Homemade Natural Mouthwash: Proven, Stronger & Less Toxic
Homemade natural mouthwash is stronger than chlorhexidine, less toxic and if swallowed might give you some nausea but also a high burst in ORAC value.
Homemade natural mouthwash is stronger than chlorhexidine, less toxic and if swallowed might give you some nausea but also a high burst in ORAC value.
It is not genes that matter but the way they express themselves.
Cloves, ginger, rosemary, and turmeric significantly stifle inflammation while black pepper, cayenne, cinnamon, cumin, oregano, paprika, sage, and heated turmeric do nothing.
There are easy and cost-effective strategies for optimizing the antioxidant value of our diet.
Optimal antioxidant consumption is dependent on toxicity exposure. The minimum ORAC unit score is 8000 to 10000 daily just to counteract metabolism.
When your main source of antioxidants is coffee, you know that you have a serious problem.
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a “Great protein fiasco” back in the 1970s.
Processing of food (home oil extraction) can also be used in reverse for increasing the nutritional density and profile of the food.
With vitamin D deficiency we will suffer from a wide range of health issues even if we don’t have a directly visible bone disease.
Our natural optimal human diet is a diet that our hominin ancestors were eating for the last 30 million years, not anatomically modern humans in the Stone age.
Are humans omnivores in a true anatomical sense? There is a fundamental difference in the way the digestive tract works in plant vs meat-eating species.
What is the cause of obesity epidemic? For all life on Earth, food is not a choice. The hardest thing for the animal in the wilderness is to gain weight.
We evolved to receive a burst of protective antioxidants when we eat but there are not present in meat. Inflammation and diet have a high level of correlation.
Humans evolved for 50 million years from plant-eating mammals. Hunting is not natural hominin activity. The Paleo diet only existed for the last 200,000 years.