry starring crispy vegetable pakora fritters in a creamy yogurt curry sauce. This version is from North Indian Punjabi cuisine (gluten-free, soy-free, nut-free) The post Indian Punjabi Kadhi Pakora (Onion Fritters in Spiced Yogurt Sauce) appeared first on Vegan Richa.

This Vegan Rice Krispy Treats recipe is the ultimate sweet snack for back-to-school lunches or a grab-and-go indulgence. It requires… The post Vegan Rice Crispy Treats appeared first on Sweet Potato Soul.

This quick, easily customizable Baby Kale Salad recipe is the perfect nutritious meal for busy days! Made with tender baby… The post Baby Kale Salad appeared first on Sweet Potato Soul.

One pan vegan beef with broccoli with soy curls is packed with flavor and is so simple to make! The… The post Vegan Beef and Broccoli (1 pan, 30 minutes, gluten-free, nut-free) appeared first on Vegan Richa.

It’s hard to resist the vibrant color and crisp-tender texture of these vegan burgers, which are made with chickpeas and roasted beets. And it’s hard not to love their great nutrition and whole foods ingredients, including chickpeas, almonds, flax seed, and vegetables! The burgers are oven-baked, with a pleasantly crispy exterior and tender, […]

Create a French delicacy in your kitchen with this easy Vegan Crepes recipe, made with simple plant-based ingredients and a… The post Vegan Crepes appeared first on Sweet Potato Soul.

This rich, flavorful Indian Konkani curry is packed with protein from lentils (dal) and soy curls that bake in a delicious Konkani chicken curry sauce seasoned with cumin, coriander, Kashmiri chili, cinnamon, black pepper and coconut. 2 steps 1 pan casserole. Gluten-free The post Indian Konkani Curry Bake with Lentils – one pan! appeared first […]

These oven-baked vegan zucchini chips will become your new favorite, homemade savory snack! They have a cheesy flavor, thanks to a coating of almond flour, bread crumbs, and homemade vegan “parmesan” with cashews and nutritional yeast. In place of an egg coating, the recipe calls for dipping the zucchini slices in aquafaba. Serve the chips […]

You’re going to love these delicious, easy, and nutritious vegan Instant Pot recipes! Buying an Instant Pot was the best… The post Irresistible Vegan Instant Pot Recipes appeared first on Sweet Potato Soul.

This Instant Pot Vegan Sausage Pasta is a quick and mouthwatering comfort meal made with savory vegan sausage, hearty pasta,… The post Instant Pot Vegan Sausage Pasta appeared first on Sweet Potato Soul.

This Vegan Sausage recipe is a flavorful and satisfying plant-based alternative to traditional sausages. Made with simple ingredients like beans,… The post Vegan Sausages appeared first on Sweet Potato Soul.

These homemade vegan ladyfingers are soft, airy and perfectly sweet. Easy to make with a few pantry ingredients. Enjoy them with your morning coffee or use them in your favorite layered vegan desserts. These homemade vegan ladyfingers are just as tasty, if not more, than the traditional version. They are soft, airy and perfectly sweet,… Read […]

This easy Instant Pot White Beans recipe combines tender beans with garlic, onion, fresh lemon, and rosemary for a delicious,… The post Instant Pot White Beans with Lemon and Rosemary appeared first on Sweet Potato Soul.

Bite into a golden, juicy mango with these fun recipes featuring sushi bowls, pudding, granola, curry, and more! Enjoy this selection of sweet and savory ideas. Sweet mango is a juicy fruit that is truly nature’s candy. With a citrusy flavor and soft flesh that oozes with sticky juice in every bite, it’s a popular … Read more

This is a simple, warming, one-pot veggie white bean stew that is perfect for dinner on a chilly evening. It’s packed with veggies and beans and has an absolutely amazing flavor! The post One Pot Veggie Bean Stew (nut-free ) appeared first on Vegan Richa.

Here’s a simple recipe for making roasted cherry tomatoes (or grape tomatoes) in the oven with only five ingredients. These juicy, sweet, ultra-tender tomatoes roast on a sheet pan with whole garlic cloves, which impart extra flavor. The tomatoes are the perfect topping for toast, a saucy addition to bowls or pastas, and a flavorful layer for […]

When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes. It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for brightening up heavier meals. Let us show you how it’s done! How to Make Kale Apple Slaw This […]

This spinach pasta salad is a light and colorful vegan pasta dish that’s meant to be served cold. It’s dressed with a zippy red wine vinaigrette and packed with fresh spinach leaves, sun-dried tomatoes, pickled red onions, and white beans for plant protein. Best of all, the recipe is so easy to make! This fresh spinach pasta salad is […]

Corn is a vegetable, fruit, and grain! This little superpower can be enjoyed in various dishes, such as pudding, pasta, chowder, muffins, salad, and more. Enjoy these recipe ideas! Looking for a fun ingredient to use in memorable dishes? Dig in and create something delicious with these vegan corn recipes. The uniqueness of corn is … Read more

No egg needed to make this summery vegan peach upside down cake. Caramelized peaches crown a beautiful, moist cake that’s easy to make gluten-free, if needed. It’s also naturally soy-free and nut-free! The post Peach Upside-Down Cake (soy-free, nut-free with gluten-free option) appeared first on Vegan Richa.

Malabar eggplant — crispy eggplant in a shredded coconut red chili curry sauce — is a delicious introduction to the deep flavors of South Indian Malabar cuisine. . Serve it with naan or flatbread and some dal for a veggie-packed meal that’s also packed with flavor! The post Malabar Eggplant (Crispy Eggplant with Spiced Coconut sauce. […]

This roasted beet ketchup is an alternative approach to the beloved sweet, salty, and tangy condiment. In place of tomatoes, the recipe calls for oven roasted beets, and for sweetness, it uses pitted medjool dates, rather than a refined sweetener. It’s a vibrantly colorful and tasty sauce for veggie burgers, fries, and more! Summer is the season […]

Nut-free friends, this one’s for you! We’re no strangers to energy bites (and cake bites… and cookie bites…), but a nut-free version of these snackable treats was long overdue!  With dates, tahini, pumpkin seeds, and hemp seeds, these tasty snacks are nutrient-packed and SO easy to make! They’re perfect for lunch boxes, party platters, […]

Kali mirch beans is a vegan version of creamy Chicken kali mirch(black pepper chicken curry) with beans! 1 pan, 30 mins, gluten-free, soy-free. This one pan meal is delicious with flatbread or sourdough for dipping or make it a fusion meal by serving over pasta, baked potato, or roasted cauliflower! The post Kali Mirch Beans (Beans in Indian Black […]

Orzo puttanesca- tender pieces of orzo in rich, tomatoey puttanesca sauce with plenty of mushrooms, capers, and olives! This is a versatile, one-pot, weeknight meal that your family is going to absolutely LOVE! The post Orzo Puttanesca (soy-free, nut-free, gluten-free options) appeared first on Vegan Richa.

Canned, fresh, vine-ripened, or sliced meaty beefsteaks; however, you prefer your tomato, we have a recipe ideal for you! From salsa, lasagna and gazpacho to roasted tomatoes and focaccia, there is a tasty option to sink your fork into.  Although technically a fruit, tomatoes are often used in savory dishes and enjoyed in many different … Read […]

These vegan Greek bowls are made with lemony orzo, savory chickpea oat balls, and a cool, creamy, cashew tzatziki. They’re brimming with color and texture, and they’re so satisfying to eat. Over the weekend, a friend and I got to talking about tzatziki. Admittedly, tzatziki isn’t a predictable conversation topic. But we’re both of Greek […]

This 7-ingredient tofu cream cheese couldn’t be any easier to make! Slather it on a bagel or top off some crackers for an easy snack. Yes, even vegan cream cheese can be made at home! If you don’t want to make a trip to the store, this recipe is perfect for you.  It’s made with … Read more

This crispy and smoky grilled tempeh is a delicious substitute for vegan bacon. You’ll definitely want to save this recipe. Enjoy the umami flavor of bacon, but cruelty-free! I marinated some hearty tempeh in a delicious blend of spices, then got it crispy on the stovetop.  The tempeh has a nice crunch when you bite, … Read more

Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO delicious, and packs in 20+ grams of protein per serving. Bonus? It comes together fast with just 4 ingredients and 5 minutes required! Let us show you how it’s done! This EASY chocolate cherry […]

This vegan tzatziki is made with cashews, garlic, lemon juice, fresh herbs, and grated cucumber. It will add an ultra-creamy, tangy, and cool component to your meals, from grain bowls to roasted vegetables to vegan gyros or pita pockets. The tzatziki is also a refreshing and versatile dip. The notion of a food or cooking rut doesn’t only apply […]

Whether you’re on a day trip or trekking across the country, these are your must-have sweet & savory vegan road trip snacks! It can be tough to find vegan options when you’re on the road, so it’s best to be super prepared. You want to pack snacks that are easily portable and nutritious. (Bonus points … Read more

Indulge in an array of sophisticated vegan lemon desserts with this round-up of chef’s kiss-approved treats! Enjoy puddings, brownies, cake, meringue pies, and more. Whether you enjoy the ocean breeze of the Italian Riviera or stay cozy under a heated blanket beside a crackling fire, lemon-inspired treats are always a beloved dessert!  An […]

This 10-ingredient vegan tuna salad is the best, most flavorful plant-based “tuna” that I’ve tried. Canned artichoke hearts add a uniquely briny quality to the salad, while chickpeas give it protein and texture. In place of store-bought vegan mayonnaise, you have the option to use a wholesome, homemade vegan mayo with cashews. Perfect for […]

This tahini pesto is an oil-free, nut-free, alternative to classic basil pesto. Sesame seed paste gives the pesto an ultra-creamy and smooth consistency. This type of pesto is great for warm or cold pasta dishes, and it’s also a versatile, fresh sauce for summer grain bowls, sandwiches, and salads. Days are long, temperatures are hot, and […]

This roasted vegetable pearl couscous salad is easy to make, versatile, and tastes excellent either hot or cold! Plump pearl couscous is the base, and tender roasted zucchini, tomatoes, peppers, carrots, and onions give the salad color, flavor, and nutrition. This is a perfect dish to meal prep for easygoing lunches or as a side dish. I love grain […]

This vegan French onion soup is a savory classic. Made with caramelized onions, and rich broth, topped with homemade croutons and vegan cheese for a comforting and delicious appetizer or main course. There’s something truly special about a warm bowl of soup, especially when it’s as comforting and delicious as our vegan French onion soup…. […]

This zippy red wine vinaigrette will give life to any salad! It’s so lively and tangy, and best of all, it’s easy to make. If there’s anything I’ve learned in years of cooking, it’s that I can never have too many dressing recipes. For example, I find endless uses for my now considerable library of tahini dressing recipes. And even if […]

Frolic through the berry patch, or grab a carton from your local grocer and whip up a few of these trendy vegan strawberry desserts. Scrumptious recipes, including shortcake, cobbler, ice cream, mousse, and more! A bushel of ruby-red strawberries is a beautiful sight. The sweet yet tart and perfectly juicy profile of a ripe strawberry … Read more

No need to work for hours to put a delicious meal on the table. These meal-prep-friendly salads take little time to make and taste great all week! Enjoy Mexican-inspired Sesame noodles, roasted vegetables, and more! A nutritious meal ready when hunger strikes is a true gift from the kitchen! Stock your refrigerator with one or … Read more

These vegan croissants are buttery, flaky and so delicious! This is an easy to follow recipe made with only 5 ingredients for the perfect pastry to enjoy any time of day! Whether you’re a novice baker or a seasoned pro, we all love the taste of a buttery, flaky vegan croissant, but not the work… Read More » The post Easy Vegan Croissants […]

A sweet, quick breakfast to start your day — this peanut butter toast is topped with fresh fruit and dark chocolate. Ready in 10 minutes or less! Sweet breakfasts sometimes take longer to make, but not this one! My peanut butter toast recipe is easy to prepare and super customizable. It’s sweet yet nutritionally balanced. … Read more

These vegan chocolate peppermint cookies are packed with chocolate chips and peppermint flavor! Topped with melted chocolate and crushed candy canes for the most delicious Christmas cookies ever. If you’re like us and love the combination of chocolate and peppermint, these vegan chocolate peppermint cookies will be your new favorite go-to […]

These vegan buttermilk biscuits are so delicious! A classic, flaky, buttery biscuit that can be served sweet or savory. A perfect treat for any time of the day. These Vegan Buttermilk Biscuits are the best thing since sliced bread! They have tall, tender, flaky, buttery layers that melt in your mouth. You will never want… Read More » The post […]

This vegan potato broccoli soup is rich and creamy and packed with delicious broccoli flavor! It’s incredibly comforting and filling, leaving you wanting more after each bite! If you’re looking for a simple yet flavorful vegan soup, you will love this delicious vegan potato broccoli soup! After I came up with the vegan potato soup,… Read […]

This vegan breakfast casserole is packed with veggies, vegan sausage and a rich and creamy tofu filling. And best of all, it’s super easy to make! This vegan breakfast casserole is cheesy and eggy, filled with veggies and sausage. I know what you’re thinking and yes, it’s vegan! This is a big crowd-pleaser and it’s… Read More » The post […]

This scrumptious vegan apple bread will be your new favorite! Bursting with fresh apples and spices, the perfect treat for any time of day. I really loved developing this vegan apple bread recipe. I enjoyed our vegan apple cake and vegan apple crisp so much that I thought, why not try and make vegan apple… Read More » The post Vegan Apple Bread […]

These vegan funfetti cookies are sweet, chewy and full of fun rainbow sprinkles. A quick and easy colorful treat to make! If you enjoy making simple, enjoyable, and vibrant vegan cookies, this vegan funfetti cookie recipe will quickly become your go-to favorite! Not only do the vegan funfetti cookies look fun and colorful, but they’re… Read […]