How to Stop Tooth Decay: Symptoms, Causes & Prevention
Sugar consumption is the main cause of cavities and tooth decay, combined with mineral deficiencies especially magnesium, zinc, copper and trace elements.
Sugar consumption is the main cause of cavities and tooth decay, combined with mineral deficiencies especially magnesium, zinc, copper and trace elements.
Amla is one of the world’s most powerful antioxidants with a ORAC score of 261,530. It is a rich source of phytochemicals that have various health benefits.
Supplemental antioxidants can block the main benefit of exercise and that is an increase in our own endogenous antioxidant production.
Astaxanthin is the most powerful natural and universal antioxidant (both oil and water-soluble) known to science. It accumulates in tissues and It can never turn itself into a pro-oxidant.
There are no phytochemicals or antioxidants in animal products. On average, plant foods contain more than 60 times as many antioxidants as animal-based foods.
Vitamins that regulate homocysteine levels are B12, folate, and B6. Most non-vegans get enough B12 but not enough folate while vegans get more folate but do not have any B12 if not supplemented.
Do we think caffeine is something good for our brain or bad or neutral?
What does the actual caffeine do?
Somehow we believe that one glass of wine is not all that bad, or even worse, we believe in alcohol health-promoting myth because of the grape’s antioxidants.
Heating of amino acids in the presence of creatine (cooked meat) creates mutagens known as Heterocyclic Amines (HCA).
As the level of fat in the bloodstream rises the ability of the body to clear sugar drops. One of the diabetes causes is our maladaptation to a large fat intake
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a “Great protein fiasco” back in the 1970s.
Processing of food (home oil extraction) can also be used in reverse for increasing the nutritional density and profile of the food.
From all known food sources rice absorbs the highest concentration of arsenic among all commonly eaten foods.
Environmental toxicity is the bioaccumulation of toxins. Organisms are filters. But there is one more even worse process called biomagnification in food chain.