Our natural diet is a diet that our hominin ancestors were eating, not anatomically modern humans in the Stone age. As a consequence of the diet shift that is driven by the use of technology from starch-based to a mostly animal product-dominated Western type of diet, we will have to deal with an increase in disease risk due to maladaptation. It is not a bad genetic that gives us disease and that is a big open secret. Refined calories and animal products are not congruent with our biology.
Most of our chronic diseases are caused by a non-evolutionary congruent diet (high amounts of animal products). In the top 10 leading causes of death, most are caused by our life choices. The data is alarming. It is beyond that.
If we disregard the real genetic causes that cause no than 5% of deaths, the real reason for most of our chronic diseases and the high mortality rate is an evolutionary incongruent diet (high amount of animal product in diet) and lifestyle. In most cases, disease is a choice.
The connections between the pharmaceutical industry, medical establishments, and their agenda pushed under the umbrella of the UN for the destruction of the natural healthcare industry, and natural supplement access is finishing blow in a war on plants that last for than 100 years by now.
The worst-case scenario for Codex Alimentarius, if it were to be implemented, is complete suppression of vitamin, mineral, and other supplements.
Nutritional science had explained all of the corelations regarding diseases of affluence and animal food consumption decades ago. In 1977 the push for a change of Dietary Guiines (McGovern Report) to plant-based vegan one had been introduced to U.S. Congress.
The balance and coexistence of both medical branches remained equal to about the turn of the century when the new medical treatments emerged that were potentially very profitable. The American Medical Association was joined and influenced by strong financial and controlling forces and transformed medicine into the industry. They sold their interest to the growing industry called medicine dominated by newly founded pharmaceutical companies. Physicians from that time onward in history would be taught pharmaceutical drugs and allopathic forms of interventional medicine for the benefit of the private financial interest of the international banking cartel.
If we analyze arsenic pollution geographically, the U.S. is the number one most polluted place in the entire world. This is because arsenic-containing pesticides have been used in the farming industry for decades. Rice is not the main exposure source in the US. In the US around three-quarters of arsenic exposure comes from animal products directly and mostly from the chicken that is considered to be a “healthier” meat source. In second place is beef, then pork, hot dogs, eggs, milk.
Although top predatory fish is a significant source of exposure, from all known food sources rice absorbs the highest concentration among all commonly eaten foods. It contains between 10 to 20 times of arsenic concentration than other cereal crops.
On average pregnant woman is polluted with around 35 different chemicals including both banned and contemporary contaminants. Chemical cocktail levels of many of these chemicals were comparable to the levels that can have fetal adverse effects.
In India alone, around half a million people die each year due to air pollution while in the United States, around 41,000 people are estimated to die early because of air pollution. However, air pollution resulting in death is only a one part of the overall problem that air pollution is causing.
An abundance of nutrients in coastal areas created by runoff filled with synthetic fertilizers from farmland leads to excessive algal blooms. Algae blooms are dangerous. Microalgae create and excrete some of the most potent neurotoxins known to man.
Most of the pollution is washed away from the land and will end up in the ocean eventually. If the pollutant is persistent it will remain in the ocean. The concentration in the ocean water will be low but the plankton and algae will filter the water and then the bioaccumulation in the food chain will begin.
Children and especially pregnant women are vulnerable to pesticide exposure. If we analyze real-world exposure levels in real-life scenarios, what would the result be?
There are many health talks in the health and nutrition community about the benefits of higher alkalinity water and “ionized” water. Alkalinity or acidity of water has nothing to do with the water at all. What science has to say about it?
There are programs of dieting that are designed to help reduce inflammation and overall body toxicity that are backed by science. They are all based on a natural whole food plant-based diet with a low level of environmental toxin exposure.
Man-made sources of EMF radiation such as power grids, mobile phones, computers, Wi-Fi routers, TVs, microwave ovens, radar, and radio transmitters provide continuous low-level radiation. The situation can only get worse.
Without vitamin D level optimization we will suffer from a wide range of health issues even if we don’t have a directly visible bone disease. Osteoporosis starts long before and lasts for a long time until the visible effects can be diagnosed.
There are only two vitamins that are not produced by plants. One is vitamin D that we produce ourselves during sunlight exposure and the other would-be vitamin B12. If you are a vegan it is only these two vitamins that you will have to supplement. Vitamin D deficiency is correlated with an increase in mortality rate and on top of that it is correlated with diseases that affect the quality of life.
What happens when our regular metabolism burns energy for life? Some of that energy escapes and does damage to DNA. The higher the metabolism, the higher the damage, and the higher the division. Every time a cell divide it clips the telomere in half.
Do we think caffeine is something good for our brain or bad or neutral?
What does the actual caffeine do?