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The goal of GoVeganWay is to bring to you, and your doctor, the latest research in the field of nutritional science. The goal of GoVeganWay is to represent evidence-based health research in a way that is easy to understand so that we can all benefit from the available science.

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Random Posts
WHO dietary guidelines- New food pyramid and suppression of science
WHO dietary guidelines- New food pyramid and suppression of science
WHO dietary guidelines recommend a diet low in saturated fat (animal protein), sugar, and salt and high in fruit and vegetables as a requirement to tackle the epidemic rise of chronic diseases worldwide.
144133 min read
Complete Protein: IGF-1 Signaling in Cancer Formation
Complete Protein: IGF-1 Signaling in Cancer Formation
When you eat animal protein you have four times the chance to develop all types of cancer. When you smoke you have a four-time chance to develop lung cancer.
161421 min read
Nutrient Deficiencies in Vegan Diet: Prevention Strategies
Nutrient Deficiencies in Vegan Diet: Prevention Strategies
Learn about the common nutrient deficiencies in vegan diets and how to prevent them with proper supplementation and food choices.
125374 min read
Antioxidants: Understanding the Basics
Antioxidants: Understanding the Basics
There are no phytochemicals or antioxidants in animal products. On average, plant foods contain more than 60 times as many antioxidants as animal-based foods.
122044 min read
Lectins- Paradox of the “Plant Paradox”
Lectins- Paradox of the “Plant Paradox”
The paradox of the “Plant Paradox” is that people who eat more lectins (beans and whole grains) have less cancer.
152115 min read
Turmeric: Enhancing Health and Clinical Benefits
Turmeric: Enhancing Health and Clinical Benefits
In turmeric, there are more than 300 active phytochemicals so far identified. It is so powerful that it can even alter our gene expression.
118240 min read
Tub of lard
Diabetes causes and saturated fat- The vegan argument
As the level of fat in the bloodstream rises the ability of the body to clear sugar drops. One of the diabetes causes is our maladaptation to a large fat intake
185915 min read
– Random Posts –