Fermentation; How To Get Healthy Bacteria To Your System - Dr. John Bergman D.C. & Jeannine Stewart
Fermentation; How To Get Healthy Bacteria To Your System
Learn the benefits of consuming Lacto-fermented foods!
Bacteria are important – there are two types, Pathogenic (BAD) bacteria and then there are good bacteria. If we disinfect everything then we might wipe out the precious good bacteria.