Como Fazer Jejum: Alimentos em Jejum que Não Quebram a Autofagia
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Como Fazer Jejum: Alimentos em Jejum que Não Quebram a Autofagia

Autophagy. Have you ever wondered what happens to the cells in your body when they die or get damaged? Do they just pile up and create problems, or do they get disposed of somehow? The answer is that your body has a natural way of recycling and renewing itself, and it’s called autophagy. Autophagy comes…