Sweets Teeth Sensitivity & Pain: Quick Fix & Lasting Solution
A quick and easy fix for pain relief is clove essential oil, a powerful antioxidant and pain reliever that can help with gum disease and toothache.
A quick and easy fix for pain relief is clove essential oil, a powerful antioxidant and pain reliever that can help with gum disease and toothache.
Sugar consumption is the main cause of cavities and tooth decay, combined with mineral deficiencies especially magnesium, zinc, copper and trace elements.
Antioxidant supplements do not show the observed health benefits of diets rich in fruits and vegetables while vitamin E, selenium, beta carotene, lycopene show an increased risk of cancer.
Scarcity is the rule of protein in nature. In evolutionary terms, anthropologists have proven that hominins lived an average of 15 to 25 grams of protein a day. In the modern western type of high-protein diet we would consume that amount for breakfast only.
When anthropologist studies showed that hominins lived on average of 15 to 20 grams of protein a day there was a so-called a “Great protein fiasco” back in the 1970s.
WHO dietary guidelines recommend a diet low in saturated fat (animal protein), sugar, and salt and high in fruit and vegetables as a requirement to tackle the epidemic rise of chronic diseases worldwide.
Sulforaphane is the most potent natural phase 2 enzyme-inducer know to science. It is also demonstrated that sulforaphane is a dose-related inhibitor of carcinogen-induced tumorigenesis.
There are only two vitamins that are not produced by plants, vitamin D, and the other would-be vitamin B12. Vitamin D deficiency is a real concern.
The higher the metabolism, the higher the oxidative damage, and the higher the cell division. Every time cell divide it clips telomere in half and our longevity
Heating of amino acids in the presence of creatine (cooked meat) creates mutagens known as Heterocyclic Amines (HCA).
When we see a hamburger, it is supernormal stimuli. Primal urges affect our behavior forcing us into binge eating disorder.
There are easy and cost-effective strategies for optimizing the antioxidant value of our diet.
When your main source of antioxidants is coffee, you know that you have a serious problem.
In turmeric, there are more than 300 active phytochemicals so far identified. It is so powerful that it can even alter our gene expression.